Katy Brown, LMT

06/06/2026

Hey fellas! Let’s talk about something that a lot of people don’t talk about MENS MENTAL HEALTH. June is Men’s Mental health month and I’m here to tell you that SELF CARE ISNT SELFISH! I know it can feel like you have the weight of the world on your shoulders but you are worthy of healing. My husband struggles with his mental health and I see it take its toll in so many different ways. You are not alone. Talk therapy, exercise, meditation, supplements, and massage can all be implemented in your routine to keep your mental state in check. Studies have shown that a massage lowers your cortisol (stress causing hormone) levels while increasing your serotonin and dopamine (feel good hormones) levels. Making massage part of your self care routine is a proven way to stay on top of your mental health. As always, I am here for you. ☮️☀️

Book with me today!
Www.peacefulsagemassage.com

04/15/2026

You: “Hey Katy. When can we get a massage next week?”

Boom 💥

Available Appointments for the week of April 20-24:

Monday 4/20: 1:00pm, 2:30- these appointments could be 60 or 90 minutes.
Tues 4/21: 11:30, 3:00, 4:30- these appointments could be 60 or 90 minutes.
Fri 4/24: 12:00, 1:30- those are 60 mon appointments.

Send me a DM, text, or book online at

Relax, renew, and glow at Peaceful Sage—your go-to spa for massage, expert waxing, and facials in Colonial Heights, VA.

04/13/2026

Book an appointment with me at Peaceful Sage Massage
Www.peacefulsagemassage.com

03/14/2026

I still have a few appointments available for next week:
Monday 2:00 or 3:30- 2:00 appointment could be a 60/90/2 hr appointment!!!
Thursday- 9:30, 11:00, 12:30- 9:30 appointment could be a 60/90/2 hr appointment!!!

Book one of these appointments and receive hot stones added to your session free of charge.

03/10/2026

Offering to you guys before the public

Massage appointments available NEXT week.

Monday March 16- open between 11:15 and 3:30. Depending on the time booked i could do a 45 min, 60 min, 90 min or 2 hour massage in this spot.

Wednesday March 18- could do a one hour or 90 min massage at 2:00. Or 2:30

Thursday march 19- Open Morning! Open between 9:30 and 12:30ish. This is another day where I could do a 45/60/90/2 hr

Link to book in comments or send me a message.

03/05/2026

Most of you know me but for those who don’t… Hi! I’m Katy. I’m a Licensed Massage Therapist based in Colonial Heights Va. I work at Peaceful Sage Massage and absolutely love what I do. My specialities include: Deep tissue, Manual Lymphatic Drainage (master certification) , and Medical massage. I spent the last 3 years working at a local chiropractic office. While there, I developed a real passion for helping those in pain. From migraines to back pain and everything thing in between.

Not in pain? That’s awesome. I’m excellent at relaxation massages too. Pregnant? Im Pre/postnatal certified. Just had cosmetic surgery? Come see me for a lymphatic massage.

I am currently accepting new clients and I’d love the opportunity to earn your business. Come see why all my patients say that “Katy has their backs….” 😂

03/05/2026

Hey friends! If I’ve ever given you a massage please rate/review me on here or on the Peaceful Sage FB. Those who do will receive free hot stones added to their next massage.

03/04/2026