Counseling Office of Ashley J. Winslow

09/03/2021

https://www.nami.org/Support-Education/Support-Groups

If you or someone you know is struggling, you are not alone. Find support, services and treatment options that may help.

08/17/2021

https://www.thedenverchannel.com/news/local-news/resources-for-colorado-veterans-service-members-affected-by-situation-unfolding-in-afghanistan

Many veterans - including here in Colorado - are dismayed by the scenes coming from overseas, but there is help out there for those struggling to cope with the events happening in Afghanistan. Here are some mental health resources for Colorado vets who may be struggling by the ongoing situation.

08/08/2021

I am excited to announce that I am now an AAMFT approved supervisor!

American Association for Marriage and Family Therapy 112 South Alfred Street Alexandria, VA 22314-3061 Phone: (703) 838-9808 | Fax: (703) 838-9805

07/29/2021

If you are struggling in your dating life, this is the book for you!

How to Not Die Alone is a data-driven, step-by-step guide to relationships, complete with hands-on exercises. It’s designed to transform your life.

07/20/2021

https://www.verywellmind.com/best-quit-smoking-apps-5092426

Giving up smoking is no easy feat. We reviewed the best quit smoking apps, so you can toss out your ci******es ASAP.

03/09/2021

https://www.211colorado.org/

*Please note that service provider hours and programs may be interrupted as a result of COVID-19. We are doing our best to update those changes, but encourage you to also reach out to service providers to verify information.

02/23/2021

https://www.wikihow.com/Resolve-an-Identity-Crisis

An identity crisis can occur at any age and in any set of circumstances, but it's equally unnerving no matter what those conditions are. Our sense of self is vital to our happiness, and when that sense of self becomes fractured, it can be...

01/29/2021

https://youtu.be/WXayhUzWnl0

Rory O'Neill aka Panti Bliss makes a post-show oration at the national theatre of Ireland, the Abbey. RUSSIAN CHINESE ENGLISH HEBREW POLISH FRENCH IRISH T...

01/28/2021

https://youtu.be/akOe5-UsQ2o

Now more than ever, it's important to look boldly at the reality of race and gender bias -- and understand how the two can combine to create even more harm. ...

01/25/2021

https://www.gottman.com/blog/the-four-horsemen-recognizing-criticism-contempt-defensiveness-and-stonewalling/

Identify the Four Horsemen in your conflict discussions, eliminate them and replace them with healthy, productive communication patterns

01/25/2021

Take this test to see what your attachment style is. Think about one important person in your life when you take the test and answer the questions by thinking about what you do in times of stress with this important person.

Dr. Diane Poole Heller's Attachment Styles Test What's your Attachment Style?

01/03/2021

https://play.google.com/store/apps/details?id=com.spotlightsix.zentimerlite2