06/07/2026
What’s in your control right now? Sometimes healing starts there. 💛
So much of life feels overwhelming — the past, other people’s choices, uncertainty about the future. Therapy can help you reconnect with the pieces that are within your control: your thoughts, boundaries, self-talk, goals, and how you care for yourself through hard seasons.
I currently have immediate therapy openings available and would be honored to walk alongside you in your healing journey. Whether you’re struggling with anxiety, burnout, relationships, trauma, parenting stress, or simply feeling stuck, you don’t have to carry it alone.
📍Telehealth available across Tennessee
💻 Flexible appointments
💛 Safe, supportive, judgment-free care
Reach out today to get started.
https://www.psychologytoday.com/us/therapists/erica-harms-spring-hill-tn/1155704