Meadows Counseling Group

Meadows Counseling Group In a comfortable and supportive atmosphere, we offer a highly personalized a mental health therapy

Please join us in celebrating Preshuslee Thompson, MSW, LISW, on the successful completion of her clinical licensure exa...
06/03/2026

Please join us in celebrating Preshuslee Thompson, MSW, LISW, on the successful completion of her clinical licensure exam!!!

This achievement reflects her dedication, perseverance, and commitment to providing quality mental health care and support to those she serves.

Earning independent licensure is a significant professional milestone, and we are proud to celebrate this accomplishment with her.

Preshus we are honored to have you as part of the Meadows Counseling Group team. 💚

06/03/2026

💚 Men's Mental Health Matters 💚

Too often, men are taught to carry the weight of the world on their shoulders without asking for help. But strength isn't about suffering in silence it's about having the courage to reach out when you need support.

This Men's Mental Health Month, let's normalize conversations about:
✔️ Stress and burnout
✔️ Anxiety and depression
✔️ Relationships and family challenges
✔️ Life transitions and personal growth
✔️ Emotional wellness and self-care

You don't have to navigate life's challenges alone.

At Meadows Counseling Group, Therapist Diarra Richardson and Coach Tamiko are here to support men on their journey toward healing, growth, and wellness.

Now accepting new clients for Counseling and Coaching

Take the first step. Your mental health matters.
www.meadowsllc.com

💚 June is Men’s Mental Health Month 💚Men face mental health challenges too, but many suffer in silence because they have...
06/02/2026

💚 June is Men’s Mental Health Month 💚

Men face mental health challenges too, but many suffer in silence because they have been taught to "be strong," "man up," or keep their feelings to themselves.

The truth is: Mental health is health. Talking about your feelings is a strength, not a weakness. Asking for help is courageous. You do not have to carry everything alone.

This month, let's normalize conversations about men's mental health and remind men that seeking support is a sign of strength.

If you're struggling, reach out. Help is available, and healing is possible.

05/31/2026

Today is the last day of Mental Health Awareness Month, but the conversation doesn't end here.

💚 Mental health matters 365 days a year.

May may be ending, but the need for awareness, support, healing, and self-care continues every day. Let's keep breaking the stigma, checking in on one another, prioritizing our well-being, and seeking help when we need it.

👕 Help keep the conversation going! Grab your Mental Health Awareness T-shirt and wear it proudly as a reminder that mental health matters every day of the year.💚💚💚

Together, we can create a world where talking about mental health is normal, seeking support is encouraged, and no one feels alone.

Schedule YOUR Appointment today at Meadows Counseling Group... We Are Here For You!

05/29/2026

Gym Time with Dr. C 💪🏾

💚 Movement is Medicine 💚
One of her favorite forms of self-care and excercise is Dancing!

For her, that looks like dancing in gym class, laughing, sweating, and giving my mind a chance to reset. Physical activity isn't just good for your body; it's powerful for your mental health too💚.

✨ Reduces stress
✨ Improves mood
✨ Boosts energy
✨ Helps manage anxiety and depression
✨ Builds confidence
✨ Creates a healthy outlet for emotions

This is your reminder to find a form of movement you actually enjoy. It doesn't have to be perfect. It doesn't have to be intense. It just has to get you moving.
Happy Mental Health Awareness Month! 💚💚💚

05/28/2026

Stress and Anxiety Are Not The Same💚💚💚

Stress is usually connected to a specific situation or challenge work, finances, parenting, deadlines, relationships. It often decreases once the stressor is resolved.

Anxiety can linger even when there is no clear reason. It can feel like constant worry, fear, overthinking, racing thoughts, trouble sleeping, or feeling on edge.

Both can impact your mental and physical health, but understanding the difference can help you better recognize what you’re experiencing and what support you may need.

You don’t have to ignore the signs your mind and body are giving you.

05/27/2026

Sometimes depression doesn’t look like sadness.
Sometimes it looks like anger.

Irritability. Frustration. Snapping at people. Feeling overwhelmed by small things. Emotional exhaustion can come out in ways many people don’t recognize.

Not everyone struggling with depression is crying or withdrawn. Some people are fighting silent battles behind stress, short tempers, or emotional shutdown.

Mental health struggles do not always look the way people expect them to.

05/25/2026

💚 May is Mental Health Awareness Month 💚

Green represents mental health awareness, healing, and hope and what better way to show your support than by wearing the message?

Mental Health Matters T-Shirt
Make a statement. Start a conversation. Support the movement.
Details:
•Green “Mental Health Matters” T-shirt
• Comfortable, everyday wear with purpose
Pricing:
• $20 – Pick up at the office
• $20 + shipping & handling – Delivered directly to you
Let’s normalize conversations, break the stigma, and remind the world that Mental Health Matters every single day.

📩 DM us or contact Meadows Counseling Group at [email protected] to order yours today!

05/24/2026

💚 Remember to check in with yourself.💚

We spend so much time checking on everyone else that we sometimes forget to pause and ask ourselves: How am I really doing?

Taking a moment to identify what you need can change everything. Maybe you need rest. Maybe you need support. Maybe you need boundaries, grace, or simply a break.

You cannot pour from an empty cup. Give yourself permission to listen to what your mind and body are telling you.

💚💚💚 Pause for a moment today and ask yourself: What do I need right now?

05/22/2026

Anxiety is real. 💚

It doesn’t always look like panic attacks or obvious distress. Anxiety can show up as:
• Headaches
• Stomach aches
• Constant worry
• Overthinking
• Trouble sleeping
• Feeling overwhelmed
• Irritability or feeling on edge

Sometimes what we dismiss as “just stress” may be signs that our mind and body are asking for attention.

It’s important to recognize the different signs and symptoms of anxiety and remember that mental health struggles do not always look the same for everyone.

💚 Happy Mental Health Awareness Month 💚

Address

2939 Kenny Road
Columbus, OH

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

Telephone

+16142331062

Website

https://www.meadowsllc.com/social

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