Lau'Bella Massage & Bodywork

Lau'Bella Massage & Bodywork Same-day bookings must be scheduled online if availability is open. Licensed Massage Therapist

I’m Ashley, a licensed massage therapist (LMT 3785) passionate about helping you reconnect with your body, breathe deeper, and feel lighter—inside and out.
✨ Appointments only.

✨ JULY IS NOW OPEN ✨My July calendar is officially available for booking.A few friendly reminders:🌿 All appointments mus...
06/03/2026

✨ JULY IS NOW OPEN ✨

My July calendar is officially available for booking.

A few friendly reminders:

🌿 All appointments must be booked online.
🌿 Deposits are required to secure your appointment.
🌿 If a date appears unavailable, those appointments have already been booked.
🌿 If you’re hoping for a specific date, be sure to join the waitlist.

Thank you all for continuing to support Lau’Bella Massage & Bodywork and 524 Wellness. 💛

I look forward to helping you feel your best this summer.

Book your appointment here: https://www.massagebook.com/biz/lau-bella-massage-bodywork

LMT #3785

06/03/2026

Midweek check-in 💛

How are YOU doing?

Not your kids.
Not your job.
Not your business.
Not your to-do list.

You.

On a scale of 1-10, how’s your mind and body feeling this week?

I’ll go first: I am at a 7! I’m a bit exhausted and very sore but optimistic 😁

06/03/2026

💆🏽‍♀️ Let’s Talk About Deep Tissue…

One of the biggest misconceptions about deep tissue massage is that it has to hurt to work.

Not true.

Deep tissue isn’t about using the deepest pressure possible, it’s about addressing chronic tension, tight muscles, and restrictions in the body.

Sometimes that requires firm pressure.
Sometimes it doesn’t.

The goal isn’t to see how much pain you can tolerate 😭

The goal is to help your body feel and move better

06/01/2026

Massage therapist observation:

People are usually much harder on themselves than they are on anyone else.

Give yourself the same grace you would give a friend this week.

Your nervous system will thank you for it. 💛

06/01/2026

Wellness isn’t always green juice and morning routines. 😭

Sometimes wellness looks like:

💧 Drinking more water
🚶🏽 Going for a walk
😴 Going to bed earlier
🧘🏽 Taking a deep breath
📵 Putting your phone down

Small things done consistently matter more than perfect things done occasionally.

06/01/2026

Things people don’t realize can contribute to muscle tension:

✨ Stress
✨ Poor sleep
✨ Sitting too long
✨ Dehydration
✨ Clenching your jaw
✨ Carrying your purse on the same shoulder every day

Sometimes it’s not one big thing.

It’s a hundred little things adding up. What do you think contributes to some of your muscle tension? Let me know in the comments ⬇️

06/01/2026

Happy Monday ☀️

As you make your to-do list for the week, don’t forget your body has a workload too.

Every stressful conversation.
Every long shift.
Every sleepless night.
Every “I’m fine.”

Your body carries it all.

Take a moment today and ask yourself:

“How is my body doing this week?”

Not just your schedule. Not just your responsibilities.

You.

💛

Out of Office ✨I will be taking time away June 8–12 to rest, heal my body, spend time with my family, and recharge for t...
05/28/2026

Out of Office ✨

I will be taking time away June 8–12 to rest, heal my body, spend time with my family, and recharge for the months ahead. 💆🏽‍♀️🤍

While I’m away, all appointments will need to be booked online. Any available appointment times will appear in blue on the schedule. If a day or time is gray, it is fully booked.

Thank you all for your continued support, patience, and understanding as I take the time needed to pour back into myself so I can continue showing up fully for each of you. 🤍

– Ashley Dumas, LMT 3785

✨ NOW HIRING ✨Part-Time Licensed Massage Therapist📍 Columbus, MississippiLau’Bella Massage & Bodywork is growing, and I’...
05/07/2026

✨ NOW HIRING ✨
Part-Time Licensed Massage Therapist
📍 Columbus, Mississippi

Lau’Bella Massage & Bodywork is growing, and I’m looking to bring on a passionate, professional massage therapist who truly cares about wellness, client experience, and growth. 🤍

This is a great opportunity for someone wanting to build clientele in a supportive wellness-centered environment while still having flexibility.

What’s offered:
✨ Commission-based pay
✨ Monthly bonuses for VA client work
✨ Flexible part-time scheduling
✨ Growth opportunities as the business expands
✨ Potential for future full-time and lead therapist positions
✨ A calm, professional environment focused on real results and client care

This position is ideal for a therapist who is motivated, dependable, and ready to grow with a business that’s evolving into something bigger.

If you’re interested or know someone who may be a good fit, fill out application here https://forms.gle/YuZ5tcbpoK7ZSMDK7 . 💆🏽‍♀️✨

As my schedule continues to stay full, I’ve put a few systems in place to better serve each client with intention and co...
04/23/2026

As my schedule continues to stay full, I’ve put a few systems in place to better serve each client with intention and consistency.

Everything available is listed on my booking site in real time.

Thank you to everyone who continues to plan ahead — I appreciate you more than you know 💛

Book here: https://www.massagebook.com/biz/lau-bella-massage-bodywork

LMT 3785

Address

1571 2nd Avenue North
Columbus, MS
39701

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7:30pm
Friday 10am - 7pm
Saturday 10am - 2pm

Telephone

+16623682080

Website

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