Lori Kaniewski, NCC, LCPC, LPC

07/29/2026

Let’s contemplate a word together.

What do you think of when you see the word CHALLENGES?

How does that word impact your life?

Stay tuned for more contemplations!

07/28/2026

07/28/2026

https://www.instagram.com/reel/DbEcCbGlJ0y/?igsh=eDhoY2dsbHgzc25x

07/23/2026

All can be valuable, adjust expectations accordingly with acceptance. We don’t know what type or person people can be until they show us over time.

07/22/2026

Look at these wonderful groups Owens Counseling offers!❤️

07/22/2026

Let’s contemplate a word together.

What do you think of when you see the word ACTION?

How does that word impact your life?

Stay tuned for more contemplations!

07/21/2026

The Pressure to “Be the Provider”: How Financial Stress Impacts Men’s Mental Health By Zach Devore, LCPC When examining men’s mental health, one of the common themes that comes up revolves around finances and managing financial burdens. While this stress can impact all people, of any gender ...

07/21/2026

Therapy isn’t just for crisis moments it’s a space for growth, clarity, and coming back to yourself.
A few things we wish more people knew:
✓ The relationship with your therapist matters more than any one technique
✓ Progress isn’t a straight line — setbacks are part of the process, not a failure
✓ Your body carries just as much of the story as your mind
✓ Real change happens in the space between sessions in the moments you practice showing up for yourself
That’s the whole idea behind what we’re building: giving you the skills and support to bring the work into your everyday life, not just the hour you’re in the room.
Save this for the next time you need the reminder!