Southern Indiana Orthopedics

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Columbus, IN
Southern Indiana Orthopedics

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Focused on you, our doctors deliver the treatment you need and the comprehensive care you deserve. Welcome! And while you're here, leave a comment!

Visit our page often for health news and tips from your area's bone, joint, and muscle experts.

10/14/2026

🦵 When your kneecap isn’t moving quite right, your knee may let you know.

Patellar tracking disorder occurs when the kneecap does not move properly within its groove as the knee bends and straightens. This can lead to pain around the front of the knee, popping or grinding sensations, swelling, or discomfort during activities like climbing stairs and squatting.

Treatment can vary depending on the cause and may include activity modifications, physical therapy, strengthening exercises, or other options.

If knee pain is interfering with your daily activities, our specialists can help determine what’s causing it and recommend next steps.

10/12/2026

Doctor Shout-Out! | “Dr. Lovell is wonderful. He replaced both hips, and I am immensely better and grateful. His demeanor is great. I can't say enough good things about him. I would recommend him to all.” –Shirley L.

Read about the success stories other patients have had with Dr. Matthew Lovell by clicking here: www.southerninortho.com/doctors/matthew-e-lovell-md

10/06/2026

What do physician assistants bring to the team? A whole lot! 💙

☑️ Expertise
☑️ Compassion
☑️ Teamwork
☑️ A passion for helping patients get back to what they love

And the list goes on!

During Physician Assistant Week, we’re proud to recognize Ethan Bailey, P.A.-C., L.A.T., A.T.C.; Rachel Baird, P.A.-C.; and Megan Vanderbur, P.A.-C., for the important role they play in caring for our patients and supporting our team each and every day.

Thank you for everything you bring to our team and the patients we serve. 👏

10/02/2026

October Is Physical Therapy Month!

Walking without hesitation. Getting back on the field. Keeping up with the grandkids. Simply moving with more confidence.

Every patient’s goal is different, and physical therapy can play an important role in helping people recover, rebuild strength and mobility, and return to the activities that matter most.

This month, we’re celebrating the physical therapists who help patients keep moving forward—one movement at a time.

09/29/2026

🏈 Fall sports can place a lot of demands on the body.

When pain or an injury gets in the way, our sports medicine specialists provide specialized care for athletes of all levels, from diagnosis through recovery and a safe return to activity.

Keep your athlete’s season moving forward. Click here to learn more or request an appointment online: www.southerninortho.com/specialties/sports-medicine-doctor

09/24/2026

🦴 When an orthopedic injury needs attention, we’re ready to help.

Our Orthopedic Urgent Care provides walk-in care for recent bone, joint, and muscle injuries, including sprains, strains, fractures, dislocations, and sports injuries. No appointment is necessary.

Click here to learn more: www.southerninortho.com/urgent-care

09/22/2026

It’s Falls Prevention Awareness Week.

Take a moment to think about someone you love—a parent, grandparent, neighbor, or friend.

Now ask yourself . . . would they be able to get back up if they fell?

A fall can change someone's independence in an instant, but many falls are preventable. Staying active, improving balance and strength, wearing supportive shoes, and making small changes around the home can make a big difference.

This week, check in with the people you care about. A simple conversation today could help prevent a serious injury tomorrow.

If joint pain or mobility issues are making it harder to stay steady on their feet, our specialists are here to help them keep moving safely.

09/17/2026

15 days after total hip replacement and already on the move!

Just 15 days after her total right hip replacement with Dr. Matthew Lovell, Paula is making strides in her recovery. It’s great to see her up and moving as she continues working toward getting back to the activities she enjoys.

Way to go, Paula! We’re cheering you on every step of the way! 👏

Click here to learn more about Dr. Lovell and his joint replacement expertise: www.southerninortho.com/doctors/matthew-e-lovell-md

09/16/2026

🏈 Fall sports are back in action!

From Friday night games and college competition to weekend leagues and workouts, athletes of all levels are putting their bodies to the test. When an injury happens, our sports medicine specialists are here to help high school and college athletes, weekend warriors, and active individuals get back to doing what they love.

Click here to learn more about our sports medicine specialty or to request an appointment online: www.southerninortho.com/specialties/sports-medicine-doctor

09/14/2026

❌ FALSE! A proper warm-up should include dynamic movements that gradually increase your heart rate and prepare your muscles and joints for the activity ahead—not just standing still and stretching.

Why does it matter? Dynamic warm-ups increase blood flow, improve mobility, and activate the muscles you'll rely on during your sport. This helps your body react more efficiently to quick movements, changes in direction, and explosive activity, which may reduce your risk of strains, sprains, and other sports-related injuries.

Before your next workout or game, try:

• 5 – 10 minutes of brisk walking or light jogging
• Leg swings
• Walking lunges
• Arm circles
• High knees

What's one warm-up exercise you never skip? Share it in the comments!

Address

4665 N US Highway 31
Columbus, IN
47201

Telephone

+18126694302

Website

http://www.southerninortho.com/

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