Liying Acupuncture Healing Service, LLC

08/04/2026

07/23/2026

Essential oils are being studied where the stakes are highest.

A new systematic review of 18 ICU studies involving 1,236 critically ill people found that aromatherapy consistently improved anxiety, sleep quality, and pain, with some studies also reporting reductions in heart rate and blood pressure. Not surprisingly, essential oil blends often outperformed single oils. Lavender was highlighted for its benefits for sleep, pain, and anxiety, German chamomile for blood pressure, heart rate, and anxiety reduction, rose for pain and reduced need for drugs, while eucalyptus showed the strongest effects on respiratory function in ventilated patients.

It's another reminder that essential oils aren't just about pleasant aromas—they're biologically active compounds capable of influencing human physiology, even in some of the most medically complex individuals.
https://pmc.ncbi.nlm.nih.gov/articles/PMC13272137/

07/16/2026

💜甜菜根苹果汁｜补铁养气色✨

甜菜根+苹果+胡萝卜+柠檬汁，紫红清甜+果香顺口，补铁补血+抗氧提亮+高纤润肠，改善暗沉黄气，女生素颜养颜时喝它～

📝食材（1人份）
甜菜根100g + 苹果1个 + 胡萝卜50g + 柠檬汁10ml + 水适量

👩🍳夏日做法
1️⃣甜菜根+胡萝卜去皮切块，苹果去核切块
2️⃣按水→蔬菜→水果→柠檬汁顺序入破壁机
3️⃣选果蔬汁模式，高速搅打40秒至顺滑

✅不过滤，保留膳食纤维

💡为什么推荐
✅甜菜根：补铁补血，改善暗沉
✅苹果+胡萝卜：维C+β-胡萝卜素，抗氧提亮
✅柠檬汁：防氧化，中和土腥味
✅一杯仅128大卡，低卡养颜

💡分肠胃指南
✅肠胃健康：早餐空腹/经期后喝，每周3-5次，可加冰
⚠️肠胃敏感：饭后30分钟喝，常温小口慢饮，每周2-3次，去冰柠檬减半

💡小贴士
✅现榨现喝，防氧化
✅甜菜根色素易染色，及时清洗
✅尿液微红属正常现象

甜菜根苹果汁，补铁养气色安排～💜💛💚

07/16/2026

🍵琥珀明目茶｜双眼疲惫无神喝它✨

菊花+决明子+枸杞+大枣+桑葚，琥珀茶汤+清甜温润，清肝明目+润燥养眼+补气养血，久坐盯屏、双眼干涩疲劳时喝它～

📝食材
菊花2朵 + 决明子3g + 枸杞5g + 大枣2颗（去核剪开）+ 桑葚4粒 + 90°C热水

👩🍳夏日做法
1️⃣所有食材冲洗，大枣去核剪开
2️⃣入杯，加90°C热水，焖泡8分钟

✅可反复续泡2-3次

💡为什么推荐
✅菊花：清新通透，平复燥热
✅决明子：温润草本，配合用眼节奏
✅枸杞：清甜柔和，养眼回甘
✅大枣：天然果糖，温润茶汤
✅桑葚：浓郁果香，灵动尾韵
✅不涩不苦，从不碰养生茶也能轻松入口

💡小贴士
✅体质偏寒、孕期、经期量大量根据自身情况谨慎饮用
✅用它替换甜腻奶茶和含糖饮料，是对身体最温柔的长期管理
✅慢慢喝掉疲惫和暗沉，状态干净又亮眼

琥珀明目茶，喝出通透感～🍵💚💛

06/30/2026

06/27/2026

The gift shop is open Monday through Saturday from 9:00 AM to 5:00 PM.

06/08/2026

06/08/2026

Some wounds don’t leave bruises you can see. 💚

Bitterness.
Disappointment.
Grief.
Betrayal.
Regret.
The conversations you replay over and over in your mind.

Forgiveness doesn’t pretend those things never happened.
It simply refuses to let them continue controlling what happens next.

That’s why I love doTERRA Forgive.

This grounding blend combines Black Spruce, Bergamot, Juniper Berry, and Myrrh for a refreshing, woody aroma that feels steadying when emotions feel heavy.

I especially love using it:
🌿 During prayer or journaling
🌿 While processing difficult emotions
🌿 During quiet morning time
🌿 When I catch myself replaying old wounds
🌿 As a reminder to release what no longer serves me

Diffuse it.
Roll it over your heart and pulse points.
Breathe deeply.
Let the aroma become a physical reminder that healing is still possible. ✨

Forgiveness may not change the past…
but it absolutely changes the future.