Lotus Rising Yoga

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Lotus Rising Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lotus Rising Yoga, Yoga studio, 101 N James Campbell Boulevard, Columbia, TN.

07/21/2026

Some renovations are for repairs. Some are for profit. This one's for our community. 🫶

If you've been here for a while, you know how hard I've been trying, for years, to find a larger location for the Spring Hill studio. It's never been about increasing class sizes- We'll always keep them smaller. We don't want a room full of 50 people brushing shoulders; We love a class of 10 friends sharing stories, celebrating milestones, laughing about the small things, and hugging through the big ones. Having the space to gather *around* the Yoga reminds us that this practice isn't just a class- It's a way of living, a way of connecting. 🕉

This studio means so much to me. You mean so much to me. It was an honor to pour my time, energy, money, and soul effort, into both last week. (Thank you to those who helped!) After many long nights and one final push to sunrise, we're ready to welcome you back into this space with hopes that you feel as comfortable here as you are loved.

Grateful,
Kelley 🙏

👋 We're looking for two receptionists (one per location) who want to make the world a better place.Seriously, the right ...
06/17/2026

👋 We're looking for two receptionists (one per location) who want to make the world a better place.

Seriously, the right applicants understand how important kindness is; they know what a safe space feels like; and they recognize that Yoga asks us to treat everything with more care. 💕

As a receptionist, you're the grounding presence of the studio. You're the first person seen, and you set the tone for everything that follows. At the front desk, you're managing the flow of everyone in the building. Behind the scenes, you're keeping us all organized + efficient while taking care of the community's needs.

Ideally, you keep calm in most environments. You've got great communication skills and make friends easily. You take initiative. You lead with heart. You thrive in places that offer both structure and freedom.
And you love Yoga! 😊

If you're interested in becoming a part of something special for 10-15hrs every week, send a resume to [email protected].

▪️Part-time
▪️$15/hr
▪️Must have weekend availability
▪️Free yoga included

06/08/2026

A glimpse into our YTT... ✨️🥹

When most people think of "Yoga Teacher Training", they imagine posture bootcamp with a few relaxation techniques along the way. A sequence or 2 might be memorized.

While that's true for some, our program takes you from Yoga's point of origin to its expression in the full tapestry of life. 🪷
..And somewhere in between, we come together and create something big, something beautiful, something that changes us forever. The world outside starts to look a little different, and everything inside becomes more meaningful.

The circle we create in our YTT is unique, and it's rare; and it's because the people you see here offer their hearts in full to the center. To be a part of such a sacred *movement* is like nothing else in this world. It's so simple, it's so pure, and it's so magical. ✨️🥹

Our next round starts June 26th, and we have 2 spots left. Application link is in the bio if you're ready. 🪷

Ever wonder what happens in a YTT?Find out tomorrow in our free Q&A via Zoom.No pressure, just awareness. ✨️This is a sp...
04/26/2026

Ever wonder what happens in a YTT?

Find out tomorrow in our free Q&A via Zoom.
No pressure, just awareness. ✨️

This is a space to ask questions (or simply listen), to hear what the experience is really like, and to understand what makes our 200hr YTT different from what you might expect.

🗓 Sunday, April 26th
🕑 3pm
💻 via Zoom

Sign up on the website or LRY app, and we'll send you a link to join!

Huge congratulations to John for attending his 400th class tonight! 👏🎉John's been with us at the Columbia studio since t...
04/10/2026

Huge congratulations to John for attending his 400th class tonight! 👏🎉

John's been with us at the Columbia studio since the beginning, and it's hard to imagine this space without him. He's one of most genuine humans- kind, funny, relatable, completely down-to-earth, and he carries that energy into every class he attends. The whole room feels more comfortable when he's around.

John, this is a huge accomplishment, and we hope you're celebrating it too. Thank you for spending 400 hours with us. We've truly enjoyed every single one. 🩵💚

✨️ We're doing it again!Many of you have reached out over the last few weeks to inquire about another LRY Teacher Traini...
04/02/2026

✨️ We're doing it again!

Many of you have reached out over the last few weeks to inquire about another LRY Teacher Training, and we're thrilled to officially announce:

It's ready! 🎉

Alaina and I are immensely proud of this program, and it keeps getting better every year. Applications are open, but hurry! We're received a lot of interest already, and we expect training to fill up soon.

