Kind Human Yoga

Kind Human Yoga Asana yoga, breathing, and meditation classes. Beginners welcomed; experienced yogis encouraged. Yoga, breathing, and meditation classes.

Most people think flexibility is something you either have or you don't. WE DISAGREE! Flexibility is a skill — trained t...
06/05/2026

Most people think flexibility is something you either have or you don't. WE DISAGREE! Flexibility is a skill — trained through consistent, patient practice that teaches the nervous system it's safe to release. Friday 10am. Start training it today with Johanna. 💚

"What good is the warmth of summer without the cold of winter to give it sweetness." — SteinbeckWe made it to the warm p...
06/04/2026

"What good is the warmth of summer without the cold of winter to give it sweetness." — Steinbeck

We made it to the warm part. See you at Star tonight!

It's JUNE and it feels like SUMMER. So sign up to officially usher the season in with us for our seasonal 108 practice -...
06/04/2026

It's JUNE and it feels like SUMMER. So sign up to officially usher the season in with us for our seasonal 108 practice -Summer Solstice on Sunday June 21 at 10am. Join us for this very special practice.

Is it challenging? sure, but in that made you smile so big in your heart at the end kind of way.

Plus you get a special summer 108 sticker and a summer crystal, so that's pretty cool too.

June evenings were made for this. The light is long, the air is warm, and at 5:30pm we flow it all out and let it all go...
06/03/2026

June evenings were made for this. The light is long, the air is warm, and at 5:30pm we flow it all out and let it all go.

Summer light shifts our circadian rhythm — longer days mean more energy but also more stimulation and less natural wind-...
06/03/2026

Summer light shifts our circadian rhythm — longer days mean more energy but also more stimulation and less natural wind-down time. A grounded hatha practice mid-week helps your nervous system keep pace with the season rather than get swept up in it. Also, the word circadian always makes me think of a bug so here is one for you:🐛

But is this for me, you might ask? and we might say...
06/02/2026

But is this for me, you might ask? and we might say...

"June is a love song written by nature." — Patience StrongAnd Weighted Blanket Restorative is a love song written by yog...
06/01/2026

"June is a love song written by nature." — Patience Strong

And Weighted Blanket Restorative is a love song written by yoga.

"Slow down and everything you are chasing will come around and catch you." — John De Paola
06/01/2026

"Slow down and everything you are chasing will come around and catch you." — John De Paola

This week we welcome June! We have a wonderful full week of classes this week with a special surprise - Dayle! will be b...
05/31/2026

This week we welcome June! We have a wonderful full week of classes this week with a special surprise - Dayle! will be back substitute teaching on Sunday next week! Grab your spot!

ALSO a little announcement regarding the class schedule - coming middle of June we are gonna mix up the evening classes! Star is moving from Thursday to Tuesday, Moon is moving from Wednesday to Thursday. We hope that this creates a more balanced schedule for you! And now we have classes 7 days a week!

One more change - Sunday will move to a Teachers Choice class! We will always post on the schedule what it will be, but it may be Earth Core & Floor, Sun, Hatha, Restorative, Slow, Star or a new style class we want to try out! If you have any special requests, just let us know and we'll see what we can do there. :)

Okay tell me in the comments - what are you looking forward to in June?

me before reading goddesses in every woman: i am a normal personme after: i am a complex tapestry of athena, hestia, and...
05/31/2026

me before reading goddesses in every woman: i am a normal person
me after: i am a complex tapestry of athena, hestia, and artemis and it actually explains so much

book club today sunday 10am. free. come discuss "Goddesses in the Everywoman" by Jean Shinoda Bolen with us.

Address

159 N. Front Street
Coloma, WI
54930

Telephone

+16085479433

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