Burning Sage Therapy

Burning Sage Therapy Burning Sage Therapy will help you in the form of mental health care services. burningsagetherapy.com

Happy 4th of July from all of us at Burning Sage Therapy. 🇺🇸
07/04/2026

Happy 4th of July from all of us at Burning Sage Therapy. 🇺🇸

The moment Favian experienced self-love for the first time, he knew exactly what he wanted to do with his life.Meet Jesu...
06/24/2026

The moment Favian experienced self-love for the first time, he knew exactly what he wanted to do with his life.
Meet Jesus Juarez Renteria but he goes by Favian. He's a counseling intern here at Burning Sage Therapy, currently completing his Master's in Marriage and Family Therapy at Alliant International University. And his path to this work is deeply personal.
Favian once struggled with his own mental health. Therapy changed that. It helped him understand himself, build coping strategies that actually worked, and experience genuine self-love for the first time. Now he wants to help others get there too.
He works with children, teenagers, adolescents, and Spanish-speaking individuals and minority communities. His approach blends Humanistic Therapy, CBT, Bowen Family Therapy, and Narrative Therapy. He meets you where you are, listens without judgment, and works with you to understand what's really going on beneath the surface.
If you've been waiting for a therapist who truly gets it, Favian might be your person.
Book a free 15-minute consultation. Link in bio.

Nobody asks dads how they're really doing. 💭The pressure to provide, protect, and hold it all together is real. And most...
06/21/2026

Nobody asks dads how they're really doing. 💭
The pressure to provide, protect, and hold it all together is real. And most men carry it quietly, because that's what they were taught to do.
But strength was never supposed to mean silence. 🤍
This Father’s Day, we want to say it plainly: your mental health matters. Asking for support isn't weakness. It's one of the most courageous things a father can model for his kids. 💛
Happy Father’s Day to every dad showing up, even on the hard days. You are seen, appreciated, and valued. 👏
If you're ready to talk, we're here. Link in bio. 💬

LGBTQ+ individuals are more than twice as likely to experience anxiety and depression as their non-LGBTQ+ peers. That's ...
06/14/2026

LGBTQ+ individuals are more than twice as likely to experience anxiety and depression as their non-LGBTQ+ peers. That's not a reflection of who they are. It's a reflection of the weight they carry.
Minority stress is real. The exhaustion of code-switching, hiding, explaining, or bracing for rejection takes a toll that most people never see.
This Pride Month, we want to say clearly: you deserve care that actually gets it. Not a therapist who asks you to minimize who you are. One who celebrates it.
At Burning Sage Therapy, we are proudly LGBTQ+ affirming. You don't have to earn safety here. You already have it.
Book a free consult. Link in bio. 🌈

If you could change one thing about how people talk about mental health, what would it be?Maybe it's the way people thro...
06/11/2026

If you could change one thing about how people talk about mental health, what would it be?
Maybe it's the way people throw around words like "depressed" or "OCD" without understanding what they really mean. Maybe it's the pressure to always be positive. Maybe it's the way mental health only gets attention during a crisis and then disappears from the conversation entirely.
We ask because we genuinely want to know. Mental Health Awareness Month is a good time to think about not just awareness, but the quality of the conversations we're having.
Drop your answer in the comments below. Every perspective is welcome here.

Everyone else seems so excited for summer. And you're just... not.Maybe the lack of structure makes your anxiety spike. ...
06/08/2026

Everyone else seems so excited for summer. And you're just... not.
Maybe the lack of structure makes your anxiety spike. Maybe the longer days feel lonelier somehow. Maybe the pressure to be social, productive, and present is more exhausting than the season is fun.
Summer looks a certain way on the internet. But inside a lot of people, it feels very different.
You're allowed to find this time of year hard. And if you've been white-knuckling through it, you don't have to keep doing that alone.
Drop a 💛 if this is you this summer. We see you.
Book a free consult. Link in bio.

