What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 9pm Wednesday 9am - 8pm Thursday 9am - 9pm Friday 9am - 7pm Saturday 9am - 5pm Sunday 9am - 5pm

Matt McTeague Counseling; Healthy Hearts and Minds

Home
United States
Columbus, OH
Matt McTeague Counseling; Healthy Hearts and Minds

Offering counseling for anxiety, depression, substance abuse and relationship issues. In-person or v

Any questions, please call 614-767-9401 or visit mattmcteague.com

04/28/2026

https://www.mattmcteague.com/post/understanding-cognitive-behavioral-therapy-5-key-strategies-you-can-apply-today

Understanding Cognitive Behavioral Therapy (CBT)Cognitive Behavioral Therapy (CBT) is a widely recognized and effective form of psychotherapy that focuses on the relationship between thoughts, emotions, and behaviors. It is particularly beneficial in treating a variety of mental health conditions, i...

02/24/2026

https://www.mattmcteague.com/post/building-resilience-strength-based-approaches-to-mental-health

Strength-based therapy is a unique approach that focuses on an individual's inherent strengths rather than their weaknesses. This ideology posits that by tapping into what people can do well, they can maneuver more effectively through their problems, especially those related to mental health. Matt M...

01/27/2026

https://www.mattmcteague.com/post/grounding-techniques-for-when-you-feel-overwhelmed

Life in a growing city like Columbus can be energizing—but it can also feel overwhelming. Between work demands, traffic, family responsibilities, social expectations, and constant stimulation, it’s common to reach a point where stress or anxiety feels like too much.Feeling overwhelmed doesn’t ...

12/24/2025

https://www.mattmcteague.com/post/unleashing-potential-the-power-of-strength-based-therapy

A growing trend is emerging in therapy that emphasizes the strengths and positive aspects of individuals known as strength-based therapy. I recognize the immense potential that exists within every individual, and it is through this therapeutic approach that many can find empowerment and fulfillment....

12/01/2025

https://www.mattmcteague.com/post/utilizing-therapy-sessions-during-the-holidays-a-guide-to-emotional-well-being

Understanding the Importance of Therapy During HolidaysThe holiday season is often portrayed as a time of joy, celebration, and togetherness. However, for many individuals, this time can be fraught with emotional challenges including stress, anxiety, and sadness. Whether due to familial obligations,...

10/28/2025

https://www.mattmcteague.com/post/healing-from-addiction-why-therapy-matters-even-after-detox

Detox is a major step in recovery — and it deserves to be recognized. It’s the point where you say, “I’m ready to take my life back.” But detox alone isn’t the finish line. It’s just the beginning.At Matt McTeague, MSW, LISW-S, I often tell clients that recovery is more than removing a...

10/01/2025

https://www.mattmcteague.com/post/the-counseling-process-what-to-expect-in-therapy

Starting counseling is an important step toward growth, healing, and self-discovery. For many people, it can also feel intimidating—especially if it’s their first time sitting down with a therapist. At Matt McTeague Counseling, my goal is to make the process clear, collaborative, and comfortable...

07/29/2025

https://www.mattmcteague.com/post/why-too-much-screen-time-can-lead-to-higher-anxiety-and-depression

In today’s always-connected world, it’s nearly impossible to avoid screens. Whether it's scrolling through social media, checking emails, or streaming shows late into the night — screens have become a default part of daily life.But behind the convenience lies a growing concern: mounting eviden...

06/25/2025

https://www.mattmcteague.com/post/5-signs-your-relationship-could-benefit-from-counseling-even-if-you-re-not-fighting

When people think of marriage counseling, they often imagine couples locked in heated arguments, standing on the brink of separation. But the truth is, you don’t have to be in crisis to benefit from therapy.At my practice, I work with couples at all stages of their relationship—from those naviga...

05/29/2025

https://www.mattmcteague.com/post/what-is-strength-based-person-first-therapy

When you're struggling—whether with anxiety, depression, addiction, trauma, or life transitions—it’s easy to feel like your challenges define you. But what if therapy helped you see not just what’s wrong, but what’s strong?Here we practice strength-based, person-first therapy—an approach...

04/30/2025

https://www.mattmcteague.com/post/what-is-dialectical-behavior-therapy-dbt

Mental health treatment has evolved significantly over the years, offering more nuanced and targeted therapies to help individuals manage complex emotional challenges. One approach that’s gained widespread recognition—especially for those dealing with intense emotions or chronic mental health st...

Address

855 S Wall Street
Columbus, OH
43206

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 9pm
Wednesday	9am - 8pm
Thursday	9am - 9pm
Friday	9am - 7pm
Saturday	9am - 5pm
Sunday	9am - 5pm

Telephone

+16147679401

Website

http://mattmcteague.com/

Alerts

Be the first to know and let us send you an email when Matt McTeague Counseling; Healthy Hearts and Minds posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Matt McTeague Counseling; Healthy Hearts and Minds:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Columbus?