07/08/2026
What is Morton’s Neuroma? (And Why Your Toes Might Be Burning)
Ever felt like you're constantly walking on a pebble, or experiencing a sharp, burning pain in the ball of your foot? You might be dealing with Morton’s Neuroma.
Despite the scary-sounding name, a neuroma isn't a tumor. It is actually a benign thickening of the tissue surrounding one of the nerves leading to your toes—most commonly between your third and fourth toes.
The Warning Signs - Morton’s Neuroma doesn’t usually cause an outward bump, but you will definitely feel it. Watch out for:
▪ A feeling like there is a fold in your sock or a pebble in your shoe.
▪ Burning, sharp, or stinging pain in the ball of your foot.
▪ Numbness or tingling that radiates into your toes.
▪ Pain that worsens when you wear tight shoes or high heels.
Common Causes:
▪ Squeezing your feet: High heels or tight, narrow shoes compress the toes and put pressure on the nerve.
▪ High-impact activities: Sports that involve repetitive stress on the ball of the foot (like running or tennis).
▪ Foot structure: Having flat feet, high arches, or bunions can make you more prone to developing it.
How We Can Help:
The good news? You don't have to just live with the pain. Early treatment can prevent the nerve damage from worsening. Depending on your lifestyle, we offer a range of solutions:
1️⃣ Custom Orthotics: To redistribute pressure and take the load off the nerve.
2️⃣ Footwear Guidance: Helping you find shoes with a wider toe box so your feet can breathe.
3️⃣ Advanced Injections & Therapy: To quickly reduce inflammation and relieve pain.
Get Back on Your Feet:
Don't let foot pain keep you on the sidelines. If these symptoms sound familiar, let our specialists take a look and get you moving comfortably again!
Click 614.239.9444 or visit OhioFootSpecialists.com to schedule your assessment.