Inspire Movements Massage Colorado Springs

10/02/2026

Believe it or not, we have mountains back there. 😂🏔️
Pikes Peak has apparently left the chat today. 🤷‍♀️ 😅
Colorado Springs locals, what do YOU call the days when the entire mountain range just..vanishes?
Wrong answers HIGHLY encouraged. 😂

09/29/2026

09/25/2026

📣 For the people in the back!📣
You don't have to wait until your pain is a 9/10 before you decide it's worth addressing. 👀
Maybe sitting bothers it.
Driving bothers it.
You're changing how you move because of it.
Or it settles down for a while...and then comes right back.
And yet somehow we're still calling it "fine." 😂
Recurring low back pain, sciatica-type symptoms, headaches, migraines, TMJ tension, or neck and shoulder pain don't have to become unbearable before you pay attention to the pattern.
At Inspire Movements Massage Therapy, every massage includes ashiatsu and cupping therapy with focused therapeutic work based on what you're experiencing.
📍 Briargate - Colorado Springs
You don't have to wait for unbearable. ❤️

On Fri, Sep 25, 2026, 5:30 PM Inspire Movements wrote:

09/25/2026

Massage isn’t just something you book when you want to “treat yourself.”
If your low back hurts nearly every day, sitting at your desk makes your hips ache, or that same sciatic tension keeps coming back, waiting until you’re miserable isn’t much of a treatment plan. 😅
There should be no such thing as self-care shaming!
At Inspire Movements Massage Therapy in Colorado Springs, every massage includes ashiatsu massage and cupping therapy with a therapeutic, results-focused approach.
Many of my regulars find that booking every 2-weeks helps them make more consistent progress instead of repeatedly starting over when the pain gets bad again.
Also, tag your local massage therapist Inspire Movements Massage Therapy ! Helps out SO much 🙏
💪 Pain relief with purpose. Progress on pain.
📍 Briargate - Colorado Springs
📅 2-hour therapeutic massage appointments

09/25/2026

You do NOT need to show up with a PowerPoint presentation explaining your pain. 😂
"I don't really know how to explain it..."
That's okay! You'd be amazed how many people arrive stating this and leave feeling 🫠
Tell me what you're feeling. Tell me when you notice it. Tell me what makes it worse. Tell me what you're having trouble doing comfortably before session and IN session.
Whether it's low back pain, headaches, migraines, hip discomfort, sciatica-type symptoms, TMJ tension, or something that just feels "off," we can start with what you know and go from there.
You don't need the perfect words before booking a massage. ❤️
📍 Inspire Movements Massage Therapy
Briargate - Colorado Springs

09/23/2026

Some people have a happy place.
Mine apparently has ceiling bars, cupping therapy and an unreasonable amount of laundry. 😂
So grateful that I love what I do for a living!
Occupational hazard of actually loving what you do.
📍 Inspire Movements Massage Therapy
Briargate - Colorado Springs

09/23/2026

What are you actually paying for when you book a 2-hour massage?
Time. To. Work.
Not 60 minutes trying to squeeze everything in. Not choosing which technique you want to pay extra for.
Every massage at Inspire Movements includes
✔️ ashiatsu
✔️cupping therapy ✔️ hot towels
✔️ essential oils
✔️ stretching
✔️ individualized therapeutic work.
The 2-hour session gives us more time to look beyond the one spot that's yelling the loudest, ESPECIALLY when you're dealing with persistent low back pain, sciatica, hip dysfunction, headaches, migraines or TMJ-related tension.
2-hour therapeutic massage - $240. No tips. No upsells.
📍 Briargate - Colorado Springs

09/22/2026

How long are we giving this exactly? 😂
If the same low back pain, hip tension, headaches or neck and shoulder pain keeps disappearing...and then coming right back...your body may be asking for a little more attention than "I'll see how it feels next week."
At Inspire Movements Massage Therapy, every massage includes ashiatsu and cupping therapy with focused therapeutic work based on what you're experiencing.
📍 Briargate - Colorado Springs
Progress on pain. Not another month of hoping it magically disappears.

09/20/2026

Happy Sunday Colorado Springs! Before another Monday arrives, check the dashboard! What's talking the most? 🤔
What changed this week?
Did your low back get progressively tighter? Did the headache keep returning? Are your shoulders creeping upward? Did that hip start complaining after sitting ALL week long?
You don't have to catastrophize every ache, BUT you also don't have to make ignoring recurring discomfort a personality trait. 😂
Notice it. Pay attention to the pattern. Decide what your body needs next.
📍 Inspire Movements Massage Therapy | Briargate, Colorado Springs
Progress on pain.
First comment:
Give your body a completely unofficial Sunday rating:
1 = feeling fantastic; 10 = “my body would like to speak to management.” 😂 What's your number?

09/20/2026

Apparently I need to continue my annual public-service campaign reminding Colorado Springs that massage therapists do, in fact, remain employed once football season begins. 😂🏈
Watch the game. Eat the snacks. Yell at the television.
Just don't ghost your body, or your massage therapist...until February! 😅
Thank you to all who have me as booked as I am on Saturdays! Just know I still have space to fill 😊