Root 2 Rise Collective

10/22/2026

So happy I've been invited to be a part of this amazing women's Unfiltered event in Spring 2027. See you in the mountains! 💚🏔

https://tinyurl.com/Unfiltered27

Unfiltered Reset Benefits 🏔️

🏔️ Improve your wellness
🏔️ Opportunity to reset & recharge
🏔️ Learn wellness practices
🏔️ Visit new places
🏔️ Meet new faces
🏔️ Enjoy some 'Me Time
🏔️ Experience the mountains
🏔️ Actively relax
🏔️ Less touristy travel experience

Comment ' I'm ready for wellness' to learn more !

10/22/2026

Haven't you heard???

You don't need to be experienced, flexible or have a certain body type to do yoga.

All you have to do is BREATHE.

Sitting with yourself and noticing the feeling of your breath is yoga. So is intentionally breathing when you'd really rather throat punch someone instead ( that's when you know you've gotten REALLY good at yoga, 😅).

Your breath is a tool- you just have to learn how to use it 😊💨✨️

10/13/2026

If this looks like the perfect Friday night to you, join me at Willow Grove Collective this fall!

Candlelight Yin classes are a seasonal offering, so they'll only be around for a limited time! Weekly classes run from Oct 30 - Dec 18 🧡🕯

1000 W. Nifong Blvd (Woodrail Center)
Building 2, Suite 210
Columbia

https://tinyurl.com/Candlelight-Yindulgence

10/09/2026

POV: Me patiently waiting for the first Candlelight Yin class on October 30th at Willow Grove Collective 💛

https://tinyurl.com/Candlelight-Yindulgence

10/07/2026

If you're in Columbia, MO on Friday evenings, starting October 30th, and are ready to let the stress of your week melt TF away, join me in this beautiful space at Willow Grove Collective 😍

Will we be doing Sun Salutations?
Hell no.

How about Half Moon or Warrior 3??
What's that?

Savasana???
Oh yeah, baby. Yes. All the Savasanas!!!!

Join me on Fridays from 6-7 pm for Candlelight Yin Yoga. You will $ #@%:^! love it.
😘
https://tinyurl.com/Candlelight-Yindulgence

10/01/2026

Yin Yoga is basically your body’s chance to say, “Oh… finally.”

Long, slow holds melt tension out of your hips, hamstrings, and low back while your nervous system slips into that delicious I‑might‑drool level of calm. It’s stretchy, it’s spacious, and yes — it’s the closest thing adults get to recess.

In your body, Yin feels like warm honey spreading through tight places. Fascia softens, joints decompress, and suddenly you remember you do have hamstrings… they were just hiding. And the best part? You don’t even have to stand up. It’s yoga for people who love deep healing and also love the floor.

Come breathe, soften, and surrender — your body will thank you, and your mind might just send you a fruit basket 😘

Join me this fall for Yin yoga classes @ Willow Grove Collective in Columbia, MO. Registration link coming soon 💜💫

10/01/2026

Whoop-whoop! I'm SOOO EXCITED to be a part of the 2027 Unfiltered mindset reset retreat! Estes Park, Colorado, I hope youre ready for us 🥰💫

Meet Stacey Coffelt Brown , our yoga instructor at Unfiltered—a gifted guide with plenty of other talents to share. She’ll help us slow down, move with intention, and reconnect with ourselves through yoga.

Add in the fresh mountain air and the company of like-minded people on an inspirational journey, and you have a chance to pause, recharge, and feel more connected—to yourself and to the people around you.

We’d love to have you there.

DM us to find out more, and comment “See you in the mountains” if you’re joining us!

08/11/2026

Do you ever take time to just SIT AND BREATHE?
Trust me, friends- you should.
You won't regret it 😘 💯

07/29/2026

This place is amazing 🥰
Try one of their classes if you haven't already 💯

Wisdom moves through our body. We just have to learn how to listen.

This listening practice begins with gentle movement to move what’s stuck and help you land fully in the space. To settle you in. So that when you finally lie down to meditate, your body is relaxed, open, and ready to receive.

Then we turn inward. Through a gentle body scan, we tune into the different layers of your being and simply listen to what it is holding.

Your body already holds wisdom your mind is still reaching for. This practice helps you hear it.

No experience needed. Link in bio to reserve your spot.

07/11/2026

First ticket already sold?!?!
Don't miss out on your chance to join the Unfiltered adventure in beautiful Estes Park, Colorado!

The adventure takes place June 2027.

Unfiltered is an inclusive event designed for individuals seeking personal growth and emotional support. It offers experiences that focus on helping attendees navigate emotions, build self-confidence, and establish healthy boundaries.
Participants engage in activities that encourage self-reflection and provide guidance on overcoming self-doubt and negative self-talk. The goal is to empower everyone to embrace their authentic selves and become unapologetically unfiltered.

It's a supportive environment where individuals can connect, share, and learn valuable techniques for personal development.

Root 2 Rise Collective will be there. Will you??

Book your event reservation here: https://tinyurl.com/Unfiltered27