Palmetto Yoga and Wellness

Palmetto Yoga and Wellness Mission: making yoga accessible with caring & individualized guidance, slower-paced classes & all levels for seasoned yogi’s.

Events, series and classes for all.

Explore more. Save more.Enjoy 10% off all Wellness Sessions, including specialty classes, workshops, events, circles, an...
08/12/2026

Explore more. Save more.

Enjoy 10% off all Wellness Sessions, including specialty classes, workshops, events, circles, and series, plus 5% off yoga class drop-ins for an entire year! You are also eligible to receive 5% off our 30-Day Yoga Intro Offer.
Does not include trainings (such as Yoga Teaching Trainings or Reiki Certifications), yoga memberships or class packs, wellness treatments, or merchandise.

No refunds. If a client decides to transition to a yoga membership after already purchasing the wellness membership, a prorated amount will be applied to the yoga membership payment. A minimum of 3 months with a yoga membership is required.

Purchase your wellness annual membership here! https://loom.ly/KifYVvk

Healing begins when you give your body time to rest. Our personalized massage therapy services are coming soon to help y...
08/11/2026

Healing begins when you give your body time to rest. Our personalized massage therapy services are coming soon to help you feel your very best. COMING SOON!

Let's plan to see each other a few times this week! Have a wonderful day and week.
08/10/2026

Let's plan to see each other a few times this week! Have a wonderful day and week.

✨ Today is 8/8/8 ✨August is the 8th month.Today is the 8th day.And 2 + 6 in 2026 equals 8.Triple eights symbolize abunda...
08/08/2026

✨ Today is 8/8/8 ✨

August is the 8th month.
Today is the 8th day.
And 2 + 6 in 2026 equals 8.

Triple eights symbolize abundance, balance, strength, and new possibilities. Today is a beautiful time to pause, breathe, release what no longer serves you, and set meaningful intentions for what lies ahead.

Step onto your mat, reconnect with yourself, and remain open to all that is unfolding.

What intention are you setting on this powerful 8/8/8?

August is Wellness Month.Your wellness journey is personal — and at Palmetto Yoga, we meet you exactly where you are. Wh...
08/07/2026

August is Wellness Month.
Your wellness journey is personal — and at Palmetto Yoga, we meet you exactly where you are.

Whether you’re stepping on the mat for the first time or moving with wisdom through the years, our classes for beginners and aging anatomy are designed to help you breathe deeper, move easier, and feel stronger in body and mind.

✨ Rooted in Northeast Columbia
✨ Expert guidance in a welcoming space
✨ Yoga that supports your goals, at your pace

Start (or continue) your wellness journey with us this month — because everybody deserves to feel good.

💙 You don't have to carry grief alone. Join us each month for a space of compassion, connection, and healing. COMING SOO...
08/06/2026

💙 You don't have to carry grief alone. Join us each month for a space of compassion, connection, and healing.
COMING SOON!

Wiggle your toes, ground your soul—only at Palmetto Yoga. Sometimes it’s the smallest movements that bring the biggest g...
08/05/2026

Wiggle your toes, ground your soul—only at Palmetto Yoga.

Sometimes it’s the smallest movements that bring the biggest grounding. Kick off your shoes, step onto the mat, and reconnect with yourself—body, breath, and soul.

As we step into a new month, we're reminded that every season brings us fresh opportunities to breathe, grow, and reconn...
08/04/2026

As we step into a new month, we're reminded that every season brings us fresh opportunities to breathe, grow, and reconnect with ourselves. August is a time of transition — as summer winds down, school begins, and new schedules take shape. It’s the perfect moment to pause, reflect, and prepare for the season ahead.

At Palmetto Yoga, we honor these shifts with grace. Whether you’re beginning yoga for the first time or exploring yoga as you age with wisdom, our doors and hearts are open to everybody. Together, let’s welcome this season of change with strength, stillness, and community.

We look forward to seeing you on the mat and in the studio!

Plan your with us this week. Enjoy a new class or instructor.
08/03/2026

Plan your with us this week. Enjoy a new class or instructor.

Address

111 Sparkleberry Crossing Road , Suite 3
Columbia, SC
29229

Opening Hours

Monday 9am - 8:15pm
Tuesday 9am - 8:15pm
Wednesday 9am - 8:15pm
Thursday 9am - 8:15pm
Friday 6:15am - 7:45am
9am - 8:15pm
Saturday 9am - 12:30pm
Sunday 8:15am - 11:15am
3:45pm - 5pm

Telephone

+18035427737

Website

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