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Monday 7am - 6pm Tuesday 7am - 6pm Wednesday 7am - 6pm Thursday 7am - 6pm Friday 7am - 4pm

Performance Physical Therapy & Wellness

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United States
Coldwater, OH
Performance Physical Therapy & Wellness

216 West Main Street
Coldwater, OH 45828

419-763-1464

05/10/2026

🌸 Happy Mother’s Day from Performance Therapy 🌸

To our amazing staff and members—today we celebrate you.

To the women on our team who pour into others every day with strength, compassion, and skill—many of you are mothers who balance so much behind the scenes. You lead with heart, you show up with purpose, and you make a difference in every life you touch.

To our members who are moms—you are the definition of dedication. You show up for your families, your work, and your health, even on the hard days. Your commitment to moving better, feeling better, and staying strong does not go unnoticed.

At Performance Therapy, we are grateful for the women who do it all and still show up here with determination and grit.

Happy Mother’s Day 💐

04/27/2026

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04/17/2026

Your kid threw 60 pitches Saturday. His shoulder ached all weekend. He iced it, rested, threw again Tuesday — same pain.

Most parents hear "shoulder pain" and think the shoulder is the problem.

Here's what we see in the clinic: in throwing athletes, the shoulder is usually where the pain shows up, but the source is often somewhere else in the kinetic chain — the hips, the trunk, the scapula. When the lower body isn't producing force efficiently, the shoulder absorbs the extra load one throw at a time.

That's why a kid can do rotator cuff band work all season and still ache every Sunday. The cuff was never the real problem.

This video is what a full kinetic-chain evaluation looks like — hip rotation, trunk control, scapular mechanics, and the shoulder itself. We use advanced nervous-system technology like NEUBIE so the right muscles fire at the right time during the movements that actually matter.

If your athlete is dealing with deep shoulder soreness after every outing — or you want to address risk factors before travel ball ramps up — we look at the whole system, not just the spot that hurts.

Call or text: 419.763.1464
Coldwater, Ohio

04/15/2026

Happy Birthday, Tim! 🎉

You’re truly holding it down at both Performance and Peak, and we’re so lucky to have you on our team. Your energy, positivity, and constant encouragement make a difference every single day.

While you’re great with everyone, it’s the way you connect with and motivate the kids that really stands out. You push them to believe in themselves, work hard, and have fun doing it—and that kind of impact goes way beyond the gym.

We appreciate everything you bring and the example you set.

And hey… sharing a birthday with the tax deadline just means everyone already remembers your big day!🎂

04/14/2026

Thank you for your patience while our downtown gets some much needed repairs completed. Check out and see how it’s done.

04/12/2026

Happy Birthday, Elizabeth! 🎉

We’re so lucky to have you as part of the Performance Therapy family. Your positivity and hard work never go unnoticed!

Enjoy your Sunday celebrating—you’ve earned it! Cheers to another year of strength, health, and feeling your best! 💪🎂

04/03/2026

Happy Birthday, Angie!! 🎉

Looks like you’re getting the ultimate birthday blessing this year—celebrating on Good Friday! 🙌 A day that represents strength, and grace… honestly couldn’t be more fitting for you.

We hope your day is filled with all the love, laughter, and maybe a little extra chocolate 😉 You bring so much positivity and energy to everyone around you, and we’re lucky to celebrate YOU!

Cheers to another year of strength, growth, and crushing whatever comes your way. Have the best birthday, Angie!! 💛

03/31/2026

Wrong door? Not anymore 😄
A quick guide so you know exactly where to go 👋
Performance Physical Therapy is on the north side of Main Street, PEAK is on the south side of Main Street, and we also have a side entrance off Market Street.

03/17/2026

🍀 Feeling extra lucky today… and honestly, every day. 🍀

At Performance Physical Therapy, we’re so grateful for our incredible team and the amazing clients we get to work with. Helping you move, feel, and live better is what it’s all about—and we don’t take that for granted.

We even got to celebrate together with a team meeting (and a delicious lunch—thank you, Mariachis! 🌮), which made us feel even more lucky to have such a strong, supportive crew.

Wishing you all the best St. Patrick’s Day—may your day be filled with a little extra luck, good health, and maybe some great food too! 💚

03/13/2026

🤯 Vertigo Myth vs. Fact… because Google and your neighbor’s cousin aren’t always the best doctors.

Myth: “Vertigo means something is wrong with your brain.”
Fact: Sometimes it’s just tiny crystals in your ear throwing a rave where they shouldn’t be. 🪩

Myth: “You just have to take medication.”
Fact: Your body might just need the right movements and therapy to reset your balance system.

Myth: “Neck pain can’t cause dizziness.”
Fact: Your neck and balance system talk to each other… and sometimes the neck starts spreading rumors.

Myth: “Dizziness is just part of getting older.”
Fact: Nope. That’s like saying sore knees are just part of life and never doing anything about them.

👉 If the room spins every time you roll over, look up, or move your head… your body might just need the right assessment and a simple fix.

Don’t live in a world that feels like a carnival ride. 🎢

Come see us and let’s figure out what’s actually going on.

Address

216 West Main Street
Coldwater, OH
45828

Opening Hours

Monday	7am - 6pm
Tuesday	7am - 6pm
Wednesday	7am - 6pm
Thursday	7am - 6pm
Friday	7am - 4pm

Website

http://www.performanceptw.com/

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