Palmetto Yoga and Wellness

Palmetto Yoga and Wellness Mission: making yoga accessible with caring & individualized guidance, slower-paced classes & all levels for seasoned yogi’s.

Events, series and classes for all.

Join us today for Teresa's new meditation class at 10:45 am. Learn a variety of breathing techniques and the benefits of...
08/18/2026

Join us today for Teresa's new meditation class at 10:45 am.
Learn a variety of breathing techniques and the benefits of journaling,
so don't forget your journal.

Embrace life’s unexpected joys on Serendipity Day. Yoga teaches us to stay open—to breathe into surprises, find flow in ...
08/18/2026

Embrace life’s unexpected joys on Serendipity Day.
Yoga teaches us to stay open—to breathe into surprises, find flow in the unexpected, and discover calm in every moment. Come to the mat today and see what wonderful surprises await.

Grow your mind, nurture your spirit, and connect with others on a journey of learning and self-discovery. Our Book Study...
08/17/2026

Grow your mind, nurture your spirit, and connect with others on a journey of learning and self-discovery. Our Book Study Series is almost here. COMING SOON!

NATIONAL RELAXATION DAYNational Relaxation Day on August 15 encourages us to slow down and unwind. It's a day to focus o...
08/15/2026

NATIONAL RELAXATION DAY

National Relaxation Day on August 15 encourages us to slow down and unwind. It's a day to focus on taking care of ourselves and take a moment to relax.

If you haven’t done this today, maybe you can chill tonight!!!

Creativity has a way of calming the mind. Our Art Therapy-Inspired Mindfulness Sessions are coming soon—a welcoming spac...
08/13/2026

Creativity has a way of calming the mind. Our Art Therapy-Inspired Mindfulness Sessions are coming soon—a welcoming space to slow down, create, and reconnect with yourself, one mindful moment at a time.
COMING SOON!

Explore more. Save more.Enjoy 10% off all Wellness Sessions, including specialty classes, workshops, events, circles, an...
08/12/2026

Explore more. Save more.

Enjoy 10% off all Wellness Sessions, including specialty classes, workshops, events, circles, and series, plus 5% off yoga class drop-ins for an entire year! You are also eligible to receive 5% off our 30-Day Yoga Intro Offer.
Does not include trainings (such as Yoga Teaching Trainings or Reiki Certifications), yoga memberships or class packs, wellness treatments, or merchandise.

No refunds. If a client decides to transition to a yoga membership after already purchasing the wellness membership, a prorated amount will be applied to the yoga membership payment. A minimum of 3 months with a yoga membership is required.

Purchase your wellness annual membership here! https://loom.ly/KifYVvk

Healing begins when you give your body time to rest. Our personalized massage therapy services are coming soon to help y...
08/11/2026

Healing begins when you give your body time to rest. Our personalized massage therapy services are coming soon to help you feel your very best. COMING SOON!

Let's plan to see each other a few times this week! Have a wonderful day and week.
08/10/2026

Let's plan to see each other a few times this week! Have a wonderful day and week.

✨ Today is 8/8/8 ✨August is the 8th month.Today is the 8th day.And 2 + 6 in 2026 equals 8.Triple eights symbolize abunda...
08/08/2026

✨ Today is 8/8/8 ✨

August is the 8th month.
Today is the 8th day.
And 2 + 6 in 2026 equals 8.

Triple eights symbolize abundance, balance, strength, and new possibilities. Today is a beautiful time to pause, breathe, release what no longer serves you, and set meaningful intentions for what lies ahead.

Step onto your mat, reconnect with yourself, and remain open to all that is unfolding.

What intention are you setting on this powerful 8/8/8?

Address

111 Sparkleberry Crossing Road , Suite 3
Columbia, SC
29229

Opening Hours

Monday 9am - 8:15pm
Tuesday 9am - 8:15pm
Wednesday 9am - 8:15pm
Thursday 9am - 8:15pm
Friday 6:15am - 7:45am
9am - 8:15pm
Saturday 9am - 12:30pm
Sunday 8:15am - 11:15am
3:45pm - 5pm

Telephone

+18035427737

Website

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