10/14/2026
The heart behind Undwinding Body:
Because you deserve to feel at home in your body.
Life asks a lot of us. We spend our days working, caring for others, managing responsibilities, and pushing through discomfort because there’s always something else that needs our attention.
Sometimes, we get so used to living with tension, limited movement, or persistent aches that we forget what it feels like to slow down and care for ourselves.
That's where Unwinding Body comes in.
Annette believes your body deserves more than a quick fix or a one-size-fits-all approach. Through personalized, hands-on care, she takes time to listen to your story, understand your concerns, and explore what may be contributing to the way you feel.
Because this isn't just about your muscles. It's about helping you move with greater comfort, feel more connected to your body, and get back to the moments that make life meaningful.
It's about having the freedom to enjoy a walk, play with your kids or grandkids, pursue the activities you love, or simply get through your day with greater ease.
And just as importantly, it's about giving yourself permission to receive care, too.
Unwinding Body matters because you matter. Your well-being is worth your time, your attention, and your investment.
You spend so much of your life showing up for others. Let Annette help you make space to care for yourself.
📲(314)452-7103 or unwindingbody.com to schedule your appointment.
❤️
