Focus On Health

Focus On Health 🧠 Diagnostic approach to treat patterns, not just pain
🏋️ Functional strength training for pain relief, prevention & performance
đź“ŤColumbia, MO

06/25/2026

How many of these myths have you heard?

While it’s common to believe that pain is just a part of aging or chiropractors can only treat back pain, the reality is your story can be so much more than that.

With the variety of tools, techniques and training available in the clinic, we are here to help you bust these myths. If pain is something that has become normal in your life, we are here to help.

Click the link in our bio so we can help you bust these myths!
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The team took a field trip today to Andy’s!! Summer fun!!
06/24/2026

The team took a field trip today to Andy’s!! Summer fun!!

06/23/2026

These three exercises will have you feeling your best on the golf course ⬇️

Golf requires the ability to rotate through the spine and hips with control and stability. Doing these three exercises helps to create that range of motion, allowing you to move freely through your swing.

If you are still feeling stiff after your round of golf, click the link in our bio to learn how you can improve your rotation and feel less pain!
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06/22/2026

Living life in the heat means taking more time to recover.

During the summer we utilize more energy resources than we do all year. Hotter days means more stress on the body, which is why it is so important to prioritize recovery.

We are the best place to help you recover. Our tools like radio frequency combined with our chiropractic and massage services allow you to keep doing what you love.

If you are looking to recover faster, click the link in our bio to book an appointment today!
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06/19/2026

Congratulations to our giveaway winner ! We hope that everyone has a wonderful Father’s Day weekend and spends much deserved quality time with their loved ones!

06/18/2026

One question we get all the time is, “should I just push through the pain?”

The short answer is, not always. Pain is our body’s way of letting us know that something is wrong. Pain can be a signal that we need to change what we are doing, whether that is simply changing our form or truly taking a break.

Assessing pain is where we shine. We want to understand the source of your pain, and let you know when it is okay to keep going and when we need to hit pause. While pain never feels good, it’s always indicative of a way that we can help.

If you’re ready to understand your aches and pains, click the link in our bio to schedule today!
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06/17/2026

Here at Focus On Health, we don’t have one “perfect patient.”

We are lucky to see patients who are coming to us with a wide variety of needs. Whether you are looking to get out of pain or you need a gym community that helps you feel stronger everyday, we are the place.

If you want a clinic that is going to see past your pain to understand the root cause of your symptoms, click the link in our bio to make an appointment!

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06/16/2026

Does working out in the yard have your back flaring up? Here are a few helpful tips to keep you out of pain!

Yard work can sneak up on you, especially if you aren’t aware of your form. Using proper bracing and load management techniques can spare your back and keep you in the garden longer.

Looking for more tips to stay doing what you love? Click the link in our bio to schedule your appointment today!
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Nice night at the ball field!
06/16/2026

Nice night at the ball field!

Nobody wants to sacrifice the best time of the year because of an injury. At Focus On Health, we know that summer can be...
06/15/2026

Nobody wants to sacrifice the best time of the year because of an injury.

At Focus On Health, we know that summer can be the most provoking time for our patients. Most people are getting outside more often and increasing their activity levels, which often means increases in their pain.

But that doesn’t have to be your story.

Preventative care helps you understand how your body is moving and how you can modify to meet your goals. Whether you are training for a race or wanting to play with your kids, we can help you get there. Click the link in our bio to schedule your appointment today!
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Address

4200 Merchant Street, Ste 105
Columbia, MO
65203

Opening Hours

Monday 7:30am - 6pm
Tuesday 7:30am - 6pm
Wednesday 7:30am - 6pm
Thursday 7:30am - 6pm
Friday 7:30am - 1:30pm

Telephone

+15737775900

Website

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