Jill Smith and Associates Counseling

Jill Smith and Associates Counseling The premiere, boutique counseling practice in SC.
3 Beautiful offices: Cola (Bull St), Lex (near Main), NE Cola. Free Times Columbia's best from 2019-2026.

book now: jsacounseling.com
Serving the entire family. Come see us! No wait! Psychotherapy (aka counseling) is a gift to yourself that can transform the way you see the world. We are committed to providing a high quality therapy experience--constantly honing our professional skills and challenging ourselves to offer you the best therapy out there. At JS+A We work with all ages and with couples. Call us and let's begin!

Look at these upgrades ✨🛠️ We are so thankful to Indigo Design Build for all of their work on revitalizing our spaces wh...
08/04/2026

Look at these upgrades ✨🛠️ We are so thankful to Indigo Design Build for all of their work on revitalizing our spaces while preserving pieces of our city’s history.

Project highlights include:
✨ Complete exterior renovation
🏠 Removal of the original 1980s-era roof dormers
🔨 New roof installation
🪟 New exterior doors and windows
🎨 Freshly painted brick exterior
🚻 Fully renovated restrooms
☕ Brand-new break room and coffee bar
🛋️ New reception and client waiting area
💡 Upgraded electrical and low-voltage systems
❄️ New HVAC system and improved exterior thermal envelope for greater energy efficiency
🪜 Renovated interior staircase featuring repurposed brass handrails from the former South Carolina Educators Association building, preserving a unique piece of local history after the building was demolished as part of the Carolina Crossroads Project. A huge thank you to their team and all who made this possible! We are ecstatic for our clients to experience these changes and charm🫶 photos courtesy of Indigo Design Build

07/28/2026

Why do we stay in relationships that hurt us 🤨? Jenn tackles why this might happen and how therapy can help us understand what we need and if it’s time to make a change.

Sometimes the most healing thing you can do isn’t to push harder—it’s to slow down.Pull over if you need to. Look up. No...
07/26/2026

Sometimes the most healing thing you can do isn’t to push harder—it’s to slow down.

Pull over if you need to. Look up. Notice the skyline, the clouds, the light, the way our city keeps moving while you simply exist within it.

There is so much power in allowing yourself to enjoy a moment without needing to make it productive. No pressure to improve. No expectation to be different. No checklist to complete.

Just this breath. This view. This moment🩵

07/23/2026

If your therapist says something that pi**es you off... tell them. 👀
Really.

Talking through the rupture is part of the work. Repairing it together can deepen trust, strengthen the relationship, and lead to some of the biggest breakthroughs.

Your therapist will be proud of you🩵💚🩷

07/21/2026

How does that make you feel?😅

It’s the question therapists are famous for... but there’s a reason we ask it.

Jill explains why this simple question can unlock deeper insight, help you understand your emotions, and move you toward meaningful change.

Ready to know the answer? Call us to get scheduled today📞🩵

07/18/2026

New Therapist Alert✨ Introducing Rachel! We’ve welcomed her to Our beautiful Blythewood/NE office is the new happening spot, right off of Blythewood Road. Rachel sees all ages and couples with years of experience and wisdom to offer compassion, healing and growth. Additionally she offers EMDR to her clients who are working hard to recover from a trauma. Call to get scheduled with her🩵💚🩷

Our Couples Therapy Dream Team💪👥 We are doing deep dives into Emotionally Focused Therapy for Couples. We take our coupl...
07/16/2026

Our Couples Therapy Dream Team💪👥
We are doing deep dives into Emotionally Focused Therapy for Couples. We take our couples work very seriously. Using EFTC as our roadmap gives us a direction, guideposts and clear signs along each step of the way as we work with you our couples. We are booking couples now in all 3 of our offices, take the next step in your relationship today! Just missing Amy Hanson, one of our longtime EFTC gurus✨

Address

1777 Bull Street
Columbia, SC
29201

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

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