Peak Psychological Services

09/07/2026

What do you need? Do you need to carry the burdens from yesterday? Are they helping or hurting? Carry only what you need and continue to take stock of your bags, are they adding too much weight?

09/06/2026

The Race Against Su***de event is on! We're excited to once again take part in the Race Against Su***de, a powerful event that supports life-saving mental health services right here in our community. It is happening on Sunday, September 20th in Colorado Springs. This important event can be joined in person or virtually, allowing everyone to participate in raising awareness.

When: Sunday, September 20th, 2026
Where: El Pomar Youth Sports Park, 2212 Executive Circle
Goal: Raise $1,000 and show up strong! We are almost there!

Donate Here:
https://pikespeaksu***depreventionpartnership.salsalabs.org/2026raceagainstsu***de/t/peakpsychologicalservicessillonwellness

This annual event benefits the **Pikes Peak Su***de Prevention Partnership **, an incredible local organization offering free therapy, peer support, su***de prevention training, and postvention care to individuals and families impacted by su***de.

Your participation helps fund services including:
Peer Support Groups & One-on-One Support for adults and young adults navigating suicidal thoughts or grief
Free Counseling for those without insurance or in crisis
Community Training & Education for schools, workplaces, and families on how to prevent su***de
Resource Navigation to help individuals connect with the right care and support

We are participating in the Race Against Su***de to benefit Su***de Prevention Partnership, an organization that represents a cause very important to us. Please consider supporting us in this worthy cause!

09/06/2026

Learn and share the warning signs of youth su***de during ***dePreventionMonth. If someone is showing any of the warning signs, urge them to contact a mental health professional or .

Encourage the person to seek treatment. A suicidal or severely depressed person may not have the energy or motivation to find help. If the person doesn't want to consult a doctor or mental health provider, suggest finding help from a support group, crisis center, faith community, teacher or other trusted person. You can offer support and advice — but remember that it's not your job to substitute for a mental health provider.

Encourage someone with suicidal thoughts to call a su***de hotline number. In the U.S., call or text 988 to reach the 988 Su***de & Crisis Lifeline, or use the Lifeline Chat. Veterans or service members can call 988 and then press "1," or text 838355, or chat online. The Su***de & Crisis Lifeline has a Spanish language phone line at 1-888-628-9454 (toll-free).

There is help available, it can start with you.

09/03/2026

One bad day doesn't mean your life is awful or your story is over. Keep going, you have time to change the narrative. You got this!

09/02/2026

Hi There, Tammy Obie, Licensed Professional Counselor here!

Life can feel overwhelming when you're struggling with anxiety, depression, trauma, relationship challenges, or feeling stuck in patterns that no longer serve you. Reaching out for support takes courage, and my goal is to provide a safe, nonjudgmental space where you can openly explore your experiences and begin moving toward healing and growth.
With over 18 years of experience working with teens and adults, I specialize in treating mood disorders, anxiety, trauma, PTSD, obsessive-compulsive disorders (OCD), ADHD, personality disorders, substance use disorders, and crisis-related concerns. I also have extensive experience supporting members of the LGBTQ+ community.
Therapy is a collaborative process, and finding the right fit matters. If my approach resonates with you, I encourage you to reach out for a consultation. Together, we can explore what's bringing you to therapy and identify the tools, strengths, and strategies that will help you move forward with greater confidence, balance, and fulfillment.

~ Tammy Obie, LPC

08/31/2026

Be open to growth even when it feels uncomfortable. The only way to grow is to work through challenges, sit in discomfort, and be open to making positive changes. You can't change things by staying the same.

08/27/2026

Rain can't last forever! Watch the sky and search for that rainbow. Can't find one, make your own!

08/27/2026

Yes you are! You are beautiful inside and out.

"When I lay my head on the pillow at night I can say I was a decent person today. That's when I feel beautiful."
~Drew Barrymore

08/26/2026

Who are you? Asking yourself who you are today and who you want to be tomorrow is a great way to check in on yourself and check on your direction. Are you being true to yourself? Are your actions aligned with your core? Is there anything you would change? Find out who you are and tomorrow, do it on purpose. What will you do?

08/24/2026

Small, consistent choices make big changes. Consider one choice you can make today that would affect positive changes you want to see in your life.