The Spine and Sport Center - Colorado Springs, CO

07/13/2026

Congratulations to the winners of our 20 Free Massages Giveaway! 💆‍♀️🏆

As part of celebrating 20 incredible years at Spine and Sport Center, we were thrilled to give away 20 complimentary massage sessions to our amazing patients who joined us in celebrating last week. Be sure to check out the graphic to see if you’re one of our lucky winners! 🎁💆

We also want to extend a heartfelt thank you to everyone who joined us last week to celebrate our 20th Anniversary. Whether you stopped by for the festivities, entered the giveaway, or have trusted us with your care over the years, we’re truly grateful for your support.

For the past 20 years, it’s been our privilege to help our community move better, feel better, and live healthier lives. Here’s to many more years of serving you!

Congratulations again to all of our winners, and thank you for being part of the Spine and Sport Center family! ❤️

07/10/2026

Celebrating 20 Years of Dr. Shane Conrad today! 🥳

Twenty years ago, Dr. Shane Conrad opened the doors to a one-person chiropractic clinic with a simple mission: to help people feel their best and live healthier lives.

Today, that vision has grown into something truly incredible. What began as a small practice has evolved into a thriving wellness center offering chiropractic care, rehabilitation, and massage therapy, supported by an exceptional team of providers dedicated to caring for our community.

This milestone is a reflection of Dr. Conrad’s hard work and commitment to excellence, as well as the trust and support of every patient who has been part of this journey. We are so grateful for the relationships we’ve built over the past two decades and are excited for everything still to come.

Thank you for being part of our story. Here’s to 20 amazing years - and many more ahead! 🥂✨

07/02/2026

CONGRATS to David V on winning our Ultimate Picnic Experience gift basket giveaway 🥳

06/30/2026

🎉 20 Years of Caring for Our Community! 🎉

This year marks 20 incredible years of serving our amazing patients, and we couldn’t have reached this milestone without you! 

To celebrate, we’re giving back during Anniversary week  (July 6–10)!

We’re giving away 20 massages!

Here’s how to enter:
✨ Receive 1 entry for every visit during the week of July 6-10.
✨ Visit us on July 10 - our official anniversary- and you’ll receive DOUBLE ENTRIES for that visit!

And because no celebration is complete without treats... 🍪🥤 Stop by on July 10 to enjoy some snacks with us as we celebrate 20 years of helping our community move, feel, and live better.

Thank you for trusting Spine & Sport Center over the past two decades. We’re honored to be part of your health journey and look forward to many more years ahead!

CelebrateWithUs MassageGiveaway HealthyLiving ChiropracticCare PhysicalWellness

04/03/2026

AND THE WINNER IS… 🎉 Courtney M!! 🎁

Congrats on winning our “Local Love” gift basket filled with over $250 of local business goodies! We hope you love everything and enjoy all the amazing locals our community has to offer 💙

03/27/2026

Happy Birthday, Dr. Shane! 🎉

Keeping spines in line and putting up with all of us… not an easy job 😆

Help us wish him the best birthday ever in the comments!

03/06/2026

We want to thank every single one of you for your continued support of our small business. Your loyalty means the world to us, and we truly appreciate the trust you place in us.

Beginning April 1st, 2026, our Time of Service pricing (without insurance) will increase from $60 to $65.

We will also be discontinuing our membership program moving forward. However, all current members will be grandfathered in and able to keep their membership. Membership pricing will increase by $5 starting April 1st.

Please note that if a membership is paused or canceled, it will not be able to be reinstated since we will no longer be offering memberships.

We remain committed to providing the same quality service and care you’ve come to expect. Thank you again for supporting our business. We are incredibly grateful for each and every one of you.

02/24/2026

Hamstring SOS! 🚨 If your legs are tighter than my schedule on a Monday morning, this one’s for you 😅
Watch me (try to) unfold like a rusty lawn chair in these simple stretches that actually feel good (after the initial ‘why did I do this’ whimper). Hold each one, breathe, and hold each stretch 1-2 minutes. And maybe try not stretching in jeans like me 😜

Tag a friend whose hamstrings are basically beef jerky right now! Who’s attempting this with me? Drop a 🦵 or 🙈 below!

02/13/2026

Headaches aren’t random.
Migraines aren’t “just stress.”

They’re signals.

At our office, we don’t just chase symptoms; we look at the muscles, joints, and nervous system contributing to the problem. That’s why you’ll see more than just adjustments here.

Muscle work.
Dry needling.
Specific, targeted adjustments.

Because real relief comes from addressing the cause.

If headaches have become your “normal,” it’s time for a different approach.

02/11/2026