Liying Acupuncture Healing Service, LLC

06/08/2026

06/08/2026

Some wounds don’t leave bruises you can see. 💚

Bitterness.
Disappointment.
Grief.
Betrayal.
Regret.
The conversations you replay over and over in your mind.

Forgiveness doesn’t pretend those things never happened.
It simply refuses to let them continue controlling what happens next.

That’s why I love doTERRA Forgive.

This grounding blend combines Black Spruce, Bergamot, Juniper Berry, and Myrrh for a refreshing, woody aroma that feels steadying when emotions feel heavy.

I especially love using it:
🌿 During prayer or journaling
🌿 While processing difficult emotions
🌿 During quiet morning time
🌿 When I catch myself replaying old wounds
🌿 As a reminder to release what no longer serves me

Diffuse it.
Roll it over your heart and pulse points.
Breathe deeply.
Let the aroma become a physical reminder that healing is still possible. ✨

Forgiveness may not change the past…
but it absolutely changes the future.

06/08/2026

🍎 how about them apples?

I love how this ingredient is so available and commonplace that you can mix and match herbs for what your body needs!

Fresh apple is slightly cooling, gentle, and works for almost every body type. In TCM, it generates fluids, clears mild heat, harmonizes digestion, and calms the mind.

For fatigue, use 1 apple + 5 red dates + 10 goji berries + rock sugar (tea simmer for 20 mins): Apple tonifies Qi and generates fluids. Red dates build blood and energy, goji replenishes Qi and Yin. Together this is a soft, nourishing pick-me-up for that bone-tired, run-down feeling. It's a slow rebuild. Great as an afternoon tea.

For headaches, use 1 apple + 10 dried chrysanthemums + fresh peppermint (tea simmer for 20 mins, add peppermint last 5 mins). Most everyday headaches in TCM is from rising Liver Yang or wind-heat (tension headaches, stress headaches, or behind eyes). Apple is cooling and moistening, chrysanthemum clears heat and calms Liver Yang, peppermint disperses wind and opens the head.

For eye strain, use 1 apple + 8 goji + 10 mulberries + rock sugar (tea simmer 20 mins). In TCM, eyes are governed by the Liver and screen fatigue, dryness, and blurry vision are classic signs of Liver Blood and Yin not reaching up to nourish them. Apple moistens, goji for brightening and nourishing the eyes, and dried mulberry nourishes Liver and Kidney Yin.

For dryness, use 1 apple + 1 snow fungus + 10 lily bulb + rock sugar (presoak snow fungus, simmer 1.5 hours). This is a Lung Yin pairing. Apple clears dryness and generates fluids in the Lung, snow fungus is deeply moistening for the respiratory tract and skin, lily bulb calms and nourishes Lung Yin while also settling the mind.

Note: if you have weak digestion or tend to bloating and dampness, peel apple first. These are food-grade pairings to support your body, not a substitute for medical advice.

06/08/2026

💜夏日三重花青素饮｜黄黑皮逆袭密码✨

紫甘蓝+蓝莓+红心火龙果+黑枸杞，紫莹莹细腻奶昔，花青素满满，熬夜脸黄、暗沉蜡黄时喝它～

📝食材
紫甘蓝50g + 蓝莓50g + 红心火龙果50g + 黑枸杞10g + 温水/纯牛奶200ml

👩🍳夏日做法
1️⃣所有食材洗净，入破壁机
2️⃣加200ml温水/纯牛奶，选果蔬模式打1分钟
✅怕酸加一小勺蜂蜜/代糖

💆真实感受
✅熬夜党/黄黑皮：花青素抗氧，晨起脸不黄
✅不爱吃蔬菜：紫甘蓝融入果饮，无菜味
✅嘴馋想喝奶茶：低卡代茶饮

坚持喝，皮肤透亮～💜💛

06/08/2026

Did you know that about 70% of adults aged 65 or older live with high blood pressure? As a major risk factor for cardiovascular disease, managing hypertension is critical as we age—but the solution might be more natural than you think.

A fascinating clinical trial put the power of functional aromatherapy to the test. Researchers evaluated the effects of inhaling diffused lavender essential oil in men and women over the age of 60 who had diagnosed hypertension. To make things even more interesting, many of the participants in the study were dealing with real-world hurdles, including smoking habits and high-salt diets.

The results? Inhaling the lavender essential oil didn't just help them relax—it significantly reduced their blood pressure!

Here is what happened:
- 100% of participants who started with severe high blood pressure dropped down to moderate or mild levels.
- Nearly 20% of the participants saw their blood pressure return entirely to a completely normal range.

It turns out that a simple, non-pharmacological routine like diffusing high-quality essential oil can be an incredibly effective tool for heart health.
https://www.researchgate.net/publication/370786817_Decreasing_blood_pressure_with_lavender_aromatherapy_in_elderly_with_hypertension

06/05/2026

Rockville location (11820 Parklawn drive, Suite 140, Rockville MD 20852) opens in Saturday 6/6/2026. Call 443-453-7727 to scheduling.

06/04/2026

06/02/2026

06/02/2026

Try it.