Redwood Business & Wellness Center

06/04/2026

Join Melissa this Saturday, June 6th at 10am in the Conference Room at Redwood Business & Wellness for Writing to Heal, a community gathering where voices are heard, ideas are shared, and healing happens through the power of writing.

Whether you’re a seasoned writer or just putting pen to paper for the first time, you belong here.

📍 Redwood Business & Wellness Center
📖 Hosted with Columbus-Lowndes Public Library System

Share with a friend who needs this space. 💛

06/04/2026

Did you know this was an option in West Point? Sounds like one of our Natural Health Expo attendees, The Great Catsby Herb Cartel, will be there today at 4:00!

Anyone else going?

Today's the day!

05/27/2026

✨This Sunday's extended Restorative Yoga Reset will end with an extra long Savasana (final resting) and will be paired with a Crystal Bowl Sound Bath.

Restorative yoga allows your body to release tension, lengthen muscles, and regain mobility by partnering with the parasympathetic nervous system.

⬇️Save your spot⬇️
🔗 https://tinyurl.com/ynst7rv5

When supported with props in this class the body can naturally release tension and stored-up toxins that can cause illness. Restorative yoga and mindful movement have been proven to help conditions such as insomnia, asthma, trauma, chronic pain, migraines, and depression..

This class is the perfect counter to traditional workouts so you can continue to move with less pain and have energy to do all that life requires.

📍Class held in the Yoga at Redwood "STUDIO" 5374 Hwy 45 North, Columbus, MS 39705 on Sunday, May 31 from 2:30-3:40.

Special Yoga Class Rate: 25$ drop-in

💝Members may use their membership this time as a small thank you from the Redwood Community - we appreciate each and every one of you!

⬇️Save your spot and learn more⬇️
🔗 https://tinyurl.com/ynst7rv5

05/21/2026

Join us for Yoga at Redwood Schedule, May 23 to May 28.

Our classes are specially designed to help regulate the nervous system and create the opportunity to unwind tension stored in the body.

Visit our schedule to register and learn more:

https://tinyurl.com/ynst7rv5

05/10/2026

🌷Wishing our yoga instructors and the entire Redwood community a beautiful Mother’s Day!

We hope every mother out there feels deeply loved, appreciated, and cared for today. The countless small moments matter more than you know—the bedtime snuggles, the rides given, the meals made, the listening, the silly moments and simply showing up day after day is what allows kids to become wonderful adults in this messy world.

💞And for those who may be grieving a mother, longing to become one, navigating a complicated relationship—we are holding space for you too.

Love changes people. Presence matters. The care you pour into your families and our community ripples far beyond today.

May today include moments of gentleness, connection, and care. We hope you take a moment today to acknowledge all that you hold, give, and carry with love.

05/09/2026

✨Free community offering! ✨

There’s something powerful about putting pen to paper ✍️💛

Join us for Writing to Heal, a space to slow down, reflect, and connect through writing in community. Whether you write all the time or don’t know where to start, you are welcome here.

🗓 Saturday, May 16th
⏰ 10:00am
📍 Redwood Business & Wellness Center

This group is all about sharing ideas, listening deeply, and creating a space where voices are heard and stories matter. Come as you are and we’ll take care of the rest ✨

05/08/2026

✨This weekend in the Yoga Studio at Redwood✨

Friday, May 8, 5:45–6:55 pm Yoga Nidra with Sound Bath. A guided meditation that leads into a soothing crystal bowl sound bath for deep relaxation. With Anna from Intentional Living.

Saturday, May 9, 10:00 - 11:00 am Slow Flow Full Body Yoga. Gentle class with mindful sequences that stretch, energize and strengthen. Options and modifications so you can practice at the level that feels right for you. Taught by Josephine.

No Restorative Yoga Reset this weekend in honor of Mother’s Day.

💗 Sending love to those grieving mothers lost, or dealing with complicated relationships and to those struggling to become a mother our heart goes out to you. 💗

To all the mothers in our community, I hope that you are showered with an abundance of love and spoiled on this special day. 🌺

05/06/2026

Are you a Wellness Professional who wants a quiet space to work from and a natural health community to collaborate with?

📣We have a spacious office available for rent on May 15!!

A dedicated community waiting room is available for those who see clients and offices are located next to a beautiful studio space where Yoga, Workshops, Wellness Classes and more are held.

⬇️ Rent Includes ⬇️

💡 Utilities
💻 Wi-Fi
🥗 Kitchen/break room
💗 Free Yoga Membership
💸 Listing on website (if desired)
🪑 Shared waiting room
🚘 Plenty of parking
🌳 Enjoy our large relaxing green space and more!

Office available is 15’2” x 11’3” with closet.

Rent is $675/month, with 1-year lease

✅ Conveniently located on North 45 in Columbus, MS. Only a few minutes from the heart of Columbus just North of the 373/Hwy 50 exit, 5 minutes south of Columbus Air Force Base, and 15 from Caledonia.

📞 Contact Anna at 662-359-7811 for more information or to schedule a tour.

OR tag someone you know who might be the perfect fit for our special community. ✨💗

04/23/2026

Thank you for the kind words Melissa about one of our favorite Guest Instructors! 💗

If you haven’t had a chance to take one of Silke’s classes there is still time to join her workshop this Saturday, April 25th at 1:00!

Visit our schedule to learn more and save your spot!