Olivia Rousseau Yoga, The Therapy Yogi

Olivia Rousseau Yoga, The Therapy Yogi 500 E-RYT Yoga Alliance

Doctor of Physical Therapy
Pelvic Health Specialist

One more spot! 😊
03/17/2026

One more spot! 😊

Join us for our second Yoga Pop-Up with Dr. Olivia.

An hour to move, breathe, and reconnect with your body in a supportive space.

🧘‍♀️ Thursday, March 19th at 5:30PM
🧘‍♀️ $15 per person

Spots are limited, reserve your spot through the link in our bio.

C-section moms- we are so passionate about helping YOU! Did you know your scar can be a big contributor to your urinary ...
09/29/2025

C-section moms- we are so passionate about helping YOU! Did you know your scar can be a big contributor to your urinary leakage, back, and hip pain/sciatica. Think you have to live with the shelf/pouch? It can be drastically improved!! And so can your numbness or hypersensitivity. Please share so we can share our recovery tips. Even if it’s been 50 years since yours!

We’re offering FREE C-section scar screenings the month of October! If you’ve had a cesarean birth, this is your chance to check in on healing, mobility, and comfort.

This Thursday! I’ll be teaching a few 15 minute yoga sessions. Mats provided!
09/16/2025

This Thursday! I’ll be teaching a few 15 minute yoga sessions. Mats provided!

08/22/2025

Loving my new job!

Thursday was my last day at my job of almost 4 years working as a pelvic/orthopedic PT for University of Missouri Health...
05/04/2025

Thursday was my last day at my job of almost 4 years working as a pelvic/orthopedic PT for University of Missouri Health Care. Tuesday I start my new job at a small private clinic called Revive Rehab- where I’ll be doing the same work- just in a different setting with more opportunities to do what I love and in more ways- all under one roof. I’ll be working with my amazing friend 😊. Here is a compilation of some of the biggest days there that represents the joys and the sorrows: my daily spaces and views, 9 months pregnant with Lucy, crying during a hard day with PPD, and Elayna visiting mommy’s work.
As I drove away from the Mizzou clinic on Thursday it felt so surreal, and I thought back through all that had happened there: all the ways I grew, the opportunities, the stress, the successes, friendships, and wonderful patients and coworkers who I learned so much from. While working there my personal life changed with the additions of two wonderful children. Professionally, I had the opportunity to complete all the pelvic health core courses through Herman and Wallace, taught a CEU course on yoga, learned dry needling, and spent countless hours with some fairly complex patients who I adored. This place held me through COVID times, postpartum depression, healing, happiness, stress, tears, and joys. It was hard to say goodbye but I’m thankful for the fond farewell. More to come on my new job soon. 💕

Cindy is subbing for me at 1pm today at MoonYoga! Go check her out- her presence is so calm and lovely!
04/11/2025

Cindy is subbing for me at 1pm today at MoonYoga! Go check her out- her presence is so calm and lovely!

Address

Columbia, MO
65201, 65202, 65203, 65211

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