05/27/2026
Magnesium is used by muscles in the process of contracting and relaxing. Low Magnesium = Muscle Tension. Luckily it can be absorbed well through the skin, so magnesium infused creams and lotions are a great way to replenish your body's supply.
Magnesium lotion can be used at home
- Post-workout to relieve tight muscles
- Before bed on feet and legs to help with nighttime cramping
- At the end of a long day to soothe tired hands and arms
Next time you're in for an appointment be sure to test out the different options we carry and find the best one for you!