Ascent Trim & Wellness

Ascent Trim & Wellness Weight loss service in Colorado Springs, Colorado Ascent Trim & Wellness is Colorado Springs’ Source of Truth for metabolic health and cellular longevity.

Located at 6,500ft, we help our active community conquer the unique challenges of high-altitude living—from stubborn weight to skin laxity. Our clinician-guided programs pair advanced GLP-1 protocols (Semaglutide/Tirzepatide) with expert coaching and 3D body composition tracking. Beyond weight loss, we specialize in high-impact recovery and body contouring, including NuForm EMS muscle toning, RF s

kin tightening, and infrared LED therapy. Whether you’re training for the Incline or looking to reverse high-desert sun damage, our biology-backed protocols ensure you don't just lose weight—you gain an edge. Book your clinical consult online.

06/20/2026

Come see us! Call us to get started 719-445-TRIM or book at ascenttrim.com

06/17/2026

we can help with that fatigue. Call us at 719-445-TRIM or book a ascenttrim.com

06/15/2026

At 78 years old, our amazing client, Vicki has learned something that many spend years trying to understand: Progress isn't always reflected by a smaller number.

In her journey, the most meaningful changes weren't necessarily about weight. They were about gaining muscle, reducing visceral fat, and seeing positive changes happen within her body over time.

That's what made the difference.

Having visibility into those changes created a completely different perspective on progress - one that goes beyond chasing numbers and focuses on what is actually improving beneath the surface.

Because true wellness isn't simply about getting a smaller number on the scale. It's about becoming stronger. Healthier. More resilient. And supporting your body in ways that help you feel your best for years to come.

We're very grateful to be part of Vicki's journey and inspired by her commitment to her health at every stage of life. Watch her story and hear why understanding her body composition changed the way she views progress altogether!

Schedule your FREE in-clinic assessment today at ascenttrim.com or call (719)445-TRIM.

06/11/2026

Full spectrum red light Therapy masks at Ascent trim wellness

06/10/2026

As we age, our bodies naturally produce less GHK-Cu, a copper peptide that plays an important role in skin health, repair, and overall rejuvenation.

That's one of the reasons why many people begin noticing changes in their skin over time - from reduced elasticity and firmness to the appearance of fine lines and other visible signs of aging.

GHK-Cu has become one of the most talked-about peptides in wellness and aesthetics because of its potential to support collagen production, skin regeneration, hydration, and a more youthful-looking appearance.

Tamara from our team explains what GHK-Cu is, why levels naturally decline with age, and why so many people are incorporating copper peptides into their wellness and longevity routines.

At Ascent Trim & Wellness, we believe education comes first and foremost in the caregiving of our clients and their long-term wellness goals. Understanding what peptides are and how they work allows you to make informed decisions about what may be right for your goals.

If you're curious about peptide therapy and how it may support your wellness, recovery, longevity, or aesthetic goals, schedule a complimentary clinic assessment with our team! We'll help you understand your options and create a personalized wellness plan built around you.

Call us at (719)445-TRIM or visit the link our bio to schedule your free assessment!

"Why am I losing weight, but not losing inches?"It's a question we hear more often than you might think.Many people assu...
06/09/2026

"Why am I losing weight, but not losing inches?"

It's a question we hear more often than you might think.

Many people assume that if the scale is going down, they'll automatically see dramatic changes in how their clothes fit or how their body looks. But the reality is a little more complex.

Your body is constantly responding to a variety of internal factors - including muscle mass, inflammation, hydration, stress levels, cortisol, nutrition, sleep quality, and overall metabolic health.

For example, chronic stress and elevated cortisol can contribute to inflammation and water retention, making it feel like your body isn't changing as quickly as you'd expect. Lack of protein or muscle-supporting habits can also impact body composition, even when the scale is moving.

That's why focusing only on pounds lost can sometimes create an incomplete picture of progress.

Real transformation isn't just about weighing less. It's about supporting the systems inside your body so you can improve body composition, maintain muscle, reduce inflammation, increase energy, and feel better overall.

Because lasting wellness isn't measured by one number, it's reflected in how your body functions, feels, and responds over time.

Book your free in-clinic assessment, and try out our full body scan to see exactly what's going on in your body internally. Link in bio, or call 719-445-TRIM!

06/08/2026

Real wellness isn't always being able to find a single solution. It's about creating a personalized plan that supports your body, your lifestyle, and your goals from multiple angles.

That's why cutting-edge technologies like the EMS are available as part of your experience here at Ascent! EMS (Electrical Muscle Stimulation) helps activate targeted muscle contractions and can be incorporated into a comprehensive wellness plan designed around your individual needs.

For some clients, it's an opportunity to support muscle engagement and body composition goals. For others, it's another tool that helps them stay consistent, efficient, and intentional with their wellness journey. Because personalized care means understanding that every body is different, every journey is different, and the path forward should reflect that.

Curious if EMS could be a valuable addition to your wellness journey? Schedule your free in-clinic assessment and learn how our team can build a plan around your goals.

Link in bio, or call (719)445-TRIM today!

06/01/2026

For many moms, taking care of themselves becomes something they'll get to "when life slows down."

But life rarely slows down as a busy mom. There are schedules to manage, kids to care for, activities to get to, meals to make, and countless responsibilities that come before their own well-being.

As a mom of 6, Pamela knows exactly what that feels like.

What started as a decision to prioritize her health became something much bigger. 72 pounds later, it wasn't just a physical transformation - but energy to move through her day. More confidence in how she felt. More freedom to keep up with her kids without feeling exhausted, limited, or constantly running on empty.

Because sometimes the biggest transformation isn't what you lose.

It's what you gain back.

More energy. More confidence. More presence. More time.
More capacity to fully enjoy the moments that matter most.

If you've been putting yourself at the bottom of your own priority list, let Pamela's story be a reminder that your health matters too.

A simple conversation could be the first step toward feeling more like yourself again.

Schedule your free clinic assessment with our team and discover what may be possible for your own health, well-being, and quality of life.

Link in bio, or call us at 719-445-TRIM.

Skipping meals all day and then overeating at night is usually a sign your body is under-supported... not that you “lack...
05/30/2026

Skipping meals all day and then overeating at night is usually a sign your body is under-supported... not that you “lack control.”

We see this pattern often.

People stay busy all day, ignore hunger cues, rely on caffeine, push through exhaustion, and try to “be good” by eating as little as possible… only to end the night feeling extremely hungry, craving everything, and frustrated with themselves afterward.

But your body is designed to protect you.

When it feels depleted, stressed, underfed, overstimulated, or exhausted, it naturally starts increasing cravings, energy crashes, and hunger signals in an effort to restore balance.

That’s not failure. That’s survival biology.

This is why sustainable wellness cannot be built through extremes, punishment, or constant restriction. Your body needs consistent nourishment, proper support, balanced routines, nervous system regulation, hydration, sleep, and realistic structure that actually fits your lifestyle.

At Ascent Trim & Wellness, we focus on understanding what your body is responding to internally - not just externally; so we can support your goals in a way that feels sustainable long-term. Because wellness should feel supportive, not like a constant battle with your body.

Book your free clinic assessment with us! Call 719-445-TRIM or visit the link in bio.

Address

5426 N Academy Boulevard Suite 105
Colorado Springs, CO
80918

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+17194458746

Website

Alerts

Be the first to know and let us send you an email when Ascent Trim & Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Ascent Trim & Wellness:

Shortcuts

Share

Category