Pinnacle Physical Therapy & Personal Training

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Pinnacle Physical Therapy & Personal Training We are a small family owned business. We rely on doctors referrals and of course you our friends an When Kyra and J.R. Kasey Zion and Corey Keister join J.R.

came to Columbia, they brought their dream of combining their knowledge, talent, and passion for physical health into a local “one-stop shop” for health and wellness. From that dream, Pinnacle opened as the first PT clinic in town to also offer personal training, nutrition services and massage therapy. Their approach to running a business is “provide others the best care they deserve and need, and the business will take care of itself.” This has allowed Pinnacle to grow from just two professionals to a staff of 11, all providing the personal and individualized care our community has come to expect. as the Doctors of Physical Therapy at Pinnacle who work to relieve your pain, reducing the need for surgery and prescription drugs, while restoring your mobility and function so you can enjoy your normal daily activities. Their Physical Therapist Assistants (PTA), Tory Morton & Kelif Sykes, compliment and extend the quality of care provided by the PTs. Whether you have a nagging pain that just won’t go away, overdid it in the yard or on the tennis court, are having trouble getting around like you used to, or have a child that injured themselves playing sports, the therapists will work with you to create a recovery plan designed for your specific needs. The personal trainers all hold top degrees and certifications in their field. Kyra, Kaitlin Gooding, Kelif Sykes and Cade Abrams are very hands on and design their programs individually. Each provides their clients with personal attention and designs plans to meet the client’s goals. Pinnacle’s experienced massage therapist Jazz Ali offers therapeutic massage techniques to address your specific muscular needs, including decompression “cupping” therapy. No “cookie-cutter” training or therapy where every client receives the same exact service! At Pinnacle, all of the staff, patients, and clients become part of the family, creating an open relaxing environment where “we have fun, but get our work done”. Once you step into their clinic, you immediately feel welcomed by the cheerful staff and warm, comforting aesthetics. While there, you’ll receive personal, individualized attention that is often lacking at other healthcare facilities. Pinnacle is the “Cheer’s” atmosphere in a fitness setting: Everyone knows your name and we are truly invested in your personal needs. It doesn’t take long until you, too, are part of the Pinnacle family!

10/08/2026

We are happy to help when we can, but some questions are for our office manager Sarah🙈

09/24/2026

Best feeling!!💯🕺

09/14/2026

Things you should never do when a patient is waiting❌❌

09/09/2026

Sometimes good PT deserves a hair flip💁‍♀️💁‍♀️

09/03/2026

We keep it groovy🕺

08/26/2026

The people make the place♥️ Thank you for voting us best PT clinic in Columbia! Free Times

❤️ The 5 Love Languages… according to a Physical Therapist 😂At Pinnacle, love looks a little different…🗣️ “You’re gettin...
08/21/2026

❤️ The 5 Love Languages… according to a Physical Therapist 😂

At Pinnacle, love looks a little different…

🗣️ “You’re getting stronger.”
🛠️ “Let me help with that.”
🎁 “Here, take this resistance band home.”
⏰ 45 minutes together = somehow we know your whole life story
👐 And yes… physical touch was kind of a given 😆

Behind the jokes, we truly love helping our patients heal, get stronger, and get back to doing what they love most. 🤍

Which PT love language are you choosing? 👇

08/19/2026

This was our warmup for the Olympics theme at the Free Times Best of Columbia 2026 winners celebration! 🏅

We want to thank all of our patients and clients who made this possible. We appreciate all of you for your support.
08/18/2026

We want to thank all of our patients and clients who made this possible. We appreciate all of you for your support.

🔥 TURN UP THE HEAT ON YOUR RECOVERY! 🔥Our Infrared Sauna Membership at Pinnacle Physical Therapy & Personal Training is ...
08/17/2026

🔥 TURN UP THE HEAT ON YOUR RECOVERY! 🔥

Our Infrared Sauna Membership at Pinnacle Physical Therapy & Personal Training is here — and for $120/month, you get UNLIMITED sessions! 🙌

Infrared sauna sessions are a great addition to your recovery and wellness routine and may help support:

🔥 Muscle recovery
💪 Relief from sore, achy muscles
❤️ Healthy circulation
😌 Relaxation & stress reduction
💧 Sweating and overall wellness
🧘‍♀️ Post-workout recovery

Whether you’re training hard, dealing with everyday aches and stiffness, or just need 30 minutes to sit, sweat, relax and recharge, we’ve got you covered.

🔥 UNLIMITED INFRARED SAUNA — $120/MONTH 🔥

Appointments are available during regular clinic hours and are subject to time-slot availability.

🕗 Monday–Thursday: 8 AM–6 PM
🕗 Friday: 8 AM–5 PM

📲 Message us or contact Pinnacle to get your membership started and reserve your sauna time!

Recover better. Relax deeper. Feel better. 🔥

Address

3250 Forest Drive, Ste 50
Columbia, SC
29204

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 5pm

Telephone

+18037260309

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