Alpha Sports Performance Medicine - College Station

Alpha Sports Performance Medicine - College Station Athlete focused Performance Medicine clinic. Our focus is on performance, rehab, and recovery. We are also proud to be Aggie Owned and Operated!

Alpha Sports is a state of the art chiropractic and wellness facility that helps you achieve and maintain peak physical performance. We focus on the skeletal, neurological, and muscular aspects of the human body. We maximize what your normal is by taking your performance to the next level.

Ankle sprains are common, but brushing them off can lead to long-term issues. Depending on the severity of your sprain, ...
08/11/2026

Ankle sprains are common, but brushing them off can lead to long-term issues. Depending on the severity of your sprain, your recovery timeline can vary drastically:

๐Ÿ”ธ Grade 1 (Mild - Microscopic tearing): 1-2 Weeks
๐Ÿ”ธ Grade 2 (Moderate - Partial tear): 3-6 Weeks
๐Ÿ”ธ Grade 3 (Severe - Complete tear): 8-12+ Weeks

โš ๏ธ Don't ignore the warning signs. Up to 70% of people develop chronic ankle instability after a sprain, and having a previous sprain means you have a 3.5x higher injury rate. Proper physical rehabilitation and balance training are essential to reduce your risk and prevent re-injury. We can help you come back faster and stronger!

๐Ÿ“… Book an appointment today! ๐ŸŒ alphasports.org ๐Ÿ“ž 979-398-2787

Welcome to Aggieland! Your first year as a student-athlete at Texas A&M is going to be intense, and staying healthy is t...
08/06/2026

Welcome to Aggieland! Your first year as a student-athlete at Texas A&M is going to be intense, and staying healthy is the key to a successful season.

We just dropped a brand new blog post featuring 9 practical ways to stay injury-free during your freshman year. From respecting the brutal Texas heat to knowing the difference between normal soreness and a real injury, our guide covers everything you need to know.

Train smart, prioritize your recovery, and get the care Aggieland athletes trust.

Head over to alphasports.org to read the full guide, or call 979-398-2787 to schedule your baseline screening today!

What a week in Irvine.Suzete had the privilege of working alongside the Texas A&M Swimming & Diving team during the 2026...
08/05/2026

What a week in Irvine.

Suzete had the privilege of working alongside the Texas A&M Swimming & Diving team during the 2026 Toyota USA Swimming National Championships.

Thank you to every athlete who trusted us with your care, and to the coaches and staff who make these opportunities possible. Watching this team compete with passion, grit, and pride was something special.

We canโ€™t wait to see whatโ€™s next for this team.

Until next timeโ€ฆ Gig โ€™Em! ๐Ÿ‘

Dealing with a pulled hamstring? ๐Ÿƒโ€โ™‚๏ธ Your recovery timeline depends heavily on the severity of the strain. โฑ๏ธ Grade 1 (...
08/04/2026

Dealing with a pulled hamstring?
๐Ÿƒโ€โ™‚๏ธ Your recovery timeline depends heavily on the severity of the strain.
โฑ๏ธ Grade 1 (Mild strain): 1โ€“3 Weeks
๐Ÿ“… Grade 2 (Partial tear): 4โ€“8 Weeks
๐Ÿ›ก๏ธ Grade 3 (Complete tear): 3+ Months Don't leave your recovery to chance.

You need an evidence-based rehab plan for lasting results. At Alpha Sports Performance Medicine, we help you heal smart so you can return stronger. Donโ€™t just heal. PERFORM.

Visit https://alphasports.org/ or call 979-398-2787 to get back on track today.

๐Ÿ›‘ Sidelined by Runnerโ€™s Knee? (Patellofemoral Pain) Rest alone won't fix it! In our NEW blog post, we break down the cau...
07/30/2026

๐Ÿ›‘ Sidelined by Runnerโ€™s Knee? (Patellofemoral Pain) Rest alone won't fix it! In our NEW blog post, we break down the causes, fixes, and what a realistic recovery timeline actually looks like (expect 6 weeks to a few months). To get back on the trail, you need a plan. Here are our Key Takeaways:
๐Ÿ’ช Strengthen Hips & Knees to reduce stress.
๐Ÿƒโ€โ™‚๏ธ Manage Training Load and cross-train smartly.
โœ… Fix Your Mechanics to address specific weak links.
โœ‹ Recover & Rebuild with manual therapy & targeted rehab.

Stay consistent, build resilience, and prevent recurrence.

Read the full post at alphasports.org or call us at 979-398-2787 to book an appointment.
Proudly serving College Station & Aggieland!

Pre-season two-a-days are grueling, but smart preparation today prevents injuries tomorrow. ๐Ÿˆโ˜€๏ธ Protect your athletes fr...
07/29/2026

Pre-season two-a-days are grueling, but smart preparation today prevents injuries tomorrow. ๐Ÿˆ

โ˜€๏ธ Protect your athletes from heat and overuse injuries with our Survival Guide:
๐ŸŒก๏ธ Acclimatize Gradually: Follow a 14-day heat protocol to adapt safely.
โฑ๏ธ Manage Training Load: Build a base, protect rest days, and fuel recovery.
๐Ÿฉน Treat Early, Stay Ahead: Address small aches before they turn into major setbacks.

Keep them healthy. Keep them in the game.

Learn more at alphasports.org or call 979-398-2787!

07/29/2026

Day 2 in Irvine. ๐ŸŠ Whoop ๐Ÿ‘๐Ÿป

Grateful for the opportunity to be here supporting the Texas A&M Swim team at the 2026 Toyota USA Swimming National Championships.

Itโ€™s always an honor to help athletes perform at their best and to be part of their journey on the national stage.

Best of luck to everyone competing todayโ€”weโ€™re excited to see what Day 2 has in store!

BecomeAnAlpha

Gearing up for a Fall Half Marathon? ๐Ÿ‚๐Ÿ‘Ÿ Make sure you cross the finish line healthy, fit, and ready for your next goal. ...
07/24/2026

Gearing up for a Fall Half Marathon? ๐Ÿ‚๐Ÿ‘Ÿ Make sure you cross the finish line healthy, fit, and ready for your next goal. Introducing the Alpha Sports Performance Medicine 12-Week Injury-Proof Plan! Our step-by-step program is designed to help you reach 13.1 miles safely and confidently.

What to expect:
๐Ÿ“ˆ 12-Week Progression to build mileage safely
๐Ÿ›ก๏ธ Injury-Proof Training with smart strength and recovery strategies
๐Ÿƒโ€โ™‚๏ธ Expert guidance to beat common setbacks before they sideline you 12 WEEKS. 1 GOAL. 13.1 MILES. Letโ€™s get you thereโ€”injury-free.
๐Ÿ’ช Get started today! Visit alphasports.org or call 979-398-2787.

Address

4438 SH 6 South, #104
College Station, TX
77845

Opening Hours

Monday 8am - 11am
2pm - 6pm
Tuesday 8am - 11am
2pm - 6pm
Wednesday 8am - 11am
2pm - 6pm
Thursday 8am - 11am
2pm - 6pm
Friday 8am - 1pm

Telephone

+19793982787

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