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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 8am - 8pm Sunday 8am - 8pm

First Choice Adair

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Columbia, KY
First Choice Adair

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First Choice Immediate Care accepts walk-ins seven days a week, it is a part of Cumberland Family Medical Center, Inc., a Federally Qualified Health Center.

Fast, reliable walk-in care for life's unexpected needs. Providers: Alayna Bryant, APRN; Lillian Hamm, APRN; Shannon Brown, APRN; Musa Mawanda, APRN

10/31/2026

🎃👻 Have a Safe & Happy Halloween! 👻🎃

From all of us at First Choice, we hope our patients and their families have a fun, safe, and spooktacular Halloween! 🧡

Whether you’re trick-or-treating, passing out candy, or enjoying a cozy night at home, we wish you a Halloween filled with lots of fun and plenty of sweet treats! 🍬🍫

🕷️ Need us? We’re here for you!
Our clinic will be OPEN 8:00 AM–8:00 PM CST on Halloween if you need us.

Have a fang-tastic Halloween, and stay safe out there! 🎃🧡

10/24/2026

🌸 October is Menopause Awareness Month! 🌸

Menopause is a natural stage of life, but that doesn’t mean you have to suffer through uncomfortable symptoms alone.

Hot flashes, night sweats, sleep changes, mood changes, vaginal dryness, and other symptoms can affect your everyday life. Understanding what’s happening in your body is the first step toward feeling better. 💗

If you’re experiencing changes related to menopause or have questions about your symptoms, talk with your healthcare provider. There are treatment options and ways to manage many of these symptoms.

This October, let’s break the silence and encourage open, honest conversations about menopause. 🌷

Your health matters at every stage of life.

10/20/2026

Awareness today. Prevention tomorrow. 🌸

Our First Choice Adair clinic can’t stop thinking pink this October! Early detection is one of the most powerful tools we have in the fight against breast cancer. Take a moment today to check in on your health, ask your provider about screening guidelines, and encourage the women in your life to do the same. 🩷

10/17/2026

📱 Cumberland Health is here!

Care for your whole family, all in one place with virtual care that fits your life.

The new Cumberland Health app from Family Medical Centers connects you with 24/7 on-demand virtual care for many common, non-emergency health concerns, right from your compatible Apple or Android smartphone or tablet.

🌙 Nights, weekends, and holidays - care is closer than ever.

You can also schedule appointments for primary care, pediatrics, women’s health, behavioral health, substance use disorder services, follow-up care, and lab or diagnostic result consultations.

Connect with Family Medical Centers providers who can access your health history for more informed, connected care between virtual and in-person visits.

📲 Download Cumberland Health today: https://cumberlandhealth.app

Need assistance? Call 270-858-4567.

10/13/2026

💗🎀 PINK OUT FOR BREAST CANCER AWARENESS! 🎀💗

Today, First Choice Immediate Care – Adair and Cumberland Pharmacy joined together to wear pink and show our support for Breast Cancer Awareness Month! 💕 We stand together to raise awareness, encourage early detection, and remind our community that no one has to face breast cancer alone.

Today, we also had the privilege of honoring three incredible breast cancer survivors. 💗 Their strength, courage, and resilience are a beautiful reminder of what it means to fight, persevere, and inspire others. We are so proud to stand alongside them and celebrate their journeys!

💞 Wear pink. Spread awareness. Encourage screenings. Support survivors.

Together, we can make a difference—one person, one conversation, and one act of support at a time. 🎀

From our First Choice Adair and Cumberland Pharmacy family, we stand with every fighter, celebrate every survivor, and remember those we have lost. 💗

10/10/2026

🏈🏀 Fall Sports Are Here! ⚽🏐

Football, soccer, volleyball, cross country, and other fall sports are a great way to stay active—but injuries can happen, even to the best-prepared athletes.

Common sports injuries include:

🦵 Sprains & strains
🏃 Muscle pulls
🤕 Head injuries & concussions
🦶 Ankle and knee injuries
💥 Bruises and minor fractures

Help keep your athlete on the field by encouraging proper warm-ups, staying hydrated, wearing appropriate protective equipment, and giving the body time to rest and recover.

Don’t play through an injury just to stay in the game. If pain, swelling, limited movement, or other symptoms develop after an injury, getting evaluated can help determine the best next step.

🏥 First Choice Immediate Care is here when you need us.

Wishing all our local athletes a safe, healthy, and successful season! ❤️

10/03/2026

🎀 Think Pink. Spread Hope. Save Lives. 🎀

October is Breast Cancer Awareness Month, a time to remember the importance of awareness, early detection, and supporting those affected by breast cancer. 💗

Take a moment to prioritize your health and encourage the women you love to do the same.

🎀 Know your family history
🎀 Be familiar with what’s normal for your body
🎀 Keep up with recommended breast cancer screenings
🎀 Talk with your healthcare provider about any changes or concerns

Whether you’re a survivor, currently fighting, supporting a loved one, or remembering someone special, you are not alone. 💗

Let’s come together this October to raise awareness, show support, and remind the women in our community that their health matters.

First Choice Immediate Care is proud to stand with you. 🎀🩷

09/26/2026

🍂☕ Fall Has Arrived! 🍁

The leaves are changing, the mornings are getting cooler, and pumpkin season is officially underway! 🎃🍂

Fall is a wonderful time to slow down, enjoy the changing scenery, spend time with family and friends, and make the most of the season.

From all of us at First Choice Immediate Care, we hope your fall is filled with cozy days, beautiful moments, and, most importantly, good health! ❤️

And when illness or injury happens, we’re here when you need us. 🩺

🍁 Wishing you a happy, healthy fall! 🍁

09/19/2026

❤️ September is National Cholesterol Education Month! ❤️

Did you know you can have high cholesterol and not feel any different? That’s why knowing your numbers is so important!

High cholesterol can increase your risk for heart disease and stroke, but there are steps you can take to help protect your heart. 🫀

🩸 Know your cholesterol numbers
🥗 Choose heart-healthy foods
🏃 Stay active
⚖️ Work toward a healthy weight
🚭 Avoid smoking
💊 Take medications as directed

Making small, healthy choices today can make a big difference for your heart tomorrow.

Take care of your heart. Know your numbers. Talk with your healthcare provider. ❤️🩺

09/15/2026

24/7 virtual care is coming soon.

Meet Cumberland Health — a new app designed to make care more convenient, more accessible, and available when you need it most.

With 24/7 on-demand virtual care, Cumberland Health will make it easier to connect to care from home or wherever you are, including evenings, weekends, and holidays.

The app is not available for download just yet, but more details are coming soon. Stay tuned!

Address

197 Will Walker Road
Columbia, KY
42728

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	8am - 8pm
Sunday	8am - 8pm

Telephone

+12703849981

Website

https://cfmcky.com/first-choice-immediate-care-adair/?utm_source=facebook&utm_medium=organic

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