If this is on your heart, trust it. ✨️

🎟️ Early Bird pricing available until 4/19.
🔗 www.lotusrisingtn.com/200hrytt
🗓 Begins June 19

🥹 I'm so proud of the team we've built over the years- for its diversity, its integrity, and its heart-forward approach ...
04/01/2026

🥹 I'm so proud of the team we've built over the years- for its diversity, its integrity, and its heart-forward approach to this work. Every instructor offers something uniquely valuable and straight from the soul. I'm endlessly grateful for a practice that connects us to something deeper, and for people who understand the importance of that in this world.

These 2 beautiful women graduated from our most recent 200hr Yoga Teacher Training and are leading classes at the Spring Hill studio! Come see them on Thursday mornings @ 8:15 or 9:30am. People like this have a way of brightening your whole day.

Adelle and Shanna, we're all so thankful you've found a home with us here. 💖

Our team is growing, and so is our schedule! 🌿We've added 3 new classes, and they start right away:✨️ Gentle Yoga- Wedne...
03/04/2026

Our team is growing, and so is our schedule! 🌿

We've added 3 new classes, and they start right away:
✨️ Gentle Yoga- Wednesdays @ 6pm (Columbia)
✨️ Flow + Restore- Tuesdays @ 8:15am (Spring Hill)
✨️ Flow- Thursdays @ 8:15am (Spring Hill)

Come for a soft and soothing wind-down or a focused morning flow. There's a space for you here.
..and say Hello to our newest instructor, Jenna! You can find her on Monday nights in Columbia at the 5:30 Slow Flow. Welcome to the family, Jenna. 🤗❤️

Let me tell you about something important to me.Over the years I've been in the yoga world- as a student, as a teacher, ...
02/07/2026

Let me tell you about something important to me.

Over the years I've been in the yoga world- as a student, as a teacher, as a studio owner- I've noticed a widening gap between what's out there and what isn't.

I've spoken to so many people who've tried yoga and left dismayed and just as many who never attempted in the first place; because there wasn't a comfortable entry point.

In a world of hot, power, fitness-fusion studios, the everyday human is often left behind and overlooked. No shade to those styles- they serve many people well; but my heart aches for everyone in need of something softer, slower, and more approachable, but has nowhere to go. My heart aches for those in need of quiet healing, but cannot find the right door to walk through. My heart aches for anyone wanting to care for their incredible body, but believes they have to change it first.
My heart aches.

Did you know this practice was created for one simple purpose?
To sit comfortably.
To take residence in your own being without the urge to fix, fight, or flee from, what you feel inside.

It's interesting then that so many modern yoga spaces leave us feeling like we need to transform before we belong; like we have to improve ourselves before we can embrace ourselves... and to those that intentionally don't- Thank you.

If yoga has ever felt intimidating, inaccessible, or simply not made for you, I want to invite you to something important to me. It's a space for real people, with real bodies, and real lives. No performance. No pressure. No expectation to know what you're doing.

Intro to Yoga starts March 1st, and there are 6 spots left.
🔗 www.lotusrisingtn.com/introtoyoga

With Love,
Kelley 🙏

💭 Imagine this:You wake up slowly to the sun softly streaming through the window. There are no alarms, just the smell of...
01/12/2026

💭 Imagine this:

You wake up slowly to the sun softly streaming through the window. There are no alarms, just the smell of coffee seeping in beneath the door. Your day begins with gentle yoga by the pool, overlooking the Blue Ridge mountains and surrounded by the sounds of nature awakening alongside you. With a clear mind and rested body, you enjoy a spread of fresh fruits and grains. After a morning that flows at your own pace, you spend the afternoon wandering nearby Asheville: farm-to-table restaurants, local arts, a brewery stop or open-air market. Nothing is rushed. Nothing is required. Upon returning to the estate, you lounge around with your favorite book while the aromas of a wholesome meal begin to fill the home. Dinner is served and shared with people who feel like old friends. Deep conversation, full bellies, easy laugher, a glass of wine (or 2). In your king-size bed, you sleep more soundly than you have in weeks and wake up the next morning refreshed and grounded, ready to take in one of nature's most beautiful offerings: Catawba Falls...
..a glimpse inside our Spring retreat! 🧘🌳🌤

✖️ UPDATE: SOLD OUT! ✖️

Join studio owner Kelley and returning instructor Meggan for an all-inclusive getaway to Asheville, May 1-4.
*Early bird pricing ends January 25th!

🔗 Find out more and secure your booking at www.lotusrisingtn.com/ashevilleretreat

Address

101 N James Campbell Boulevard
Columbia, TN
38401

Telephone

+19315054100

Website

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