Meadows Counseling Group

10/16/2026

10/13/2026

Showing Up Matters! 💕✨

What an cool experience volunteering as a clinician at The Day of the Girl by Center for Healthy Families.

Representation matters. Mentorship matters. Mental health matters. And SHOWING UP matters!

Our girls deserve to see what's possible, know their voices matter, and be surrounded by women who remind them that their dreams have no limits. It was cool to see the girls have this space to let their guard down And it was so awesome to see all the volunteers and professionals that showed up for the girls.

To see so many phenomenal women CEOs, entrepreneurs, executive directors, police officers, elected officials, doctors, and community leaders all coming together with one purpose was amazing!

Grateful to have been part of such a meaningful day!

10/10/2026

💚 October 10th is World Mental Health Day! 🌍

Today is a reminder that mental health matters every day, for everyone.

Life can be overwhelming. Between work, family, relationships, responsibilities, and everything happening in the world, it's easy to put your mental health last.

💚 Give yourself permission to rest.
💚 Set boundaries without guilt.
💚 Check on the people you love.
💚 Ask for help when you need it.
💚 Remember that healing doesn't have to happen alone.

You don't have to be in crisis to prioritize your mental health. Taking care of your emotional well-being is just as important as taking care of your physical health.

At Meadows Counseling Group, we believe everyone deserves access to compassionate, culturally responsive mental health support.

✨ Your Mental Health Matters. YOU Matter! ✨

💚 Schedule Today | No Waitlist | Accept Most Insurances

🌐 www.meadowsllc.com

10/09/2026

What an amazing and blessed experience at the Brave Space Leadership Conference hosted by the incredible Dr. Melissa Crum!

I had the opportunity to present on Leading With Emotional Intelligence: Building Trust, Creating Accountability, and Having Better Conversations.

We explored what it means to lead with self-awareness, recognize our emotional triggers, navigate difficult conversations, and balance empathy with accountability.

Leadership isn't about having all the answers. It's about being intentional in how we show up for others.

Lead with awareness. Lead with clarity. Lead with humanity. 💚

Grateful for the opportunity to connect, share, learn, and engage with leaders committed to growing personally and professionally. Jocelyn Armstrong Christopher Hearn Nona Abigail Jones it was a honor to share the stage with you!

10/09/2026

You show up for everyone else. You give your time, your energy, your love, and your support. But when was the last time you checked in with YOU?

Here's your reminder: You deserve the same care you so freely give to others.

✨ Rest without guilt.
✨ Set boundaries without apologizing.
✨ Make time for things that bring you joy.
✨ Ask for help when you need it.
✨ Prioritize your mental and emotional well-being.

Self-care isn't selfish. It's necessary.

You don't have to wait until you're overwhelmed, exhausted, or burned out to take care of yourself.

💚 Fill your cup, too. You matter!

At Meadows Counseling Group, we're here to support your mental wellness journey.

💚 Accepting New Clients | No Waitlist | Most Insurances Accepted

Schedule Today: www.meadowsllc.com

10/06/2026

Meadows Counseling Group was honored to be part of the Carrying the Light event, creating space for remembrance, healing, connection, and support.

Dr. Chante Meadows to served as a panelist for the Healing Team Circle, joining an important conversation centered on grief, healing, mental health, and moving forward while continuing to honor those we have lost.

We hosted a resource table where attendees could connect with us and we had Sacred Space Wellneas Journal and MentalHealthMatters T-Shirts for sell. There were other vendors with books, resources, services and other items to support their healing journey.

October is Pregnancy and Infant Loss Awareness Month, but grief takes many forms and no one should have to navigate it alone.

We are grateful for spaces that allow us to remember, connect, heal, and carry the light together and heal in community.

Consider supporting Aliyah’s Light and the meaningful work they are doing in our community.

10/05/2026

Congratulations, Dr. Meadows!

Meadows Counseling Group is proud to congratulate our Founder & CEO, Dr. Chanté Meadows, PhD, LISW-S, on her graduation from the African American Leadership Academy, along with all of the incredible fellows of the AALA Class of 2026, Cohorts 26 & 27!

Dr. Meadows, we are grateful for your continued commitment to growing, learning, and sharpening your leadership skills. Your dedication to becoming a stronger leader continues to shape the vision and future of Meadows Counseling Group, and we can’t wait to see what’s next!

We also extend our congratulations to all of the AALA fellows. May you continue to lead, serve, create change, and make an impact in your organizations and communities.

Congratulations, Class of 2026! Here’s to what comes next! 💚

10/01/2026

Last night, the Meadows Counseling Group team had the opportunity to participate in the One Linden Parent/Caregiver Coalition’s “Together for Healthy Minds” event.

Our clinicians spent the evening connecting with parents and caregivers, answering questions, sharing mental health resources, and having meaningful conversations about supporting the emotional wellness of both youth and families.

We were grateful to join families, schools, the Columbus Metropolitan Library Linden Branch, and other community partners for an evening centered on mental health, family engagement, and community well-being.

Thank you to the Center for Su***de Prevention and Research at Nationwide Children’s Hospital and One Linden Parent/Caregiver Coalition for inviting Meadows Counseling Group to be part of such an important evening.

💚 Healthy families. Healthy minds. Stronger communities. 💚

09/30/2026

Friends, we are 4 days away... We look forward to an amazing gathering to nourish our mind, body, and spirit. Take a moment for yourself, your healing is important!

Click this link to register and join us: https://www.zeffy.com/en-US/ticketing/carrying-the-light-forward-symposium-registration

09/29/2026

YOU TAKE CARE OF THE BUSINESS. BUT WHO’S TAKING CARE OF YOU?

Entrepreneurship can be exciting, rewarding…and emotionally exhausting.

The pressure to make payroll.
The decisions no one else can make.
Financial uncertainty.
Managing employees and clients.
Trying to grow while still having a life outside of your business.

You don’t have to carry all of that alone.

Introducing Entrepreneur Mental Wellness Coaching with Dr. Chanté Meadows - confidential, supportive coaching created specifically for small business owners, entrepreneurs, executives, and leaders.

$400/month

Your monthly coaching package includes:

✅️Two 60-minute private coaching sessions each month
✅️Virtual sessions for convenience and flexibility
✅️Support with stress, overwhelm, burnout, boundaries, and work-life integration
✅️Space to process difficult business and leadership decisions
✅️Emotional regulation and coping strategies
✅️Accountability around personal and professional wellness goals
✅️Practical strategies for navigating the emotional realities of entrepreneurship

This is a space where you don’t have to be the CEO, founder, problem-solver, or person who has all the answers.

You get to focus on YOU.

As a mental health professional, business owner, executive coach, and entrepreneur, Dr. Meadows understand that business challenges and personal wellness are often deeply connected.

Investment: $400/month

No insurance. No diagnosis required. This is a coaching service and is not psychotherapy or a substitute for mental health treatment.

Your business needs a healthy leader, too.

DM “WELLNESS” or email [email protected] to learn more or schedule your first coaching session.