The Zen Wellness Company

10/21/2026

baddie baddie (electrolyte) shot o clock!! We only have a few more spots available for rave pilates this Friday.. don’t let the FOMO win 🤞🏼

Make sure to add yourself to the waitlist & come in your stretchiest neon set 💚🫶🏼

10/20/2026

let's get thrifty! help us combat fashion waste and give our clothes new life! shop your favorite instructors closets and pick up some fun new pieces! shopping will be available all weekend during our normal hours that we are open around class times.

in addition to our instructor consignment sale, we will also have all existing studio merchandise and accessories discounted in order to make room for a new winter drop ahead of the holidays. so if you want to see new fresh styles hit the shelves, help us clear out the old!

but wait, there's more! thursday morning will be at the studio with cinnamon rolls, cookies, and a specialty treat! so make sure to bring some extra cash and an appetite, her goodies are DELICIOUS

10/20/2026

*ZEN WELLNESS HAS BEEN HIJACKED. SO MUCH FOR INNER PEACE.* 👹💚

Apparently, these humans are all about relaxation, balance, and finding your zen.

Well, I've been lurking in the woods for decades, and let me tell you, NOTHING disrupts your inner peace quite like an entire town trying to find you.

So naturally, I took over their account.

I've changed the passwords, slimed the logo, and introduced a new wellness program: deep breathing, positive affirmations, and absolutely NO monster hunting.

Namaste out of my swamp. 🧘

👹 *Mill Race Monster Festival*
📅 October 23–25
📍 Mill Race Park, Columbus, Indiana
🔗 millracemonsterfest.com

No account is safe. Not even the peaceful ones.

— 💚 The Mill Race Monster

10/19/2026

inhale. exhale.

breathe. restore.

Slow down, breathe deeper, and create space to reset before the week ahead. This calming Sunday evening practice combines the intentional breathwork of Pranayama with the deeply restful, supported postures of Restorative Yoga. The practice is designed to help you release the tension of the weekend, prepare your body and mind for a restful night of sleep, and step into the new week feeling grounded and refreshed.

Come in your PJs. All levels welcome. No yoga experience necessary.

10/19/2026

Congrats coach Alison Ransdell-Eagleman!

2026 IHSAA Sectional Champions!

10/18/2026

Rave Pilates is back!

It's Friday night and we're going out 🪩🚨

be dressed and ready for black lights, club music, electrolyte shots, lots of sweating, definitely some dancing. come hang out with us!

this friday october 23rd @ zen! See you there 🖤

10/14/2026

Meet Izzy! When interrogating her for this post, she shared this message which I love!!! 👇🏼

Often times we think we need to be at a certain level of strength, flexibility, mobility, or experience before we dive into our physical health. ALL are welcome when it comes to nurturing yourself and your body. Stop treating your body like something you need to fix. You don’t HAVE to be good at something to deserve to enjoy it. 🫶🏻

10/12/2026

Pumpkins, Poses & Potions 🎃

A Halloween afternoon made for our little yogis! Join us for Halloween-themed yoga, a fall craft, spooky snacks, and story time🫶🏼

Costumes encouraged! Sign up through the link in our bio. ⭐️

10/07/2026

Congratulations to our Chutes and Ladders Winners! So fun seeing everyone updating their game board after class during the month of September. Looking forward to the next board game challenge (hint - it might be 🍭🍬themed).

Grand prize winners
Margaret Davis
Pam Zeller
Michelle Chaves Spear

And our runner up winners
abigail_flout
Luciana Ballesteros Bassol
Angelina Rodriguez
Nancy Suarez Scott
Kelly Vogt