No Shame Counseling, Reiki & Consultation, LLC

No Shame Counseling, Reiki & Consultation, LLC Trauma informed mental health therapy from an experienced, cultured, and empathic licensed therapist

When someone is constantly confused, they often start doubting their own intuition.And once someone doubts themselves, t...
03/14/2026

When someone is constantly confused, they often start doubting their own intuition.
And once someone doubts themselves, they become easier to control. Confusion is sometimes just our brain trying to protect a connection or space that experience says isn’t in alignment or isn't safe.

There’s a difference between worth and value. Worth is what we carry within us — steady, unshaken. But value… that’s our...
05/02/2025

There’s a difference between worth and value. Worth is what we carry within us — steady, unshaken. But value… that’s ours to establish and own....unfortunately, it's often heavily influenced by others, and it can leave us questioning self. Some days we fight like hell for ourselves, choosing high value relationships, interactions and treatment. Other days, we crumble under the weight of doubt, wondering if we’re asking for too much, or if we’re even enough. But even when we’re unsure, our worth never changes. To reclaim our sense of value, we must speak kindly to ourselves, keep promises to our own hearts, surround ourselves with people who see us clearly, and walk away from places that require us to shrink. Value isn’t given — it’s remembered.

"You are not alone. Healing is possible. In South Carolina, thousands struggle with mental health challenges—but struggl...
04/02/2025

"You are not alone. Healing is possible. In South Carolina, thousands struggle with mental health challenges—but struggles don’t define you, and neither does your past. As a Licensed Independent Social Worker and Reiki Master, I’m here to help you break through the barriers of anxiety, trauma, and self-doubt. Together, we’ll create a path to healing, self-acceptance, and peace. You deserve to live as your fullest, most empowered self. 💙"-Tina Phillips, LISWCP/S, MRp

"You are not alone. Healing is possible. In South Carolina, countless survivors carry the weight of trauma—but your past...
04/01/2025

"You are not alone. Healing is possible. In South Carolina, countless survivors carry the weight of trauma—but your past does not define you. As a Licensed Independent Social Worker and Reiki Master, I’m here to help you navigate the path to healing, strength, and self-acceptance. Together, we’ll work through the pain, release the burden of trauma, and create space for peace and renewal. You are worthy of healing. You are worthy of joy. And you are not alone. 💙"

Address

736 St Andrews Road
Columbia, SC
29210

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