Live Wellness

Live Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Live Wellness, Alternative & holistic health service, 4400 W Sample Road #112, Coconut Creek, FL.

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09/22/2026

What actually clogs arteries isn't what most people think.

It's not just fat sitting in a pipe.

It's oxidised LDL — cholesterol that's been damaged by inflammation — embedding in arterial walls.

It's insulin resistance driving that inflammation in the first place.

It's years of elevated blood sugar creating a chronic inflammatory environment that makes the damage stick.

The pipe analogy is wrong. It's a wound response.

Your body is trying to repair damage and the repair material is building up.

Which means the question isn't how to unclog.

It's what's causing the damage that needs repairing.

Drop a ❤️ if you want to know what actually moves the needle on cardiovascular health. 👇

09/21/2026

Heart disease is the number one killer in the world.

We've had decades of public health campaigns, low fat guidelines, statins, and awareness months.

It's still number one.

At some point the advice has to be questioned.

The low fat era gave us fat free products loaded with sugar.

The cholesterol obsession ignored insulin resistance. The statin conversation rarely includes what chronic inflammation is doing in the background.

Heart disease doesn't start in your 60s. It starts with 20 years of the wrong information, the wrong food, and the wrong tests.

Save this if you want to know what we actually look at. 👇

What we feed newborns today would be unrecognisable to a mother sixty years ago.Flip a tub of formula and you'll often f...
09/21/2026

What we feed newborns today would be unrecognisable to a mother sixty years ago.

Flip a tub of formula and you'll often find corn syrup solids as the main sugar, with seed oils standing in for the fats in breast milk.

This is the very first thing entering a brand new body, right as the gut and brain are wiring for life.

This isn't about guilt, it's about making healthy, informed decisions for our loved ones.

Head to our website and book a free Clarity Call. 💚

09/20/2026

We spent 200,000 years in the sun.

Suddenly, it's trying to kill us.

Sun exposure has dropped significantly over the last 50 years.

Vitamin D deficiency is now one of the most common nutrient deficiencies in the world.

Rates of the cancers we're told the sun causes have gone up, not down, as we've spent more time indoors.

Something doesn't add up.

The sun regulates your circadian rhythm, triggers vitamin D synthesis, supports immune function, and affects hormone production.

Avoiding it entirely has its own consequences — ones that don't get the same headlines.

This isn't about ignoring skin protection. It's about asking better questions.

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Plants bend toward it. Animals lie in it. We've been taught to block it.And in the same fifty years we started hiding fr...
09/20/2026

Plants bend toward it. Animals lie in it. We've been taught to block it.

And in the same fifty years we started hiding from the sun, deficiency and low mood climbed together.

Morning light sets the body clock that controls your sleep. Sun supports your mood, your immune system and your hormones.

None of this means burning at noon. It means rethinking what we traded away.

Ten minutes of morning light is a free place to start.

Head to our website and book a free Clarity Call. 💚

09/20/2026

Every generation is getting sicker than the last.

And nobody thinks that's strange.

We live in climate controlled buildings, eat food engineered in labs, sit under artificial light for 12 hours a day, and scroll through thousands of pieces of content before bed.

None of this existed 100 years ago. All of it is now just Tuesday.

The human body hasn't changed. The environment it's living in has changed completely.

Fatigue, hormonal issues, gut problems, chronic inflammation — these aren't random. They're a predictable response to an environment we were never designed for.

Comment below with your biggest symptom and we'll show you where to start. 👇

09/19/2026

The people who built the most addictive products in the world didn't let their kids use them.

Steve Jobs. No iPhone for his children.

Bill Gates. No smartphones until 14.

The founders of Instagram. Kept their kids off social media entirely.

They knew what chronic screen exposure does to a developing brain.

Dopamine cycles that never reset. Sleep architecture that never fully forms. Cortisol patterns that stay elevated for years into adulthood.

They sold the product. They protected their kids from it.

That's worth sitting with.

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Your bloodwork is perfect. Your doctor is pleased. You feel awful.Both of those things can be true at once, and that's t...
09/19/2026

Your bloodwork is perfect. Your doctor is pleased. You feel awful.

Both of those things can be true at once, and that's the trap.

Lab normal ranges are built from averages of a population that's sicker than ever. So the bar for fine keeps dropping, and you get measured against people who feel just as rough as you do.

Normal means you haven't tipped into disease yet. It says nothing about whether you feel alive.

There's a world of difference between not sick and actually well.

Head to our website and book a free Clarity Call. 💚

09/19/2026

Your parents weren't eating this.

Chicken that takes 6 weeks to grow instead of 6 months. Strawberries that look perfect and taste like nothing. Bread that doesn't go stale for two weeks.

The yield went up. The nutrient density went down.

Magnesium in vegetables has dropped over 30% since the 1950s. Same food. Less of what your body actually needs.

You're eating more and absorbing less.

That's not a diet problem. That's a food supply problem.

Comment GUT below for what we do about it. 👇

09/19/2026

Everyone's talking about cortisol now.

Cold plunges at 5am. Intense workouts before breakfast. Back to back meetings with no breaks.

All of it spikes cortisol. That's the point, apparently.

Here's what nobody's mentioning.

Cortisol is supposed to peak in the morning and come down. When you keep spiking it all day — it stops coming down.

That's when sleep breaks. Hormones shift. Weight sticks no matter what you eat. Energy crashes by 3pm despite doing everything "right."

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Address

4400 W Sample Road #112
Coconut Creek, FL
33066

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 1pm - 8pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 9am - 5pm
Sunday 8am - 3pm

Telephone

+15615713326

Website

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