04/27/2026
If youâve been feeling wired but tiredâŚoverwhelmed for no clear reasonâŚor like your body just canât quite settle, youâre not alone. And more importantly, youâre not broken. Your nervous system might just need support getting reorganized.
Thatâs exactly why we created the âBack to Baselineâ bundle.
For $300, youâll get a 75 minute one on one Health by Haven coaching session with Havenâwhere youâll discuss whatâs really going on in your day-to-day life, your stress, your habits, your nutritionâand start sustainably building a path back to feeling like yourself again.
Then, youâll continue that work in your body with a 60 minute Craniosacral Fascial Therapy session at Avodah Massage Therapy. This isnât just massage, itâs focused, intentional work designed to help your nervous system slow down, release stored tension, and reorganize into a more regulated, grounded state.
Because healing isnât just about pushing throughâitâs about creating safety in your body again.
If youâre ready to feel more like youâsteady, clear, connectedâthe âBack to Baselineâ bundle is here for you. Learn more and register for your session through the link in bio!