Neuroscience has a name for what happens when you finally put words to a feeling. It's called affect labeling. And it ph...
06/05/2026

Neuroscience has a name for what happens when you finally put words to a feeling. It's called affect labeling. And it physically calms your brain.
When you're overwhelmed, your amygdala fires like an alarm system. It doesn't care whether the threat is real or not. It just reacts.
But research shows that when you name what you're feeling, your prefrontal cortex kicks in. The rational, regulating part of your brain. And the emotional intensity actually decreases.
That's not just therapy talk. That's biology.
So next time you feel that wave coming, try this. Instead of "I feel awful," get specific. "I feel humiliated." "I feel scared I'm not enough." "I feel exhausted from pretending I'm fine."
It sounds small. It isn't.
This is one of the things we work on in therapy. Helping you build a vocabulary for your inner world so you can actually navigate it.
Drop a 💛 if this resonates.

🌿 Session 1 is officially underway — and we couldn’t be more proud. 💚The D11 Mental Health Skills Summer Program has bee...
06/02/2026

🌿 Session 1 is officially underway — and we couldn’t be more proud. 💚
The D11 Mental Health Skills Summer Program has been one of those projects that felt meaningful from day one. A real opportunity to bring clinician-led mental health support directly into our community, right when kids need it most. 🧠✨
Because summer isn’t always simple.
Routines shift. Emotions feel bigger. And kids are still learning how to navigate it all.
Here’s what this program is built on 👇
✅ Small group settings that feel safe and manageable
🩺 Skilled, licensed therapists guiding every session
🧠 Real-world emotional regulation & coping tools
💚 Connection, play, creativity, and movement
🌱 A space that supports kids through change, not just activity
This is what it looks like when a community actually shows up for its kids.
And we’re just getting started. 🌿
📍 Sessions 2 & 3 are still open
⚠️ Spots are limited & evaluation is required
Tag a Colorado Springs family who should know about this 👇💚

🌿 Meet Megan Adams, a counseling intern here at Burning Sage Therapy 💚Megan is currently pursuing her Master’s in Clinic...
06/01/2026

🌿 Meet Megan Adams, a counseling intern here at Burning Sage Therapy 💚
Megan is currently pursuing her Master’s in Clinical Mental Health Counseling at Liberty University, with a passion for supporting young children and adolescents through trauma-informed care, emotional growth, and resilience-building. 🧠✨
Her approach is:
✅ Person-centered
✅ Trauma-informed
✅ Strengths-based
What does that actually mean? 👇
Megan meets children where they are — not where anyone thinks they “should” be. Every child’s story, pace, and personality matter. 💛
Outside of the therapy room, you’ll usually find Megan:
🚴‍♀️ Road biking
🥾 Hiking
📚 Reading
🌲 Spending time outdoors whenever she can
That calm, grounded energy naturally carries into the way she connects with kids and families.
Originally from Texas 🤠➡️🏔️
Now proudly building roots here in Colorado and serving the local community she’s grown to love.
If your child has been struggling emotionally, socially, or just seems to need extra support lately, Megan would love to connect. 🌱
📞 Book a free 15-minute consultation
🔗 Link in bio

🌿 Mental health support shouldn’t start only when things feel overwhelming.That’s why we’re bringing these skills direct...
05/28/2026

🌿 Mental health support shouldn’t start only when things feel overwhelming.
That’s why we’re bringing these skills directly into our community. 💚
Burning Sage Therapy is proud to partner with D11 Schools this summer to provide Mental Health Skills Programming for children ages 6–14 right here in Colorado Springs.
Here’s what makes this program different 👇
✅ Small groups with individualized support
✅ Led by licensed clinicians
✅ Real-life emotional & social skill building
✅ Mindfulness, yoga, art therapy & play therapy
✅ Safe, structured, and supportive environment
✅ Designed to help kids build confidence & resilience before crisis happens
✨ This is what prevention can look like.
✨ This is what community care can look like.
✨ This is what happens when children’s mental health becomes a priority — not an afterthought.
📍 Ages 6–14
💳 Covered by Medicaid (including CHP+)
⚠️ Spots are limited & evaluation is required
We’re honored to be part of something that invests in kids before they reach a breaking point. 🌱
Tag a Colorado Springs parent who should know about this 👇💚

Address

3505 Austin Bluffs Parkway Suite 201
Colorado Springs, CO
80918

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 8pm
Thursday 9am - 7pm
Friday 9am - 5pm
Saturday 10am - 3pm

Telephone

+17194341383

Website

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