Wild Hope Therapy, LLC

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Wild Hope Therapy, LLC A therapy practice based in Columbus, OH focused perinatal mental health, interpersonal + complex trauma, and life transitions.

10/09/2026

College can hold so many things at once: freedom, possibility, loneliness, uncertainty, and the quiet pressure to make these years the best of your life.

If your experience looks different from what you imagined, you haven’t fallen behind.

You’re allowed to miss home while building a life of your own. You’re allowed to take your time finding your people. You’re allowed to still be figuring out who you are.

Most importantly - you're allowed to navigate all of these transitions with support. Building the life you want is not something you have to do alone.

If you or a friend is feeling challenged by your transition to college or post-graduation this fall, let us help. Email [email protected] or visit our Contact Us page and we'll schedule a FREE 15-minute consultation with one of our team members experienced in supporting young adults just like you.

October is Pregnancy and Infant Loss Awareness Month, a month full of big and small moments to honor families who have e...
10/07/2026

October is Pregnancy and Infant Loss Awareness Month, a month full of big and small moments to honor families who have experienced great loss such as an ectopic pregnancies, miscarriage, stillbirth, the death of a newborn, or SIDS.

Grief after perinatal loss is complex, isolating, overwhelming, confusing, and many people carry it quietly. Here's five things we'd like to gently remind anyone navigating grief after loss.

🫶 There is no timeline for grief.
🫶 Every loss can feel like a loss to you.
🫶 Partners and family grieve too, but not always in the same way.
🫶 Support is not a sign that you're not coping.
🫶 Wherever you are in your grief, you deserve support.

If you're grieving a loss, you are not alone. You don't need to navigate it alone either. If you'd like to connect further email [email protected] or visit wildhopetherapy.com/connect.

Access matters to us.Therapy is easier to start (and stick with) when it's close to home, covered by insurance, and led ...
10/05/2026

Access matters to us.

Therapy is easier to start (and stick with) when it's close to home, covered by insurance, and led by someone who specializes in what you're going through.

Wild Hope offers in-person support in Columbus and Cleveland Heights, virtual sessions across Ohio, and accepts most insurance plans.

Swipe to learn which plans we accept and then book a free 15-minute consultation at the link in bio.

Almost every therapist website lists a scroll of specialties: anxiety, depression, trauma, relationships, life transitio...
10/03/2026

Almost every therapist website lists a scroll of specialties: anxiety, depression, trauma, relationships, life transitions, self-esteem, grief, women's issues, LGBTQ+ concerns. There is no regulatory body checking those lists. In Ohio, as in most states, a licensed clinician may legally treat any condition within the general scope of their license. The word "specializing" on a profile means whatever the person who wrote the profile decided it meant. And this is most-likely well-intentioned. Any generalist therapist should also have the skills to assess for when a particular presentation of a concern is outside of their scope of practice and provide referrals. But it would be nice if you could just get the help you need without going through that extra step.

Knowing how to tell the difference between a generalist and a specialized clinician, and what questions to ask during the consultation process, can help you find the right therapist for you, whatever your concern.

Read more on the blog at wildhopetherapy.com/blog (link in bio).

Join us in welcoming Michaela Griggs, LPC to the Wild Hope team! Michaela sees clients virtually and in-person at our Cl...
10/01/2026

Join us in welcoming Michaela Griggs, LPC to the Wild Hope team!

Michaela sees clients virtually and in-person at our Cleveland Heights office and we're so excited to have her as part of our community!

Michaela brings a warm, collaborative, nonjudgmental approach to therapy, one that's person-centered and focused on what feels most important to you. Drawing from feminist and trauma-informed frameworks, she helps clients build deeper connection with themselves, find clarity, and gain practical tools to move through life's transitions with confidence.

She supports adults with:
🌿 Anxiety + depression
🌿 Young adults + college students
🌿 Women of color
🌿 Substance use
🌿 Life transitions
🌿 LGBTQ+ concerns

Michaela is passionate about supporting people of all backgrounds and identities, whether you're facing a specific life change or challenge, navigating anxiety, or finally prioritizing yourself.

