Counseling Breakthroughs

02/04/2022

I will be writing about various topics and answering questions soon under the heading of Transition Counseling Services. Stay tuned.

01/16/2020

Is your spouse still suffering psychologically from ?

can cause many symptoms that are distressing and difficult to control, and causes considerable stress that will inevitably affect the sufferer’s . The symptoms create a feeling of distance and a lack of connection and trust.

Reach out to Jan Robles for for PTSD and your relationship.

PTSD causes considerable stress that will inevitably affect the sufferer’s relationships. Therapy can help with trauma and PTSD symptoms.

12/11/2019

Post Traumatic Stress Disorder (PTSD) is a natural that may be experienced after a traumatic event. You may find yourself feeling disconnected, numb, or unable to trust. You may experience upsetting emotions such as anxiety and anger, or a constant feeling of danger. When struggling with interferes with your everyday life, it is time to get help.
Reach out to Jan Robles for for trauma today.

Jan Robles provides counseling for PTSD and trauma in Colorado Springs, Co, also serving the Air Force Academy, Fort Carson, Schriever AFB, Peterson AFB.

11/27/2019

techniques can decrease the effects of on your mind and body. You can feel both physiological relief (such as reduced muscle tension) and emotional relief (such as reduced anxiety). Relaxation techniques can help you cope with , trauma/PTSD, and phobias.
Contact Jan Robles for help with stress and relaxation.

Jan Robles can help you learn relaxation techniques for relief from anxiety, trauma/PTSD and phobias.

10/30/2019

is a joining of two individuals. Though you love each other very much, each person brings to a marriage their own ideals, expectations, values, and needs. can help you to discuss the expectations and differences that you have with your future spouse so that you have a stronger foundation for marriage from the beginning.
Reach out to Jan Robles for premarital counseling.

Stop fighting, start feeling heard, and find the joy in your relationship. Marriage counseling can help you turn your relationship around.

09/03/2019

Have you ever thought about the maintenance that your relationship requires? Much like your car, it needs constant care. You need to check that there's enough fuel (trust, affection, and caring), that it's running smoothly (without lingering resentments), and that you understand and respect each other.

If you're seeking couples counseling, reach out to Jan Robles. Jan provides counseling that is warm, engaged, and focused to help you rev up your relationship.

Much like your car, your relationship needs constant care and maintenance. If you're looking for therapy to help repair your relationship, reach out.

06/17/2019

can impact our relationships in a variety of ways. When we are depressed, we see the world differently. We were once optimistic but now, everything seems hopeless. Small stresses take on large significances and tax our ability to cope. The joy and interest we once felt for specific activities has disappeared.
Depression is among the most treatable of disorders. For depression , reach out to Jan Robles today.

Depression can impact our relationship in a variety of ways. It affects physical and mental health, and can cause problems and conflict in a relationship.

04/16/2019

I'm re-posting several articles that I'd shown in the past. Let me know what you think! New ones are in the works.