09/06/2026
Closed Monday, September 7 for Labor Day — all three locations (Colts Neck, Tinton Falls, Seabrook). Back Tuesday at 8 AM.
Homework while we're out: sit down on the floor, then stand back up. No hands, no knees. Start at 10, lose a point for every support you use. It's called the Sitting-Rising Test — one of the three markers in The Longevity Trinity — and it says more about how you're aging than the scale does.
Scored under 8? That's trainable. Come get the full picture.
Labor Day Reset — $97, 20 spots. Body comp scan + grip strength + VO2 max + your test, scored by a clinician, plus a game plan with me or Dr. Mike. Every dollar credits toward any program you start by 9/30.
Text RESET to 848-301-1515 or hit the link in bio. Ends Sunday 9/13.
Strive to thrive.