07/24/2025
🤰‼️INTRODUCING: Womb of Wellness™ ‼️🤰
📣💥 f r e e c o a c h i n g s e s s i o n s 💥📣
Calling all expectant moms (and the amazing people supporting them!). This program is open to the public and not limited to existing patients.
For over 20 years, I’ve had the honor of serving the pregnancy community through chiropractic care, nutritional support, and compassionate guidance. I’ve walked alongside thousands of mothers on their journey — helping them feel stronger, healthier, and more confident every step of the way.
And now, I’m excited to share something truly close to my heart: The Womb of Wellness™ Program
This is a 6-session rotating series designed for expectant mothers and their partners, filled with simple, empowering tools to support both the womb and the birth experience. Whether you're early in your pregnancy or nearing delivery, each session stands alone — so you can jump in at any time and start receiving value right away.
From nutrition and posture tips to emotional connection and hands-on support for partners, this program is about more than just information — it's about community, confidence, and care.
Check out the weekly topics below, and feel free to tag an expecting friend who’d love this kind of support!
Block off these Tuesday dates on your calendar @ 6:15pm:
Sept: 30
Oct: 14, 28
Nov: 11
Dec: 2, 16 & 30
9524 Federal Drive, Suite 200, 80132
Off Interquest near Scheels
What to expect each 30 minute session:
⭐️Actionable tips for mom
⭐️Hands-on guidance for partners
⭐️Mind-body wellness strategies
⭐️Space for questions & connection
⭐️PLUS 30 minutes of Q & A available as needed
🎯 Session 1: Creating a Calm Womb Environment
~ Supporting the parasympathetic nervous system (for both mom & baby)
~ Partner roles in reducing stress (touch, tone, space)
~ Building a pregnancy-safe home & mindset
🎯 Session 2: Nourishing from the Inside Out
~ Functional prenatal nutrition (beyond just folic acid)
~ Fueling baby’s development with real food
~ Spouse/partner support: shopping, prepping, encouraging hydration and nourishment
🎯 Session 3: Posture, Movement & Baby’s Positioning
~ Simple movements for pelvic balance and alignment
~ Daily posture awareness & the baby’s ideal position
~ Partner involvement: bodywork, stretching assistance, comfort tools
🎯 Session 4: Communication & Connection
~ Emotional changes in pregnancy & how to talk about them
~ Navigating relationship changes together
~ Creating a united birth team mindset
🎯 Session 5: Preparing for Birth with Confidence
~ Understanding stages of labor (and what helps!)
~ Non-medical comfort measures: breathwork, positions, counterpressure
~ Partner’s job: being present, proactive & peaceful
🎯 Session 6: The Fourth Trimester & Beyond
~ What to really expect postpartum
~ Supporting healing, breastfeeding, and baby bonding
~ Partner’s role in protecting mom’s rest, nutrition, and emotional health.
🔁 Designed to Repeat Every 6 Weeks
Moms and partners can jump in at any time and rotate through all sessions. Each one stands on its own while layering insight and empowerment.
