Ellie Mental Health - Columbia, MD

Ellie Mental Health - Columbia, MD Ellie Mental Health provides mental health services and supports the local community.

Transforming the culture of mental health through humor, authenticity, and matching you with a therapist you can vibe with.

College move-in day isn't just about boxes and dorm rooms. It's a transition-for students, parents, siblings, and famili...
08/20/2026

College move-in day isn't just about boxes and dorm rooms. It's a transition-for students, parents, siblings, and families. You might feel excited for what's next while also grieving what's changing. That's normal. Big life transitions ask a lot from us emotionally, even when they're positive. If this season feels heavier than expected, you're not alone. Sometimes the biggest adjustment isn't unpacking your things-it's adjusting to a new version of everyday life.

Looking for a little extra support? Find it at https://bit.ly/441tG6v

Emotional regulation is one of those phrases we hear a lot, but it doesn't mean staying calm all the time or never havin...
08/18/2026

Emotional regulation is one of those phrases we hear a lot, but it doesn't mean staying calm all the time or never having big feelings. It means noticing what's happening inside you, making space for those emotions, and having more choice in how you respond. Some days that might mean taking a break before replying to a text. Other days it might mean recognizing you're overwhelmed and asking for help. It's a skill, not a personality trait. And like any skill, it can grow with practice and support.

Looking to talk with someone? Find a therapist at https://bit.ly/441tG6v

The way a coach responds after a mistake can stick with a young athlete long after the game is over. Emotionally safe co...
08/17/2026

The way a coach responds after a mistake can stick with a young athlete long after the game is over. Emotionally safe coaching isn't about lowering expectations-it's about helping kids learn, grow, and keep showing up with confidence. That's a win that lasts beyond the season.

Learn more about supporting youth mental health at https://bit.ly/4vriZFD

Join us in making a difference! We're gearing up for the Out of the Darkness Walk, and would appreciate your help. Funds...
08/14/2026

Join us in making a difference! We're gearing up for the Out of the Darkness Walk, and would appreciate your help. Funds raised for the Out of the Darkness Howard County Walk directly support research, advocacy efforts, and educational programs in schools, workplaces, and communities across MD. Scan the QR code or follow the link to donate and help us take steps toward change.
https://afspwalks.donordrive.com/team/WalkingWithElliephants

If you’re having thoughts of su***de or hurting yourself, you deserve immediate support. In the U.S., call or text 988 t...
08/14/2026

If you’re having thoughts of su***de or hurting yourself, you deserve immediate support. In the U.S., call or text 988 to reach the Su***de & Crisis Lifeline. If you’re in immediate danger, call 911 or go to the nearest emergency room.

School anxiety doesn't always look like worry. Sometimes it looks like stomachaches before school, frustration over litt...
08/13/2026

School anxiety doesn't always look like worry. Sometimes it looks like stomachaches before school, frustration over little things, wanting to stay home, or coming home completely drained. Every child responds differently to stress, and these behaviors don't automatically mean anxiety. But they can be an invitation to slow down, ask questions, and stay curious about what your child may be experiencing. If school-related worries continue or start affecting daily life, talking with a mental health professional may help your family better understand what your child needs.

Learn more about support options at https://bit.ly/4w0YnUN

Meet Scott Kronebusch, Vice President of Clinical Support at Ellie, parent, coach, and athlete. Thank you Scott for shar...
08/12/2026

Meet Scott Kronebusch, Vice President of Clinical Support at Ellie, parent, coach, and athlete. Thank you Scott for sharing your experience with youth sports and mental health!

If you or someone you know could use a little extra support, Ellie is here to help. Visit https://bit.ly/4vriZFD to learn more about mental health in youth sports, and schedule an appointment.

Success in youth sports isn't only about the final score. It's also about learning how to handle setbacks, encouraging t...
08/11/2026

Success in youth sports isn't only about the final score. It's also about learning how to handle setbacks, encouraging teammates, building confidence, and discovering what you're capable of. Those moments may not show up on the scoreboard, but they can shape how young athletes approach challenges both on and off the field. As another season gets underway, celebrate the wins that can't be measured in points.

Learn more about supporting young athletes' mental health at https://bit.ly/4xPFXsa.

08/10/2026

One sport. One identity. One bad season away from burnout.

Normalizing mental health means young athletes get to keep loving the game, not just performing it. Strong mind, strong body, on and off the field.

🔗 Therapy that fits, https://bit.ly/4vriZFD

Back-to-school season can bring excitement, but it can also bring pressure. While kids are adjusting to new teachers and...
08/06/2026

Back-to-school season can bring excitement, but it can also bring pressure. While kids are adjusting to new teachers and routines, parents and caregivers are often managing schedules, paperwork, pickups, meals, and trying to keep everything moving. If you're feeling stretched thin already, you're not the only one. You don't have to handle every challenge perfectly to be doing a good job. Sometimes the most helpful thing you can do is notice how you're doing, too. If this season feels overwhelming, support is here whenever you're ready to take that first step.

Explore support options at https://bit.ly/4w0YnUN

Address

10480 Little Patuxent Parkway Suite 650
Columbia, MD
21044

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+14432744147

Website

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