Dr. Todd Johnsonbaugh - Your Family Chiropractor

05/04/2022

Patient gave me this mug today ...love it!

04/20/2022

Resting tongue posture! Last few days in clinic I have been raving about resting tongue posture and it's influence on your neck and head posture! This has helped our patients hold their neck adjustments! This has also been a key educational component for our folks suffering from . . Enjoy!




Todd Johnsonbaugh Your Family Chiropractor in Columbia MD providing chiropractic and and for Howard County Maryland!

04/16/2022

Posture is the window to your spine ..

Here is an awesome vid on exercises that may help

https://youtu.be/CuWovDDFtAg

03/25/2022

https://fb.watch/bZRyuwfa8Z/

"I went skydiving" if you want to improve posture and strengthen the core specially for teens.... try this exercise ...practice at it for 5 mins.. 1 to 2 times per day ! Enjoy! Remember never being Amy exercises without consulting your health provider.

02/18/2022

We will be back with new videos in March! Write in comment section what health related topics you would like!!

10/23/2021

09/26/2021

Would you like to know how to correct your "dining posture" at home and in restaurants? We just posted this short video tip in our private Facebook group. It will not play here but you can visit the group to watch ⬇️

Doctors Networking Group - Polish Your Life

This group is for healthcare providers looking for collaborating partners and for individuals looking for clinical solutions. See you there!

09/17/2021

Over 500 followers! Yay! New videos to start in November! Comment below what topics you want information on!

09/12/2021

https://youtu.be/eXMqU5IE0IA

Wondering what to eat to help hold the chiropractic adjustment.. Here is a protein bar demonstrated by our friends at Beautonic Life ! Love this!

How to make keto friendly [DAIRY FREE] protein bars at home? Let me know what you think about this video and if you have any questions about these no bake pr...