Ascent Total Performance, LLC

Ascent Total Performance, LLC We’re experts at helping you be pain free and back to life! One on one with Doctors of PT!

To the dads who lead, support, teach, encourage, and show up day after day. 💙Happy Father's Day from Ascent Total Perfor...
06/21/2026

To the dads who lead, support, teach, encourage, and show up day after day. 💙

Happy Father's Day from Ascent Total Performance. 🎉

Whether you're coaching from the sidelines, leading by example, changing diapers, chasing goals, or simply being there when it matters most—your impact is immeasurable.

Today we celebrate the strength, commitment, and love that make fathers so important.

Here's to all the dads. We hope your day is as meaningful as the role you play. 💪

06/17/2026

Every patient sees me in a different role… and honestly, I’ve got you covered 😉

🎉 Exciting news!Ascent Total Performance has been nominated in both the Free Times Best of Columbia and The State’s Best...
06/16/2026

🎉 Exciting news!

Ascent Total Performance has been nominated in both the Free Times Best of Columbia and The State’s Best 2026 contests! 🏆

These awards are entirely community-driven, and every vote helps us continue our mission of redefining healthcare and performance training in the Midlands.

If we’ve made an impact on your recovery, performance, or daily life, we’d be honored to have your support!

✨ Vote for Ascent Total Performance:

🏆 Free Times Best of Columbia: https://www.free-times.com/voteHere
🏆 The State’s Best: https://www.votethestate.com

How to vote:
1️⃣ Navigate to the Health & Wellness category
2️⃣ Select Physical Therapy Practice
3️⃣ Choose Ascent Total Performance and submit your vote

It only takes a few minutes, and every vote helps us continue raising the standard for physical therapy, performance training, and healthcare in our community.

Thank you for being part of the ATP family! 💙

06/15/2026

Romanian Deadlift Progressions 💪

🪵 RDL PVC
Learn the movement and build control

⚖️ RDL with KB
Build single-leg power and control

🔔 RDL KB Quick Up
Add load while maintaining proper form

🏋️ RDL Landmine
Challenge stability with added resistance

Save this progression and work your way up 👀

🎉 Happy Birthday, Dr. Wade Soenksen! 🎉Today we’re celebrating the care, energy, and leadership you bring to the clinic e...
06/13/2026

🎉 Happy Birthday, Dr. Wade Soenksen! 🎉

Today we’re celebrating the care, energy, and leadership you bring to the clinic every day. From helping patients move better to encouraging everyone around you, your impact is felt by the whole team.

Wishing you a year filled with strength, success, and plenty of good reps both in and out of the clinic 💪🥳

Celebrating Dr. Katey Soenksen’s 3-year Ascentiversary today 👏For the past three years, Dr. Katey has brought steady lea...
06/13/2026

Celebrating Dr. Katey Soenksen’s 3-year Ascentiversary today 👏

For the past three years, Dr. Katey has brought steady leadership, thoughtful care, and a true commitment to excellence to Ascent Total Performance. As Director of our Spears Creek clinic, she continues to support both her patients and her team with compassion, skill, and purpose.

We’re grateful for the impact she makes every day and proud to celebrate this milestone with her. Here’s to more growth, success, and lives changed ahead 💙

Leveling up isn’t just for patients, it’s for our team too 🚀Today we’re celebrating 3 years of Dr. Wade Soenksen continu...
06/12/2026

Leveling up isn’t just for patients, it’s for our team too 🚀

Today we’re celebrating 3 years of Dr. Wade Soenksen continuing to raise the bar at Ascent Total Performance. His dedication to growth, performance, and helping patients achieve more reflects exactly what Ascent is all about.

Three years of impact, hard work, and helping people push higher 💪

Here’s to everything accomplished so far, and everything still ahead.

06/03/2026

ATP team understood the assignment 🤣🤣

Drop your vote in the comments below and let us know your favorite 👇

06/01/2026

If your name starts with this initial… you should probably schedule a VO₂ max test today 😅

VO₂ max testing measures how efficiently your body uses oxygen during exercise, helping you better understand your endurance, performance, and recovery capacity.

Ready to see what your body is capable of? Book your VO₂ max test with us today 💪

05/29/2026

A quick test physical therapists use to assess the ACL 👀

The Lachman’s Test helps us check knee stability after an injury by looking at how the shin moves in relation to the thigh.

But it’s never just one test. We also consider pain, swelling, end feel, stability, and how the injury happened to understand what your knee needs next.

If your knee feels unstable after an injury, don’t guess. Book an assessment and get it checked 💪

Address

2829 Millwood Avenue
Columbia, SC
29205

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 6pm

Telephone

+18038513506

Website

Alerts

Be the first to know and let us send you an email when Ascent Total Performance, LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category