Align Yoga Studio

Call Directions Website Contact the practice

Align Yoga Studio Align Yoga Studio is an intimate and welcoming yoga studio in downtown Coeur d'Alene. At Align we are passionate about alignment and heart-based themes.

Our classes are appropriate for all levels. Private yoga and meditation sessions are also available.

🍂✨Autumn Soothing Sound Bath | November 14th | 6pm ✨🍂CDA Power Yoga 🌱As autumn invites us to release what has been gathe...
10/13/2026

🍂✨Autumn Soothing Sound Bath | November 14th | 6pm ✨🍂
CDA Power Yoga
🌱
As autumn invites us to release what has been gathered, outgrown, and carried, you are invited to pause, soften, and return to yourself.
🌙
Join me for a soothing evening of rest, restoration, and renewal as you allow the gentle vibrations and healing frequencies of the sound bowls to wash over you, quieting the mind and inviting the body into deep relaxation.
🍁
Inspired by the wisdom of the season, this is an opportunity to let go of anything that no longer serves you, anything you’ve outgrown, and anything that was never yours to hold. To set down what feels heavy, create space for stillness, and honor the natural rhythm of release and renewal.
🧡
Come rest. Come receive. Come replenish.
✨
Leave feeling grounded, rejuvenated, and open to the season ahead. 🤍🍂

✨ Saturday, November 14
✨ 6-7pm
✨ $40
✨CDA Power Yoga | Riverstone
✨ Sign up via the Momence app

Dress comfortably, bring your mat, a pillow & blanket.
🙏🏻
Your invitation to slow down, let go, and simply be. 🕯️
xo Amy 🫶🧚🏻

🍂

Fresh Beginning ✨🤍Join me tomorrow & weekly at Garden Street Yoga.Anusara 🕉️ Tuesday + Thursday8:00–9:30amAn invitation ...
09/22/2026

Fresh Beginning ✨🤍

Join me tomorrow & weekly at Garden Street Yoga.

Anusara 🕉️ Tuesday + Thursday
8:00–9:30am

An invitation to begin again…
to arrive with an open heart, a beginner’s mind - Ready. Willing. Curious. ✨

Every practice is an opportunity to begin again.🤍 Perhaps beginning again isn’t something we do once in a while. Perhaps beginning again is the Practice.🌀

I’m so grateful to be a part of this beautiful community. 🙏🏻

You are the witness.✨Quiet.Still.Loving. 🤍
09/16/2026

You are the witness.✨
Quiet.
Still.
Loving. 🤍

The Wisdom of the Wave✨🌊An Embodied Journey Through the Sacred Cycles of Life🌀February 20–27, 2027 | Haramara Retreat, S...
09/16/2026

The Wisdom of the Wave✨🌊

An Embodied Journey Through the Sacred Cycles of Life🌀

February 20–27, 2027 | Haramara Retreat, Sayulita, Mexico

At the heart of this retreat is a simple yet profound metaphor: the wave and the ocean.

A wave rises from the depths, takes form, moves toward its fullest expression, crests in beauty, and eventually dissolves back into the very ocean from which it came. So too, we move through cycles of creation, expression, flourishing, surrender, dissolution, and return.

Set within the lush jungle and ocean landscape of Haramara—“Mother Sea”—this intimate retreat invites you to explore these sacred cycles not simply as ideas, but as experiences within your own body, breath, heart, and spirit.

Throughout the week, we will explore the divine feminine through the archetypal energies of Kali, Saraswati, and Lakshmi—three powerful expressions of Shakti, the creative life force that moves through all things.

✨Kali invites us into the depths: grounding, courage, transformation, release, and the sacred process of letting go.
🖤
✨Saraswati guides us into movement and expression: awareness, alignment, wisdom, creativity, voice, and the unfolding of what is ready to emerge.
💙
✨Lakshmi invites us toward the crest of the wave: beauty, abundance, receiving, joy, gratitude, and the radiant experience of being fully alive.
💖
Through daily yoga practices, meditation, breathwork, mantra, sound healing, poetry, music, nature, reflection, and sacred ritual, we will journey through these energies and discover how each is already alive within us.

And ultimately, we return to the ocean.
🌊
To stillness.
To source.
To the remembering that we were never separate from the water that carries us.
🙏🏻
The wave is not separate from the ocean.
And neither are we.

