Helen Parsons Wellness Coach

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Helen Parsons Wellness Coach Understanding the role that our gut microbiome plays in our weight and in our overall health has been a life-changing experience.

Now it is my goal to help other women learn about, understand and master their own guts!

Part 2: We had the most beautiful balance between relaxation, tourism, incredible food, shopping, and laughter.
09/16/2026

Part 2: We had the most beautiful balance between relaxation, tourism, incredible food, shopping, and laughter.

PART I:Celebrating 60 years of life ( 61 for the old one here ) and a lifetime of friendship, laughter, love and support...
09/16/2026

PART I:Celebrating 60 years of life ( 61 for the old one here ) and a lifetime of friendship, laughter, love and support.
This was such an amazing trip!!

24 Years!! I couldn’t imagine life with anyone else ❤️❤️ It seems like just yesterday we were planning our wedding and...
08/05/2026

24 Years!! I couldn’t imagine life with anyone else ❤️❤️

It seems like just yesterday we were planning our wedding and our students wanted us to have it in the auditorium 😂

Got out early this morning. Even at 7:30 it was warm!! Exploring North Cheyenne Canon.
07/26/2026

Got out early this morning. Even at 7:30 it was warm!! Exploring North Cheyenne Canon.

One of my goals this summer is to become more familiar with these trails. It’s gorgeous here!.
07/24/2026

One of my goals this summer is to become more familiar with these trails. It’s gorgeous here!.

This is my second pair of Vervain socks I’ve knitted. I really liked my first pair, but so did Jack. 🙄 This is such a f...
07/18/2026

This is my second pair of Vervain socks I’ve knitted. I really liked my first pair, but so did Jack. 🙄 This is such a fun pattern that creates beautiful socks!!
Neighborhood Fiber Co. Sachiko J

Beautiful hike with John Parsons .
07/07/2026

Beautiful hike with John Parsons .

I have been so blessed since we moved to Colorado Springs to meet some amazing ladies! One of them invited me to a Green...
07/04/2026

I have been so blessed since we moved to Colorado Springs to meet some amazing ladies! One of them invited me to a Green Mountain Falls adventure this morning. What a lovely little town! The art installations are so much fun!

Another beautiful hike! The smoke from the wildfires was visible and could be smelled but not as bad is it is Colorado ...
07/01/2026

Another beautiful hike! The smoke from the wildfires was visible and could be smelled but not as bad is it is Colorado Springs.

This week’s adventures found us at the top of Pikes Peak. We live in such a gorgeous area.I’m still getting a little woo...
06/30/2026

This week’s adventures found us at the top of Pikes Peak. We live in such a gorgeous area.

I’m still getting a little woozy at that elevation, though 😔

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Colorado Springs, CO
80906

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