Michaela believes therapy should feel "supportive, collaborative and creative while also challenging and celebratory at times."

Wild Hope accepts most insurance, and we offer a free 15-minute consultation so you can see if Michaela, or another team member, is the right fit for you.

Schedule at wildhopetherapy.com/connect

The news has been heavy lately, including the reported sexual assault case at Cornell and so much more. Whatever's landi...
09/30/2026

The news has been heavy lately, including the reported sexual assault case at Cornell and so much more.

Whatever's landing hardest for you, your reaction is valid. Taking care of yourself by taking breaks or seeking support is a great next step.

💛 988 Su***de & Crisis Lifeline: call or text 988
💛 RAINN National Sexual Assault Hotline: 800-656-HOPE (4673) or rainn.org
💛 Wild Hope Therapy: wildhopetherapy.com/contact or email [email protected]

Our retreat is a time of connection AND a time of giving back! Our retreat committee always does an excellent job of fin...
09/25/2026

Our retreat is a time of connection AND a time of giving back!

Our retreat committee always does an excellent job of finding organizations that our team is eager to support, such as the Family Center!

We made and recently delivered over 50 shower bags and hygiene products to support women and families in Columbus; which also gave us a chance to trade in the typical icebreakers for team building with purpose.

"On a mission to eliminate racism, empower women & promote peace, justice, freedom and dignity for all," we're grateful for the opportunity to support the YWCA in our community and look forward to partnering for future volunteer opportunities, too!

If you’ve spent any amount of time on Instagram or TikTok, you probably have a working encyclopedic knowledge about neur...
09/23/2026

If you’ve spent any amount of time on Instagram or TikTok, you probably have a working encyclopedic knowledge about neurodiversity at this point. Most of the people who come in to work on ADHD have already read a great deal about it. You have watched the videos. You have the color-coded planner you abandoned in April. You know about dopamine, and body doubling, and the fact that you are supposed to eat protein in the morning. You have probably tried a dozen systems that worked beautifully for two weeks and then stopped working entirely, and you have a theory about why that keeps happening, and the theory is usually some version of it being your fault.

So the question you are likely bringing to therapy is not what ADHD is. You live that all day and have the idiosyncratic memes to prove it. The question is what an hour a week with a therapist is supposed to do about a neurological difference, and whether any of it will make an actual difference in how your life feels.

Learn more at wildhopetherapy.com/blog

At Wild Hope Therapy, our team is what sets us apart. We lean into each other, we share what we know in consultation gro...
09/21/2026

At Wild Hope Therapy, our team is what sets us apart. We lean into each other, we share what we know in consultation group, and build a community where clinicians don't have to go it alone. That support carries into the care our clients receive.

We offer real support. We handle billing, credentialing, and marketing, and we offer real benefits, so you can spend your energy on the work that matters.

We're looking for a passionate provider who is
✅ LISW, LPCC, LSW, or LPC
✅ Currently licensed in Ohio
✅ At least 1 year of postgrad experience

Clinicians of all backgrounds, identities, and lived experiences are encouraged to apply.

Learn more and apply wildhopetherapy.com/jobsor email [email protected]

It’s amazing how, no matter how long it’s been since you were in school, there’s a shift in late August everyone can fal...
09/17/2026

It’s amazing how, no matter how long it’s been since you were in school, there’s a shift in late August everyone can fall. Something in the light changes, the stores fill with more variety of notebooks and binders than anybody could ever need, and your body starts preparing for a shift, a return, whether, or not your calendar has one coming. For those of us who graduated for the last time long ago, it still happens. And it definitely still happens when you off on your own at college or are recently graduated.

If you are heading back to campus, that feeling probably comes with a mix of anticipation and low-grade dread you may not fully be able to explain. If you graduated college in May, it might come with something stranger: a season that has been organizing your life for as long as you can remember suddenly arriving with nothing attached to it.

Our blog has the rest of this article and how you can navigate this transition (wildhopetherapy.com/blog)

Address

2939 Kenny Road, Suite 200
Columbus, OH
43221

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5:30pm
Friday 9am - 5pm

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