Element Five Fitness

Element Five Fitness Element Five is more than a Fitness Studio. We’re a Whole Health community Coaching you to Move with Intention, feel confident, and recover deeply.

Private training, boutique classes, and a full Recovery Suite to help you feel your best every day.

09/10/2026

What we think our regulars are thinking in class:

“Why is she yelling at me?”
“I’m pretty sure I’m dying.”
“Who talked me into this?”
“I actually hate this.”
“Why does this trainer hate me personally?”

And yet… they keep coming back. 😂

Because the tough love is real, the work is worth it, and deep down they know we’ve got their back.

No matter what our regulars say during class, they know we love them. And apparently, they love us too. 😉

Ready to move with people who genuinely want to see you get stronger? Click the link in bio to start loving it with us.

WE HAVE CREATINE. 👀E5 Creatine Monohydrate is here.• 5g per serving• 99.9% pure• Supports strength, power + performance•...
09/09/2026

WE HAVE CREATINE. 👀

E5 Creatine Monohydrate is here.

• 5g per serving
• 99.9% pure
• Supports strength, power + performance
• One of the most researched sports supplements available

Simple. Effective. No unnecessary extras.

Ready to level up your training? 🥄

Shop E5 Creatine now → link in bio

DON’T WAIT UNTIL JANUARY TO WISH YOU STARTED IN SEPTEMBER. 🔥You don’t need a Monday. You don’t need a new year. You just...
09/08/2026

DON’T WAIT UNTIL JANUARY TO WISH YOU STARTED IN SEPTEMBER. 🔥

You don’t need a Monday. You don’t need a new year. You just need to start.

Start where you are. Build the habit. Keep showing up.

Because January-you is going to be very glad September-you got the memo. ✨


Ready to start? DM us or click the link in bio to get started.

09/06/2026

POV: the weekly hangout where we voluntarily fight for our lives together 😂💪

More than a workout, it’s strength training, community, and accountability with a tribe that makes showing up worth it.

Ready to find your people? Click the link to start moving with us. 🔗

More than a gym. A place to feel stronger, supported, and at home. 🤍Yeli joined Element Five Fitness in 2024 and shared ...
09/05/2026

More than a gym. A place to feel stronger, supported, and at home. 🤍

Yeli joined Element Five Fitness in 2024 and shared what makes her experience so special, from knowledgeable coaches and personalized training to a community that keeps her motivated.

And after training? She heads to our Recovery Suite. 👏

With cold plunge, infrared sauna, and compression therapy, recovery is part of the experience, not an afterthought.

If you’re looking for a boutique fitness studio in Coconut Creek, FL with personal training, group fitness, and recovery services all under one roof, come see why our members call E5 their happy place.

📍 Coconut Creek, FL
✨ Train. Recover. Connect.

09/04/2026

Pregnant to postpartum, still showing up. 💛

12 weeks postpartum and continuing to build strength, confidence, and a stronger relationship with her body, one lift at a time.

There’s no “bounce back.” There’s only moving forward.

Ready to start your own journey? Come move with us. 💪🏼

09/03/2026

Recovery looks different when you have the right tools. 🧊🔥

Our Recovery Suite in Coconut Creek brings together three powerful recovery modalities in one place:

🧊 Cold Plunge - cold water immersion to help support recovery after training and leave you feeling refreshed.

🔥 Infrared Sauna - a relaxing heat-based recovery experience designed to help you unwind and support your wellness routine.

🦵 Compression Therapy - targeted compression to help your legs feel refreshed and recovered after workouts, long days, or time on your feet.

Whether you’re training hard, managing everyday stress, or simply making recovery a bigger part of your routine, Element Five Fitness gives you a dedicated space to slow down, reset, and recover.

Your workout is only part of the equation. Recovery matters, too.

📍 Coconut Creek, Florida
🧊 Cold Plunge | 🔥 Infrared Sauna | 🦵 Compression Therapy
✨ Book your recovery session at Element Five Fitness.

YOU’VE GOT WORK TO DO.Let’s do it together.
09/02/2026

YOU’VE GOT WORK TO DO.
Let’s do it together.

09/01/2026

🚨 NEW COACH ALERT! 🚨

Everyone, meet Coach Priscilla! 🤍 We’re so excited to have her joining the Element Five Fitness team, and she’s just as excited to get to know YOU!

A few things to know about Priscilla: she loves the beach, the color white, and most importantly, helping people feel stronger, healthier, and more confident while working toward their fitness goals. 💪🏼

Next time you’re at the studio, make sure you say hi and give Coach Priscilla a warm E5 welcome! 👋🏼

📍 Your South Florida fitness community is getting even stronger.

Just checking… are you training for a smaller body, or a stronger life? 👀At Element Five Fitness, we believe fitness is ...
08/31/2026

Just checking… are you training for a smaller body, or a stronger life? 👀

At Element Five Fitness, we believe fitness is about more than aesthetics. Strength training, mobility, functional movement, and conditioning help you build a body that can keep up with the life you actually want to live.

Because the goal isn’t just to take up less space. It’s to feel stronger, move better, and stay capable for years to come.

Follow Element Five Fitness for strength training tips, functional fitness, mobility, recovery, and a better approach to getting fit. 💪

Address

6370 N State Road 7
Coconut Creek, FL
33073

Telephone

+19544209889

Website

,

Alerts

Be the first to know and let us send you an email when Element Five Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Element Five Fitness:

Shortcuts

Share

Category