Jill Smith and Associates Counseling

Jill Smith and Associates Counseling The premiere, boutique counseling practice in SC.
3 Beautiful offices: Cola (Bull St), Lex (near Main), NE Cola. Free Times Columbia's best from 2019-2026.

book now: jsacounseling.com
Serving the entire family. Come see us! No wait! Psychotherapy (aka counseling) is a gift to yourself that can transform the way you see the world. We are committed to providing a high quality therapy experience--constantly honing our professional skills and challenging ourselves to offer you the best therapy out there. At JS+A We work with all ages and with couples. Call us and let's begin!

07/28/2026

Why do we stay in relationships that hurt us 🤨? Jenn tackles why this might happen and how therapy can help us understand what we need and if it’s time to make a change.

Sometimes the most healing thing you can do isn’t to push harder—it’s to slow down.Pull over if you need to. Look up. No...
07/26/2026

Sometimes the most healing thing you can do isn’t to push harder—it’s to slow down.

Pull over if you need to. Look up. Notice the skyline, the clouds, the light, the way our city keeps moving while you simply exist within it.

There is so much power in allowing yourself to enjoy a moment without needing to make it productive. No pressure to improve. No expectation to be different. No checklist to complete.

Just this breath. This view. This moment🩵

07/23/2026

If your therapist says something that pi**es you off... tell them. 👀
Really.

Talking through the rupture is part of the work. Repairing it together can deepen trust, strengthen the relationship, and lead to some of the biggest breakthroughs.

Your therapist will be proud of you🩵💚🩷

07/21/2026

How does that make you feel?😅

It’s the question therapists are famous for... but there’s a reason we ask it.

Jill explains why this simple question can unlock deeper insight, help you understand your emotions, and move you toward meaningful change.

Ready to know the answer? Call us to get scheduled today📞🩵

07/18/2026

New Therapist Alert✨ Introducing Rachel! We’ve welcomed her to Our beautiful Blythewood/NE office is the new happening spot, right off of Blythewood Road. Rachel sees all ages and couples with years of experience and wisdom to offer compassion, healing and growth. Additionally she offers EMDR to her clients who are working hard to recover from a trauma. Call to get scheduled with her🩵💚🩷

Our Couples Therapy Dream Team💪👥 We are doing deep dives into Emotionally Focused Therapy for Couples. We take our coupl...
07/16/2026

Our Couples Therapy Dream Team💪👥
We are doing deep dives into Emotionally Focused Therapy for Couples. We take our couples work very seriously. Using EFTC as our roadmap gives us a direction, guideposts and clear signs along each step of the way as we work with you our couples. We are booking couples now in all 3 of our offices, take the next step in your relationship today! Just missing Amy Hanson, one of our longtime EFTC gurus✨

07/14/2026

EMDR is a trendy topic right now, but for a good reason! Jenn explains a little bit about what this evidence based modality can offer! Curious what it could do for you 🤔? Rachel at our Blythewood office is currently accepting EMDR clients who are ready to begin their journey. Call us to get scheduled📞

07/13/2026

A few outtakes from our photoshoot! Our leadership had a blast with the team and we can’t wait for you to see the photos! Want a hint on the theme? ✨ Therapy is Cool✨

07/10/2026

What’s Jada’s why for working at JSA? Witnessing your growth! We love noticing and celebrating the small changes our clients are able to make overtime. Ready to start your journey? Call us now to get booked 🩵💚🩷

07/07/2026

Curious about what emotional intelligence really means? This Jenn shares a little about why working on this part of ourselves can make such a difference🧠💪🩷Therapy can be a great place to explore and understand your own EQ

Address

1777 Bull Street
Columbia, SC
29201

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

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