Gooding Wellness Group

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Gooding Wellness Group Huntington, Cold Spring Harbor, Syosset, Oyster Bay

Gooding Wellness Group is a trusted mental health clinic and counseling center in Cold Spring Harbor, serving individuals, couples, children, adolescents, and families across Long Island’s North Shore.

10/28/2026

The goal isn’t to raise children who need you forever.

It’s to raise people who know they can stand on their own... and know you’ll always be there.

📌 save this for when you need the reminder

“I’m not stressed. My chest just gets tight sometimes.”A lot of men don’t notice what they’re feeling until the body say...
10/28/2026

“I’m not stressed. My chest just gets tight sometimes.”

A lot of men don’t notice what they’re feeling until the body says it for them. A tight chest. A short fuse. A panic attack that seems to come out of nowhere.

In Part Two of our Good Exchange conversation on men and therapy, I sit down with our own Greg Schult, LMHC-D to talk about:

✔️ Why so many men feel lonely, even with full social lives
✔️ The “vulnerability muscle,” and why it gets stronger with use
✔️ Breaking generational patterns and being present as a father
✔️ How to find a therapist who fits you

If you’ve been carrying it quietly, this one’s for you.

🎧 Watch Part Two: https://www.youtube.com/watch?v=IZAbVjKpm7s
Missed Part One? https://www.youtube.com/watch?v=1wijX1WgtIA

Most men would rather suffer in silence than admit they need help, ...

“How did a school social worker end up running a group practice?”Honestly, I’ve asked myself that more than once.I recen...
10/27/2026

“How did a school social worker end up running a group practice?”

Honestly, I’ve asked myself that more than once.

I recently sat down with Alicia Murray on Therapist HQ to talk about how Gooding Wellness Group started almost by accident in 2016 and slowly grew into a team of 20 clinicians. We didn’t grow fast, and that was on purpose.

We talked about the things I care about most:
✔️ Hiring experienced clinicians with real, specialized training
✔️ Taking the time to match each person with the right therapist, because fit matters
✔️ Making the whole experience feel human, from the first phone call to the last session
✔️ Staying teachable, even after 30 years in this work

A lot of this conversation is aimed at other therapists building their own practices. But if you’ve ever wondered what goes on behind the scenes here, and why we do things the way we do, this one’s for you too.

🎧 Watch the full episode here: https://www.youtube.com/watch?v=XGrZM8A6Lik

Thank you, Alicia, for a thoughtful conversation. If you’re a therapist building a practice, her page is worth a follow: https://www.facebook.com/profile.php?id=61556325477076

And as always, be gentle with yourself.

Alicia Murray talks with Gordon Gooding, LCSW, founder of Gooding W...

Address

147 Main Street
Cold Spring Harbor, NY
11724

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 5pm
Saturday 9am - 3pm
Sunday 9am - 5pm

Telephone

+16313512940

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