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Grounding Gwyneth

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United States
Columbia, MD
Grounding Gwyneth

Prenatal, postpartum, pelvic floor, and slow flow yoga teacher, and sound healer.

07/11/2026

I had some trouble sleeping and thought to play my bowls... Now time for some meditation and hopefully some more sleep

03/24/2026

I am so excited to offer a prenatal mini retreat at The Nest Movement Studio two Saturdays from now. It's going to be a time of rest and community. Forward to anyone you know who may be pregnant!

Register here: https://nestmovementstudio.com/schedule

03/15/2025

Exploring the new singing bowls!

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Columbia, MD

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