Burning Sage Therapy

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Burning Sage Therapy Burning Sage Therapy will help you in the form of mental health care services. burningsagetherapy.com

Meet Jailyn Grahek 💚She's a counselor-in-training on our team, pursuing her Master's in Clinical Mental Health Counselin...
07/31/2026

Meet Jailyn Grahek 💚

She's a counselor-in-training on our team, pursuing her Master's in Clinical Mental Health Counseling at UCCS.

Her approach is person-centered and trauma-informed, and she believes each person is the expert on their own life. Her role is to walk alongside you, not ahead of you.

She has a special interest in working with adolescents, people experiencing anxiety, and members of the LGBTQ+ community, and she's trained in Psychological First Aid through The National Child Traumatic Stress Network.

Say hi to Jailyn in the comments 💚

Whatever you're carrying, you don't have to figure it out alone. Burning Sage Therapy offers in-person therapy in Colorado Springs and telehealth across Colorado. Call (719) 434-1383 for a free 15-minute consult.

You've noticed something is off. Maybe they're more irritable than usual. Maybe they're withdrawing. Maybe they melt dow...
07/29/2026

You've noticed something is off. Maybe they're more irritable than usual. Maybe they're withdrawing. Maybe they melt down over things that seem small but clearly aren't.
You try to help. But they can't always tell you what's wrong. And honestly, they might not even know.
That's not failure on anyone's part. Kids carry big things in small bodies. And sometimes they need a space that's just theirs, with someone trained to speak their language.
Child therapy at Burning Sage gives kids that space. A place to process, express, and build skills they'll use for the rest of their lives.

Burning Sage Therapy offers in-person therapy in Colorado Springs and telehealth across Colorado. Call (719) 434-1383 for a free 15-minute consult.

Whatever you're carrying, you don't have to figure it out alone. Burning Sage Therapy offers in-person therapy in Colora...
07/27/2026

Whatever you're carrying, you don't have to figure it out alone. Burning Sage Therapy offers in-person therapy in Colorado Springs and telehealth across Colorado. Call (719) 434-1383 for a free 15-minute consult.

Whatever you're carrying, you don't have to figure it out alone. Burning Sage Therapy offers in-person therapy in Colora...
07/25/2026

Whatever you're carrying, you don't have to figure it out alone.
Burning Sage Therapy offers in-person therapy in Colorado Springs and telehealth across Colorado.
Call (719) 434-1383 for a free 15-minute consult.

Meet Alexis 💚She's one of the counseling interns on Burning Sage Therapy team, and instead of us telling you about her, ...
07/24/2026

Meet Alexis 💚

She's one of the counseling interns on Burning Sage Therapy team, and instead of us telling you about her, here she is in her own words:

"I am a counseling intern currently pursuing my Master of Arts in Counseling with a Clinical Mental Health emphasis at the University of Colorado Colorado Springs. As a counselor-in-training, I am dedicated to creating a supportive, compassionate, and nonjudgmental space where clients feel safe to explore their experiences, emotions, and personal goals. My therapeutic approach is grounded in person-centered therapy and trauma-informed care. I also incorporate mindfulness and somatic approaches to support mind–body awareness, as well as existential perspectives to explore meaning, values, and personal agency."

We're so glad to have her here. Say hi to Alexis in the comments 💚

Happy 4th of July from all of us at Burning Sage Therapy. 🇺🇸
07/04/2026

Happy 4th of July from all of us at Burning Sage Therapy. 🇺🇸

The moment Favian experienced self-love for the first time, he knew exactly what he wanted to do with his life.Meet Jesu...
06/24/2026

The moment Favian experienced self-love for the first time, he knew exactly what he wanted to do with his life.
Meet Jesus Juarez Renteria but he goes by Favian. He's a counseling intern here at Burning Sage Therapy, currently completing his Master's in Marriage and Family Therapy at Alliant International University. And his path to this work is deeply personal.
Favian once struggled with his own mental health. Therapy changed that. It helped him understand himself, build coping strategies that actually worked, and experience genuine self-love for the first time. Now he wants to help others get there too.
He works with children, teenagers, adolescents, and Spanish-speaking individuals and minority communities. His approach blends Humanistic Therapy, CBT, Bowen Family Therapy, and Narrative Therapy. He meets you where you are, listens without judgment, and works with you to understand what's really going on beneath the surface.
If you've been waiting for a therapist who truly gets it, Favian might be your person.
Book a free 15-minute consultation. Link in bio.

Nobody asks dads how they're really doing. 💭The pressure to provide, protect, and hold it all together is real. And most...
06/21/2026

Nobody asks dads how they're really doing. 💭
The pressure to provide, protect, and hold it all together is real. And most men carry it quietly, because that's what they were taught to do.
But strength was never supposed to mean silence. 🤍
This Father’s Day, we want to say it plainly: your mental health matters. Asking for support isn't weakness. It's one of the most courageous things a father can model for his kids. 💛
Happy Father’s Day to every dad showing up, even on the hard days. You are seen, appreciated, and valued. 👏
If you're ready to talk, we're here. Link in bio. 💬

LGBTQ+ individuals are more than twice as likely to experience anxiety and depression as their non-LGBTQ+ peers. That's ...
06/14/2026

LGBTQ+ individuals are more than twice as likely to experience anxiety and depression as their non-LGBTQ+ peers. That's not a reflection of who they are. It's a reflection of the weight they carry.
Minority stress is real. The exhaustion of code-switching, hiding, explaining, or bracing for rejection takes a toll that most people never see.
This Pride Month, we want to say clearly: you deserve care that actually gets it. Not a therapist who asks you to minimize who you are. One who celebrates it.
At Burning Sage Therapy, we are proudly LGBTQ+ affirming. You don't have to earn safety here. You already have it.
Book a free consult. Link in bio. 🌈

If you could change one thing about how people talk about mental health, what would it be?Maybe it's the way people thro...
06/11/2026

If you could change one thing about how people talk about mental health, what would it be?
Maybe it's the way people throw around words like "depressed" or "OCD" without understanding what they really mean. Maybe it's the pressure to always be positive. Maybe it's the way mental health only gets attention during a crisis and then disappears from the conversation entirely.
We ask because we genuinely want to know. Mental Health Awareness Month is a good time to think about not just awareness, but the quality of the conversations we're having.
Drop your answer in the comments below. Every perspective is welcome here.

Address

3505 Austin Bluffs Parkway Suite 201
Colorado Springs, CO
80918

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 8pm
Thursday 9am - 7pm
Friday 9am - 5pm
Saturday 10am - 3pm

Telephone

+17194341383

Website

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