Navigate Wellness

Navigate Wellness We remove the burden and overwhelm often felt from adult children caring for their aging loved ones.

Kristi, our Practice Manager, says it to her clients often: aging at home should feel like you're being pampered — and s...
09/11/2026

Kristi, our Practice Manager, says it to her clients often: aging at home should feel like you're being pampered — and she means it:

There's a belief baked into our culture that needing help is a burden. That accepting care is somehow a defeat.
Kristi sees it differently.

She spent years in hospital orthopedics, watching people recover on tight timelines, keeping things moving. She was good at it. But there wasn't room for what she actually wanted: to slow down, pay attention, and really be there for the person in front of her.

At Navigate Wellness, that's exactly what she gets to do.

The people she cares for built careers. Raised families. Planted gardens. Kept recipes nobody else has. These aren't people who need to be managed. They're people who deserve to be honored.

So when Kristi sees a burnt-out light bulb, she changes it because she doesn't want her client thinking about getting on a ladder. When the mail is dangerous to retrieve on an icy morning, she gets it first. When someone wants a home-cooked meal, she makes it.

Not because that's the minimum. Because that's what care should actually look like.

The best part of her day? When a client looks at their spouse and says: "You know the best part of my day? Waking up and seeing Kristi in our living room."

That's not a clinical outcome. That's what happens when you stop rushing and start being truly present.

You've spent a lifetime caring for others. Let someone do that for you now.

Some of the most important moments, like getting out of bed in the morning and settling in for the night, can be the har...
09/10/2026

Some of the most important moments, like getting out of bed in the morning and settling in for the night, can be the hardest for people with reduced mobility.

Our Pop-Up & Lay-Down service provides consistent support at the two most vulnerable points of the day, giving you the help you need and your family peace of mind.

Morning "Pop-Up" support:
▪️Safe assistance getting out of bed
▪️Help with morning routines and medication
▪️Breakfast setup and encouragement

Evening "Lay-Down" support:
▪️Dinner assistance and medication reminders
▪️Help getting safely into bed
▪️Ensuring comfort and security for the night

Start and end each day with confidence: https://mynavigatewellness.com/pop-up-lay-down-care/

Somewhere between insurance codes and 15-minute appointments, the healthcare system forgot something important.You're a ...
09/09/2026

Somewhere between insurance codes and 15-minute appointments, the healthcare system forgot something important.

You're a human being.

You have a lifetime of experiences, preferences, and dignity that no chart can capture. You have a home you love, relationships that matter, and a version of aging that looks nothing like a nursing home brochure.

But the traditional system doesn't have time for that. It has quotas to hit, beds to fill, and appointments to squeeze in.

We have time for that.

At Navigate Wellness, we learn who you are before we ever talk about what you need. We ask about your goals, your preferences, your relationships, your fears. We build care around your life, not around what's convenient for us.
Because when healthcare sees you as a whole person, everything changes. Outcomes improve. Families feel supported. People stay home longer. Dignity stays intact.

You are not a chart number. You are not a diagnosis. You are not a room assignment.

You're a person. And that's exactly how we treat you.

See for yourself: https://calendly.com/navigatewellness/clarity-call

09/08/2026

On our way to do exactly what traditional healthcare systems say we "can't." 😉

At Navigate Wellness, we believe healthcare should be personal, proactive, and built around the individual — not limited by the way things have always been done.

We're not here to follow the old playbook. We're here to change it.

Book a free Clarity Call to learn more: https://calendly.com/navigatewellness/clarity-call

It's one of the hardest questions families face, and most people wait too long to ask it.We put together 10 warning sign...
09/07/2026

It's one of the hardest questions families face, and most people wait too long to ask it.

We put together 10 warning signs every adult child should know, plus a compassionate guide for what to do when the answer is no.

Read the warning signs in our blog: https://mynavigatewellness.com/is-mom-safe-at-home/

When you need someone who can offer expertise and support, we're your people.  Let's reduce the overwhelm of gaining cla...
09/06/2026

When you need someone who can offer expertise and support, we're your people.

Let's reduce the overwhelm of gaining clarity about your loved one's health! It starts with a free Clarity Call: https://calendly.com/navigatewellness/clarity-call

I had the blessing of taking one of our clients downtown. She was having just an okay kind of day. We've been working in...
09/04/2026

I had the blessing of taking one of our clients downtown. She was having just an okay kind of day. We've been working in her home for the last few weeks, and I decided to mix it up.

I had this grand idea to go get some ice cream! She was very apprehensive about it at first. After chatting with her, I told her that we should just give it a try. Once we got downtown, we actually had to park across the street, which made her more nervous. We took a few minutes to go over that process and talk about what we were planning to do to ease her mind. Once we got to Sparky's, she had a great time!

Later on, she told me she had a blast! It's amazing how good it is for the body to move and get some sun.

The next time I saw her, she told me just how much of a grand time she had with me getting ice cream that day. I'm now working on adding that ice cream adventure into our monthly schedule.

-DJ

Whether your loved one's goal is walking to the mailbox, playing golf with friends, or getting their own groceries, we'l...
09/03/2026

Whether your loved one's goal is walking to the mailbox, playing golf with friends, or getting their own groceries, we'll help your loved one get there safely and confidently.

Our mobility support isn't about what your loved one can't do; it's about what your loved one wants and needs to do, then designing a plan to make it happen.

How we help:
▪️Individualized movement plans based on YOUR loved one's goals
▪️Home safety evaluations and modifications
▪️Strength and balance support
▪️Fall prevention strategies
▪️Confidence-building through safe movement

Aging doesn't mean slowing down — it can mean moving smarter.

Learn more about our mobility services: https://mynavigatewellness.com/mobility/

The system wasn't built to see you as a person. It was built to process you as a patient.Fifteen-minute appointments. Ro...
09/02/2026

The system wasn't built to see you as a person. It was built to process you as a patient.

Fifteen-minute appointments. Rotating providers who don't know your name. Discharge paperwork handed to a frightened family with no explanation. A call light that takes 45 minutes to get answered.

This is what dehumanized healthcare looks like. And most people have experienced it.

At Navigate Wellness, we made a decision from day one: we would build something different. Something that treats people like people, not charts, not room numbers, not diagnoses.

Here's what humanized healthcare looks like:
▪️Someone who knows your name before they walk through the door.
▪️Someone who knows how you like your coffee.
▪️Someone who reorganizes your desk so you can paint.
▪️Someone who shows up at 2 AM when you're scared.

It's a care plan built around your goals, not the system's convenience.

Healthcare lost its humanity somewhere along the way. We're committed to bringing it back.

See how we can work with you: https://calendly.com/navigatewellness/clarity-call

09/01/2026

You shouldn't have to build a new team in the middle of a crisis.

Your family thinks that your loved one is getting the care they need until you get a notification saying, "That's outside my scope. You need to call someone else."

Now, you're scrambling to figure out what to do, how to help, and who to call.

At Navigate Wellness, there's no ceiling of care. There's never a "that's outside of my scope conversation" because there's a nurse behind every care plan from day one.

When things change — and they will — we're already there, already managing it.

Learn more: mynavigatewellness.com

Address

2100 E. Broadway, Suite 206
Columbia, MO
65201

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+16608646899

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