Thrive Psychological Services PLLC

Thrive Psychological Services PLLC Dr. Kaitlyn Stein at Thrive is a Psychologist, with a PhD in Counseling Psychology from Texas A&M University.

She provides virtual psychotherapy services and is a PSYPACT member. Please call 832-356-4492 to schedule an appointment or phone consultation!

07/06/2025

๐Ÿ’” Our hearts are with everyone affected by the recent flooding in Kerr County.

This disaster has deeply impacted many families, including members of our own Dallas area community.

If you're feeling overwhelmed, anxious, or grieving, please know that you're not alone. These emotional responses are normal in the face of such devastation. ๐Ÿ’™

๐Ÿง  Support is available:

๐Ÿ“ž Disaster Distress Helpline: 1-800-985-5990
๐ŸŒ Find a Therapist: dpadallas.org/help; texaspsyc.org/psychologist-locator
๐Ÿ  Emergency Resources/Volunteer Opportunities: redcross.org

Letโ€™s support one another as we heal and move forward together.

Dallas Psychological Association

05/28/2025

๐ŸŒŸ New Certification Update: Prepare Enrich ๐ŸŒŸ

I'm excited to share that both myself and my colleague, Austin Wilcox, have earned our Prepare Enrich certifications!

The Prepare Enrich program is an evidence-based tool designed to help individuals and couples build stronger, healthier relationships. Whether you're dating, engaged, or married, this program provides personalized insights into your relationship dynamics, helping you develop deeper understanding and connection. โœจ

We're both thrilled to offer this added support to help our clients build stronger relationships and navigate lifeโ€™s challenges with confidence.

If you're ready to invest in your relationship, reach out to us today!
๐Ÿ“ž832-356-4492

Learn more about Prepare Enrich here: https://www.prepare-enrich.com/the-assessment/

05/13/2025

๐ŸŒฟ Feeling overwhelmed? Struggling to let go of anxious thoughts? Try the Leaves on a Stream mindfulness exercise. ๐Ÿƒ

Close your eyes and imagine a gentle stream flowing by. As thoughts arise, place each one on a leaf and watch it float downstream. ๐ŸŒŠ๐Ÿ‚

Donโ€™t judge or engage with the thoughtsโ€”simply notice them, place them on a leaf, and let them drift away.

This practice helps you create distance from your thoughts, allowing them to pass without getting stuck. โœจ

Research has shown that Mindfulness practices like this can help us to manage stress and anxiety more effectively in our lives!

Address

Virtual Office
College Station, TX
77845

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