Sarah Armstrong Licensed Clinical Social Worker- Mental Health Therapist

01/02/2025

https://www.psychologytoday.com/profile/916389

06/21/2023

“Nothing ever goes away until it has taught us what we need to know.”
Chödrön, 1997, p. 81

And until we let go of participating in the old patterns of behavior...

01/04/2023

Once humans are past the baby stage no one should have to guess our needs that’s our responsibility to communicate

Sharing your inner world with your partner doesn't have to be all about big realizations. It can be just taking a few moments to share how you're feeling, what you're thinking, or what you need. It can be hard to get into the habit, but with practice, sharing appreciation as well as your needs and wants can get easier.

03/14/2022

"If someone is not ready to address their trauma, we cannot force them to heal. If someone carries heavy baggage from their past, we cannot pry that baggage from their hands. We can support their journey and assist along the way if they have the willingness to grow. But we cannot plant a seed of willingness for someone else."

Codependency Recovery Coach Hailey Magee offers tips to help you create healthy boundaries on the : https://bit.ly/3HeosqI

Please note: this post is not meant to address situations of abuse. For immediate support, please contact thehotline.org.

03/01/2022

Accepting new clients

03/01/2022

If you agree throw us a ❤️

01/04/2022

01/04/2022

Accepting new clients; feel free to reach out for any questions.

https://www.psychologytoday.com/us/therapists/sarah-armstrong-coeur-dalene-id/916389