Appetite to Travel

Appetite to Travel Gluten and diary free made easy. Cooking classes. Foodie tours. By a Dietitian-Chef. Make eating healthy fun and interesting by putting a simple global spin on it!

I offer cooking classes and foodiecentric tours to meet, EAT, learn, and celebrate culinary cultures and health. There’s a lot of bad and misinformation out there about what’s best to eat. As a registered dietitian nutritionist ‘seasoned’ for 20 years, I love to teach how food directs the quality of your health. There has not been a better time than NOW to eat healthier. I just make it tastier! Eat well. Be well. Take your tastebuds to new places!

Join me, a registered dietitian nutritionist with >25 years experience, for an in-person "Recipes for a Healthier (Anti-...
08/11/2026

Join me, a registered dietitian nutritionist with >25 years experience, for an in-person "Recipes for a Healthier (Anti-Inflammatory!) Kitchen Workshop"!
Learn why, what, and how to get toxic products OUT of your home! ... ...
We'll cover everything from seasoning blends to household cleaners. We’ll get hands-on and you’ll go home with tools and samples to get started!
Ready? Small changes. Big impact. Better living. ...
📅 August 17 ... 7–8 PM ... $60 includes all supplies. ...
Register now at AppetiteToTravel.com under the Cooking Academy. ... link in bio ....

08/08/2026

Today was a great day! We got together and harvested honey 🍯

🐶 Welcome home JoJo (German Shepherd mix, formerly Pepper) and Sally (Daisy)! 🐾 these two totally stole our hearts 💕 tha...
08/03/2026

🐶 Welcome home JoJo (German Shepherd mix, formerly Pepper) and Sally (Daisy)! 🐾 these two totally stole our hearts 💕 thank you to the great team at Aggieland Humane Society ! These girls are happy and already adjusting beautifully to us, each other, and their new forever home 🏡

🍹our First Kombucha Workshop was a success! ✅⁣⁣Thank you 🫶 to this fun group of ladies💃🏼⁣⁣If you missed it no worries, r...
08/02/2026

🍹our First Kombucha Workshop was a success! ✅⁣

Thank you 🫶 to this fun group of ladies💃🏼⁣

If you missed it no worries, registration is open for October 15th. ⁣

Coming up in August & September— I’m teaching both a workshop and a class on helping you live your BEST Anti-Inflammatory lifestyle! ⁣Including practical tips, recipes, and insider insights only an experienced registered dietitian will know.

Check out details on ATT website (link in bio):⁣

https://appetitetotravel.com/cooking-academy

KOMBUCHA confession...I've become a fermentation nerd 🤓There's something incredibly satisfying about turning tea, sugar,...
07/19/2026

KOMBUCHA confession...I've become a fermentation nerd 🤓
There's something incredibly satisfying about turning tea, sugar, and a scoby into a delicious, fizzy drink your gut microbes will LOVE.😍
If you've been curious about kombucha but felt intimidated, this workshop is for you.
📅 Thursday, July 23
⏰ 7:00 PM
💲$40
You'll leave knowing how to brew it, troubleshoot it, flavor it, and keep it going for years.
Come learn, taste, ask questions, and have some fun with us!
Link in bio and at
https://appetitetotravel.com/cooking-academy 🍹....

🦠 What the heck is kombucha?! Contrary to popular belief, kombucha is not based on a dare AND it's easier (and more fun!...
07/16/2026

🦠 What the heck is kombucha?!
Contrary to popular belief, kombucha is not based on a dare AND it's easier (and more fun!) to make than you think!
Join me next Thursday 7/23 at 7 PM for my new Kombucha Making Workshop, where I'll show you exactly how to brew, flavor, and care for your kombucha at home.
Well samples of different kombuchas and I'll share my favorite flavor combinations!
If kombucha has been on your "I'd love to learn that someday" list...let's make someday next Thursday. 🍹.
Link in bio or Register at: https://appetitetotravel.com/cooking-academy.

🇺🇸 Happy 250th Independence Day!Wishing you a holiday weekend filled with family, good food, and plenty of reasons to ce...
07/03/2026

🇺🇸 Happy 250th Independence Day!

Wishing you a holiday weekend filled with family, good food, and plenty of reasons to celebrate America and freedom!

I also have a new travel blog to share!

Our week exploring Portugal's stunning Algarve coast took an unexpected turn when I came down with the flu. Thankfully, I still discovered some incredible gluten-free and dairy-free restaurants, picked up a few travel tips, and learned that sometimes the best adventures begin when your plans change.

If you're dreaming of visiting Portugal—or just love food and travel—I hope you'll give it a read. And if you enjoy it, I'd love for you to leave a comment or share it with a friend!

✨ While you're there, don't forget to check out the brand-new Appetite to Travel Cooking Academy schedule. I can't wait to cook with you this year!

Thank you for being part of this amazing community. ❤️ Website link in bio.

📣 Announcing the rest of the 2026 Appetite to Travel Cooking Academy calendar is now open for registration!This season w...
06/21/2026

📣 Announcing the rest of the 2026 Appetite to Travel Cooking Academy calendar is now open for registration!

This season we're introducing a few brand-new events:

🍹 Kombucha Making Workshops (July 23 & October 15) ...
🏡 Recipes for a Healthier Kitchen Workshop (August 17) ...
🥗 NEW! Anti-Inflammatory Menus Class (September 10) ...
🍞 Gluten-Free Sourdough Sandwich Bread Class (November 17) ...

Every workshop and class is gluten-free, dairy-free, hands-on, and packed with practical tips you can use right away.
Whether you want to brew your own kombucha, create a healthier kitchen, simplify anti-inflammatory eating, or learn the gluten-free sourdough loaf that inspired my cookbook, I'd love to see you there!

Seats are limited, so grab your spot early. ... .

Register today (link in bio):
www.appetitetotravel.com/cooking-academy.. ...

I've officially geeked out over a coffee maker. ☕️🤓After a lot of research, I switched to Simply Good Coffee's plastic-f...
06/11/2026

I've officially geeked out over a coffee maker. ☕️🤓

After a lot of research, I switched to Simply Good Coffee's plastic-free coffee maker—and yes, I filmed an unboxing video!

If you're curious what comes in the box, how my first brew turned out, and why I decided to make the switch, head over to Appetite to Travel's YouTube channel and check it out.

As someone who spends a lot of time thinking about what goes into our food, I'm always interested in products that can help reduce potential microplastic exposure and unnecessary chemicals in the kitchen.

Have you tried The Brewer plastic-free coffee maker? I'd love to hear what's in your cup these days! ☕️✨

https://www.youtube.com/

Take your mind off your spring chores and responsibilities for just a moment — let us take you to Seville, Spain. 🌸 Imag...
05/16/2026

Take your mind off your spring chores and responsibilities for just a moment — let us take you to Seville, Spain. 🌸 Imagine wandering cobblestone streets lined with blooming orange trees, savoring the aroma of saffron and smoked paprika in the air. While you're daydreaming, why not explore how Appetite to Travel can turn your culinary wanderlust into reality? Our website is packed with hands-on cooking classes, travel and allergen-friendly guidance to help you eat joyfully — no matter where you are. Visit to help you start planning your own delicious adventure. 🌍✨

https://appetitetotravel.com/blog-1/f/adventures-in-seville-eating-gluten-dairy-free-in-spain

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College Station, TX
77845

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