Come immerse yourself in the Mother Sea and explore the wisdom of your own rising, becoming, shining, surrendering, and returning. ✨🌊🩵

Visit ⤵️
www.alignyogacda.com for more information. Contact Amy to save your spot and commit to this beauty FULL week 🩵🙏🏻✨🌊

Star pose offers instant expansion. 🌟Open to:Grace ✨The Highest ✨Abundance ✨Possibility ✨Opportunity ✨Imagination ✨Call ...
09/05/2026

Star pose offers instant expansion. 🌟

Open to:
Grace ✨
The Highest ✨
Abundance ✨
Possibility ✨
Opportunity ✨
Imagination ✨

Call it in. 💫

Manifestation is a powerful tool—always at your fingertips.

Shine on. 💖⭐️

Fantastic news! 🩵✨🌊Lunar Flow Yoga 🧘🏼‍♀️🌕 & Floating in Frequency Sound Baths 🌊✨ are returning to The Coeur d'Alene Reso...
09/01/2026

Fantastic news! 🩵✨🌊

Lunar Flow Yoga 🧘🏼‍♀️🌕 & Floating in Frequency Sound Baths 🌊✨ are returning to The Coeur d'Alene Resort! 🤩

We’re so excited to announce our Fall/Winter 2026 dates:

Lunar Flow 🌕🌙
October 17
November 21
&
Floating in Frequency 🌊✨
October 18
November 8
November 22
December 6

This season, there are two special opportunities to experience both—Lunar Flow Yoga + Floating in Frequency Sound Bath—back to back and make a whole wellness weekend of it. ✨

More information & booking can be found on The Coeur d’Alene Resort website.

If you’ve experienced one or both of these events, you know just how magical they are. 🩵✨

We can’t wait to flow, float & share these beautiful experiences with you again! You cannot dream of a more beautiful setting. 😍🌕🌊🤍

Every ripple, every waveindividual expressions of the same thing. 🌊Just like each & every being,each & every thing. One ...
08/28/2026

Every ripple, every wave
individual expressions of the same thing. 🌊

Just like each & every being,
each & every thing.

One Source. ✨
Not separate from. 🤍

As above, so below. ✨
As within, so without. ✨
As in you, so in me. ✨

All one. 💫🤍

🤍

Blue sky mind 🩵✨🙏🏻 Open✨Spacious✨Present The blue sky represents pure awareness — your true nature.Everything else is ju...
08/27/2026

Blue sky mind 🩵✨🙏🏻

Open✨Spacious✨Present

The blue sky represents pure awareness — your true nature.
Everything else is just weather. ☁️

Thoughts, feelings & emotions come and go like clouds across the sky. Sometimes the weather covers the blue sky, but it’s never gone.

You are the sky, not the weather. 🩵

🕉️

The Way It Is ✨✨✨There’s a thread you follow. It goes amongthings that change. But it doesn’t change.People wonder about...
08/23/2026

The Way It Is
✨✨✨
There’s a thread you follow. It goes among
things that change. But it doesn’t change.
People wonder about what you are pursuing.
You have to explain about the thread.
But it is hard for others to see.
While you hold it you can’t get lost.
Tragedies happen; people get hurt
or die; and you suffer and get old.
Nothing you do can stop time’s unfolding.
You don’t ever let go of the thread.

- William Stafford 🙏🏻💛💫

I’ve practiced yoga since I was 17 and have been teaching for 24 years. I’d say yoga is a thread I’ve never let go of. 🥰

It has pulled me through again and again—through seasons of change, uncertainty, growth and everything in between. My practice continues to remind me to come back to what is steady: the breath, the body, the present moment, and the deeper connection within.
🪷
Meditation, mindfulness, breathwork, continuing education, inspiration…there are always new ways to practice, learn and grow.
✨
I may not be teaching as much as I did when my studio was open, and I miss that chapter deeply. But the thread is always there. ✨🌀

I’m looking forward to my Tuesday/Thursday 8am Anusara classes GardenStreetYoga this Fall, as well bringing back Lunar Flow and offering Floating Sound Baths at The Coeur d'Alene Resort, beginning Fall & running regularly through the Winter.🌙✨

Always looking for ways to get on the mat, keep following the thread, and share my love of yoga and the beautiful community it creates. 💛🕉️

Please reach out if you would like more information on my Mexico yoga retreat February 20-27 | 2027. 🦋🌊🌺

www.alignyogacda.com

Salty waves, soft skies, sandy feet…soothes my soul 🌊✨
05/25/2026

Salty waves, soft skies, sandy feet…soothes my soul 🌊✨


Address

601 E Lakeside Avenue
Coeur D'alene, ID
83814

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+12086917409

Website

Alerts

Be the first to know and let us send you an email when Align Yoga Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Align Yoga Studio:

Shortcuts

Share

Category