Dreyton Wyatt, LPC

Dreyton Wyatt, LPC I am an LPC in Colleyville, TX.

I use a combination of approaches such as Cognitive Behavioral Therapy, Reality Therapy, and Christian faith principles (if desired) to help explore thoughts, feelings, and behavior choices with compassion and empathy.

Confessions are more than simple self-affirmations. They refocus our thoughts and actions toward spiritual Truth, not ju...
07/27/2026

Confessions are more than simple self-affirmations. They refocus our thoughts and actions toward spiritual Truth, not just what may sound or feel good in a moment.

Basing this practice on Scripture ensures that you are not lying to yourself -you are repeating what God Himself says!

Build your faith by learning, hearing, and speaking the Truth about what God says about you.

Romans 10:17 "So then faith comes by hearing, and hearing by the word of God."

What we KNOW vs what we BELIEVEWe can KNOW something intellectually through information and memorization, yet BELIEVE so...
06/09/2026

What we KNOW vs what we BELIEVE

We can KNOW something intellectually through information and memorization, yet BELIEVE something entirely different as demonstrated by our choices and actions. In many cases, our behaviors reveal our deepest beliefs more accurately than our words.

From both a psychological and Christian perspective, transformation is not merely about acquiring information—it is about living in obedience to truth. Scripture consistently portrays faith as trust expressed through obedience, not simply intellectual agreement (see James 2:17, John 14:15, and Matthew 7:24–27). Likewise, lasting renewal comes as our minds are transformed and our lives increasingly conform to what is true (Romans 12:2).

Many people wait until they “feel motivated” before engaging in meaningful activities. Often, it works the other way aro...
06/05/2026

Many people wait until they “feel motivated” before engaging in meaningful activities. Often, it works the other way around.

Whether it’s serving others, spending time outdoors, creating something, exercising, connecting with family, or growing in your faith, meaningful activities help provide purpose, direction, and resilience during difficult seasons.

From a therapeutic perspective, what we do has a powerful influence on how we think and feel. Choosing to engage in activities that align with our values and desires—regardless of how we feel in the moment—can help shift mood, challenge unhelpful thoughts, and build momentum over time.

From a Christian perspective, we are called to live by faith and walk in obedience and faithfulness even when our feelings don’t align with our values, trusting God, who is at work in us, as we walk in steady obedience and faithfulness.

Feelings are real, but they are not a reliable guide. We can acknowledge them without letting them lead us, choosing instead actions grounded in truth and aligned with who we want to be.

Don’t underestimate the value of regularly making time for what matters most.

We all have thoughts—some are intentional, many are automatic.Some reflect what we truly believe, and some absolutely do...
05/26/2026

We all have thoughts—some are intentional, many are automatic.

Some reflect what we truly believe, and some absolutely do not. Thoughts are not automatically factual, truthful, or evidence. They can be shaped by fear, stress, insecurity, habits, or past experiences.

Awareness matters. When we learn to notice what we think, we can choose which thoughts to challenge, replace, and give our attention to instead of automatically buying into or believing every thought that enters our mind.

What we give our attention to shapes our thoughts, emotions, behaviors, and even our relationships.In counseling, attent...
05/25/2026

What we give our attention to shapes our thoughts, emotions, behaviors, and even our relationships.
In counseling, attention matters because awareness creates opportunity for change. The mind moves toward whatever it repeatedly focuses on — whether fear, shame, stress, hope, or gratitude (life or death).
Learning to intentionally direct our attention is an important part of emotional health, growth, and resilience. What we practice paying attention becomes the direction our mind and life begin to follow.

What are you paying your attention to today?

Photo from The Soul of Shame by Dr. Curt Thompson (pg.48).

Self-awareness is more than “knowing yourself” — it’s learning to recognize how your thoughts, emotions, actions, and ex...
05/18/2026

Self-awareness is more than “knowing yourself” — it’s learning to recognize how your thoughts, emotions, actions, and experiences influence the way you respond to life and relationships.

The more aware we become of our patterns, triggers, and emotional responses, the more intentional we can be in how we communicate, feel, and grow. Self-awareness can help improve emotional regulation, relationships, confidence, and overall mental wellness.

Growth often starts with simply slowing down long enough to notice what’s happening internally.

Which of these strategies do you already practice, and which one could you work on more?

*Photo taken from Emotional Intelligence 2.0 by Dr. Travis Bradberry and Dr. Jean Greaves.

Address

8090 Precinct Line Road Suite 103
Colleyville, TX
76034

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm

Telephone

+16822009541

Website

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